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A Way to HEAL, Utah discusses issues and information from the Utah Department of Health & Human Services, Healthy Environments Active Living (HEAL) Program.... more
FAQs about A Way to HEAL, Utah:How many episodes does A Way to HEAL, Utah have?The podcast currently has 113 episodes available.
January 22, 2021The EPICC Podcast: 2020-2025 Dietary Guidelines for AmericansEvery five years The U.S. Department of Agriculture and U.S. Department of Health and Human Services publish Dietary Guidelines for Americans. In this episode we discuss the newly released 2020-2025 report. We talk about the latest nutritional guidelines and what's changed for 2020-2025. You can explore the full report at: https://www.dietaryguidelines.gov...more15minPlay
January 08, 2021The EPICC Podcast: To Resolve or Not to ResolveWe all want make to positive healthy changes in our lives, and a new year is a symbolic opportunity to focus on areas we want to improve. In this episode Dr. Brett McIff joins us to discuss successful alternatives to making those traditional resolutions that are typically doomed to fail. ...more15minPlay
December 18, 2020The EPICC Podcast: Active ChristmasThis time of year when we're surrounded by yummy goodies, parties galore, and cold temps outside it can be ho, ho, ho so easy to leave the physical activity out of our lives. In this episode Dr. Brett McIff joins us to discuss strategies to help us stay active during the holiday season....more13minPlay
December 11, 2020The EPICC Podcast: Maintain Don't GainIt's the most wonderful time of the year! A time filled with hope, wonder, joy... and stress, and calories! In this week's episode we talk about strategies to help you navigate the holiday food minefield....more14minPlay
December 04, 2020The EPICC Podcast: The Utah Food Bank and Your Local PantriesThe holidays are always a demanding time of year for the Utah Food Bank and the local food pantries throughout Utah. In this weeks episode we talk to Ginette Bott, President and CEO of the Utah Food Bank, and Matt Whitaker, Director of the Cache Community Food Pantry in Logan to learn how the COVID pandemic has impacted people's food needs this year, and how we can help.To donate time, food or money to the Utah Food Bank, or to learn more please visit:https://www.utahfoodbank.orgA list of local food pantries throughout Utah can be found at:https://www.utahfoodbank.org/find-a-pantry...more11minPlay
November 20, 2020The EPICC Podcast: Active Thanksgiving!Feeling like a turkey trot? With Thanksgiving just a week away, Dr. Brett McIff joins us this week to share ideas for getting a little more physical activity into your Thanksgiving this year....more12minPlay
November 13, 2020The EPICC Podcast: Healthy Thanksgiving!The holiday season is officially here and Thanksgiving is fast approaching. This week Judy Harris and Laura Kohl join us to share ideas for having a healthier Thanksgiving this year....more15minPlay
November 06, 2020The EPICC Podcast: National Diabetes MonthNovember is National Diabetes Month and on this episode we welcome in our EPICC diabetes specialists to talk about diabetes and discuss some of the help available in Utah for those who have diabetes.Here are the links we mention in the show:livingwell.utah.govcomagine.org/program/insulinutahinsulin.netchoosehealth.utah.gov/your-health/health-conditions/diabetes.php...more20minPlay
October 30, 2020The EPICC Podcast: Happy, Healthy, Halloween!Halloween is upon us! This week Judy Harris and Laura Kohl join us to share ideas for having a safe healthy Halloween for all. ...more12minPlay
October 23, 2020The EPICC Podcast: Active HalloweenAs the little ghouls and goblins get excited to dress up and have a fun Halloween, it's a good time to remember that mom and dad can join in on the fun and get in some physical activity along side the kids. This week Dr. Brett McIff joins us to talk about having an active Halloween....more10minPlay
FAQs about A Way to HEAL, Utah:How many episodes does A Way to HEAL, Utah have?The podcast currently has 113 episodes available.