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A Weigh To Lose The Podcast
By A Weigh To LoseHealth & Fitness
A Weigh To Lose The Podcast episodes
- Weight Loss After 40
Kim and Dr. Ward provide tips on how to lose weight for people who are over 40.
Download our weight loss success guide here.
21 min - Dissecting fast food, why we love it, why we crave it, and what it does to our bodies.
Kim and Dr. Ward discuss fast food and how it affects us.
Check out our website and download our success guide at www.aweightolose.net
Sign up for our Free 12-Week Weight Loss Challenge!
Click here to learn more about Succeeding With Diabetes!
26 min - Fall In Love With A Lifestyle Change
Kim will share tips on how to create and stay focused on your lifestyle change.
Schedule a free coaching session today!
To learn more about our programs and download your weight loss success guide click here!
Contact Kim [email protected]
To learn here more about the Meal Planning and Meal Prepping Course For Busy People.
To join the 12-Week Year-End Weight Loss Challenge click here.
28 min - Let's Lose Weight Over The Holiday's Instead of Gaining It.
the holidays are fast approaching! In this episode, Kim provides tips to help you not gain weight over the holiday season.
Join our free 12-Week Year-End Weight Loss Challenge Today!
Check out our Meal Planning and Meal Prepping Course for Busy People!
Download the FREE Weigh Loss Success Guide Today!
Any questions please contact Kim at [email protected]
29 min - Back to School, Managing the transition from Lazy Summer Days to Hectic School Schedules
Kim and Dr. Ward discuss the transition of lazy summer days to hectic school schedules
Check out our website and download your success guide at www.aweightolose.net
14 min - Back to School, Setting up for Success with a Healthy Meal Plan
School is back in session! Kim and Dr. Ward share with you tips to help you be successful with your meal plan.
Download our free success guide at www.aweightolose.net
13 min - Quarantine Weight Gain
Have you gained weight during the pandemic? Kim provides tips to help you get motivated and get back on track.
Download the weight loss success guide at www.aweightolose.net
Schedule your free weight loss consultation at https://calendly.com/aweightolose/free-weight-loss-coaching-session
29 min - Self-Sabotage
Do you tend to sabotage your own weight loss success? Kim and Dr. Ward share some great tips to help you overcome self-sabotage so that you can be successful on your weight loss journey.
Download your very own weight loss success guide here.
15 min - Hot Dogs, Hamburgers, Potato Salad Oh My! Managing the Fourth of July!
Tips on how to not break the calorie bank and still enjoy the holiday weekend!
Download the success guide and check out our website at www.aweightolose.net
22 min - I blew it on vacation! How to get back on track after vacation.
Kim and Dr. Ward provide tips on how to get back on track with your weight loss journey after vacation.
Check out our website and download the weight loss success guide at www.aweightolose.net
18 min
About A Weigh To Lose The Podcast
From the publisher's feed
This podcast is designed to provide insight into creating a lifestyle change proven to help you lose weight. Throughout this podcast we will also discuss different topics within the health and weight…
loss industry as well as health conditions related to obesity. Not only will this podcast be informative, it will be fun.