This weekend the city is alive with Jazz Fest. If we aren’t having fun along the way, it makes this life experience even more challenging.

Last night I went to see the Little Mermaid….incredible movie! Have we given up on the magic of life?

This morning I helped out at the Vermont City Marathon, and it inspired a thought about physical and mental stamina as a life lesson.

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On this episode I have my friend Zo joining me again to peel away the layers of desires and needs in the relationship world. So, do men truly crave submission, or are we evolving past old structures of romantic relationships.

Transitioning from each chapter of life teaches us who we are, the wisdom we’ve gained, and who we want to be in the next chapter.

A week of intense emotions pushes through more clarity and life perspective to start out my 40’s.

On this episode I’ve asked my dear friend to join me again for a soul session about life, relationships, and everything else in-between. If we aren’t having authentic conversations…then what’s the point?

If we constantly keep reaching for the “finish line” in society, then how do we know if we’ve ever arrived?

Today I traveled back to my former years, and decided to take a dance class. Why don’t we do more fun stuff like we did as kids?

After watching the docuseries “Pretty Baby” about the life and career of Brooke Shields, I reflect on the roles we play in society.