"A  habit is a behavior that has been repeated enough to become automatic."

-James Clear-

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Here are 3 quick takeaways from one of my favorite books! James Clear's book, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad ones, is a MUST READ. Today you are going to hear three lessons from it that I have incorporated into my own life. It's just the tip of the iceberg, so I hope it inspires you to dig deeper into his work. Whether in our veterinary careers or just life in general, we can always use some new ideas on forming good habits.
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Music Credit: Journey of Hope by Alexander Nakarada

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