Ma Thida’s book, Prisoner of Conscience, details her remarkable and inspiring life journey.

She was attending medical school when, in 1988, the military violently suppressed peaceful protesters. Soon, she found herself volunteering at local NLD offices that had formed in the wake of the unrest. In 1993 Ma Thida was arrested on a trumped up charge and given 20 years.

Adjustment to prison life was not easy. She first found relief in the form of smuggled books, which she could only read secretly under a blanket. But over time, she turned to meditation. Transforming her prison cell into a meditation cell, she informed inmates and guards alike she would be practicing intensively for up to twenty hours per day.

She worked with teachings from the Mahasi and Mogok traditions, and carried on a clandestine correspondence with Chan Myay Yeitha Sayadaw U Janaka. She mainly chose to practice Cittanupassana (contemplation of mind). And as might be expected in a prison, she focused in particular on the experience of dukkha (suffering).

In the meantime and unbeknownst to her, Ma Thida’s arrest had turned into something of a cause célèbre abroad, attracting celebrity support, and even a visit from President Bill Clinton’s foreign emissary, Bill Richardson. Her case was also mentioned at the UN’s Fourth World Conference on Women held in 1995 in Beijing.

Ma Thida was released in 1999, her prison sentence commuted. She did not involve herself further in politics, but has continued to followed the country’s momentous events, including the rise and fall of Aung San Suu Kyi. But as someone who was by Aung San Suu Kyi’s side during her initial rise to prominence, she expresses a concern that her status as an icon may have gone to her head, and also that she never truly understood the Tatmadaw.

Today, many young Burmese activists have turned to her book to better understand their own path forward. For her part, Ma Thida, is impressed by how much this current generation seems to know, and how much and how fast they are able to learn. For this current generation of democracy activists, Ma Thida advises them to “focus on principle, not on person… [keep] an eye on the will of the majority of people, not just one person or yourself.”