EP 26 | Quarter Life Crisis Part One

In this episode, I'm joined by Natalie Palik from the It’s Nap Time podcast. We dive into the quarter-life crisis, that fun phase where you feel trapped, uninspired, and question everything.

Tune in as Natalie and I spill the tea on our own quarter life crises. We’ll uncover the signs of a quarter-life crisis, from feeling directionless and craving change to dealing with fluctuating relationships and social isolation. Plus, we share our journey through childhood traumas, wardrobe overhauls, hair experiments, and the exhausting quest of adulting.

Join us for laughs, insights, and real talk about surviving your twenties!

Follow ⁠⁠⁠⁠⁠@DarianDiaries ⁠⁠⁠on Instagram⁠⁠ to participate in polls, suggest show topics, and master the art of surviving and thriving in your twenties.⁠⁠⁠ ⁠⁠https://linktr.ee/dariandiaries⁠⁠⁠⁠⁠

CHECK OUT NATALIE!

⁠https://www.instagram.com/itsnaptimepodcast/⁠

EP 25 | Happy 1 year anniversary survival guide family!

I am so excited to release the season 1 finale of this podcast! Thank you for being a part of the journey. In this episode me and you get to catch up on life, reminisce on our first year together, talk about current obsessions and summer plans and lastly discuss the future of the podcast.

Make sure to subscribe, rate the pod and don't forget to survive and thrive!

Follow ⁠⁠⁠@DarianDiaries ⁠on Instagram⁠⁠ to participate in polls, suggest show topics, and master the art of surviving and thriving in your twenties.⁠ ⁠⁠https://linktr.ee/dariandiaries⁠⁠⁠

Welcome to a twenty somethings survival guide! A place where you and me learn to survive and thrive in our twenties and beyond! So whether you’re 20, 50 or somewhere in between sit back and enjoy!

EP 24 | Today, we're shedding light on invisible disabilities—a topic often misunderstood in society. Joining me is MaddieKelly, a fellow twenty-something acupuncture student living with fibromyalgia in sunny California.

⁠⁠⁠Website: ⁠⁠⁠⁠https://darianberdysz.wixsite.com/website⁠

EP 23 | From hot girl walks to sleeping tips, to exploring the mind-body connection through yoga and mindfulness, we're covering it all. Eve, our guest and certified yoga instructor, shares insights on establishing healthy habits, enhancing physical well-being beyond yoga, and unlocking the power of nutrition for overall wellness.

Resources

Website: ⁠⁠⁠⁠https://darianberdysz.wixsite.com/website

EP. 22 | In this episode of A Twenty Something Survival Guide, we dive into the impact of digital connectivity on our lives, with a focus on the necessity of occasional digital detoxes.

Joined by Fashion and Lifestyle Content Creator, Rosey Sera, we explore the signs of digital overload, the benefits of unplugging, and practical strategies for maintaining a healthy relationship with technology.

Ep. 20 its okay to not be okay. We all go through hard times and in this episode I get real and raw about going through it. Tune in to learn how to get through the storm and find the rainbow.

Ep. 19 Are you planning on moving in with your partner soon? Are you struggling to live with your partner now? In this episode, me and guest Kelsey Noland discuss all the ins and outs of living with your partner. From things to consider and tips on how to make your new home with your partner a happy one. We share tips and stories to help you decide if moving in with your partner is the right next step for you.

Ep. 18 | Embark on a journey as we explore the transformative world of travel with guest Jess Mannering. From budgeting and favorite destinations to solo adventures and life lessons, Jess shares insights for twenty-somethings.

Tune in for practical tips, crazy travel stories, and Jess's #1 advice to inspire your own wanderlust. Follow @Dariandiaries on Instagram and TikTok to share your travel tales. Pack your bags and join us for a compact guide to twenty something adventures!

Follow Jess on Social/ get her discount link!