On this episode I have my friend Zo joining me again to peel away the layers of desires and needs in the relationship world. So, do men truly crave submission, or are we evolving past old structures of romantic relationships.

Transitioning from each chapter of life teaches us who we are, the wisdom we’ve gained, and who we want to be in the next chapter.

A week of intense emotions pushes through more clarity and life perspective to start out my 40’s.

On this episode I’ve asked my dear friend to join me again for a soul session about life, relationships, and everything else in-between. If we aren’t having authentic conversations…then what’s the point?

If we constantly keep reaching for the “finish line” in society, then how do we know if we’ve ever arrived?

Today I traveled back to my former years, and decided to take a dance class. Why don’t we do more fun stuff like we did as kids?

After watching the docuseries “Pretty Baby” about the life and career of Brooke Shields, I reflect on the roles we play in society.

On the cusp of turning 40….I contemplate the dating landscape in your forties.

Another soul session post receiving one star reviews.

In an experience that believes what the right way should look and feel like, what does it feel like to you?