Kim and Dr. Ward discuss obesity as well as the mental and physical affects associated with obesity. 

If you have not gotten your copy of our Weight Loss Success Guide do that now you can download it directly from the A Weight to lose website, it can be found at www.aweightolose.net/download-weight-loss-success-guide 

The 28-Day Free Weight Loss Challenge Starts January 2020. To sign up for this challenge click the link below.

https://forms.gle/GNPhhcHu8Wj291nW6

Dr. Ward shares with us information on Type 2 Diabetes as well as how to manage and prevent this condition. 

Don't forget to get your copy of our weight loss success guide, it can be found at http://aweightolose.net/download-weight-loss-success-guide/

If you are interested in one-on-one Coaching reach out to us at http://aweightolose.net

In this episode we will discuss eating disorders and harmful diets. If you struggle with an eating disorder or you are following a harmful diet, we advise you to seek expert medical advice to help you overcome your condition.  

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Don't forget to get your copy of our weight loss success guide, it can be found at http://aweightolose.net/download-weight-loss-success-guide/

If you are interested in one-on-one Coaching reach out to us at http://aweightolose.net

In this episode we discuss some of the fad foods and diets that were popular in the 80's and 90's. If you would like more information on our weight loss program and get your free weight loss success guide go to our website at http://www.aweightolose.net