In todays episode, Tiffany and I delved into her Trim Healthy journey as a mother raising a full house of children amidst a world of information overload. Tiffany candidly shared her experience with postpartum depression, emphasizing the importance of prioritizing mental health. Through this season of her journey, she highlighted what life looks like now that she has come through that darker time, emphasizing the transformative power of making healing choices with her food, her mind, and her faith. Thank you listening!