A Wellbeing Awakening with Lisa M Pepe, CWC

Our natural state is one of wellbeing...

Your natural state is one of good health and if you're experiencing anything else, change your focus

When we are worried about being well, we are actually focusing on being sick instead of getting better

Thinking ourselves well may sound cliche', but it can definitely help in overcoming any illness

We have the mental capacity to look at an illness in a different way to we can have healthier thoughts

Do things that are geared towards helping yourself feel better and finding solutions can help us heal

Use love and compassion to feel your way through your illness or a loved one's illness

See and feel yourself as already healed using visualizations and by remembering your healthy self

Always look deeper into the energetic blocks that might be preventing you from feeling better

Watch the video below to hear my stories of "hormone hell" and how I regained my natural wellbeing

For weekly wellness, wellbeing and intuitive guidance sessions, please join my Wellbeing Wisdom Circle at lisampepe.com/groupcoaching. If you would like a personal coaching session, go to lisampepe.com/individualcoaching.

In the mean time, watch my video below for more of my thoughts and ideas on v-cards...

Access additional free resources by clicking on the links below:-- FREE WHOLE LIFE WELLNESS & WELLBEING ASSESSMENT-- FREE WELLNESS RESOURCES & FACEBOOK GROUP ACCESS

Click on the links below to learn more about and to work with Lisa:-- GROUP COACHING AND WEEKLY WORKSHOPS-- PRIVATE ONE TO ONE PERSONAL COACHING

Disclaimer Summary: The links on this site may be affiliate links and I may make a small commission if you make a purchase. I only recommend things I truly love and believe in, however, please read all terms and conditions to determine if right for you. The information provided on this site, by Lisa M Pepe and in programs offered are for informational purposes and protocols are not intended as a substitute for advice from your health care professional. Do not use the information provided as a diagnosis/treatment for any health issues or as a substitution for any medications. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. You agree to terms upon purchase. Please refer to this website's All Terms Page.

We always can reach for thoughts that feel better...

Reaching for a better feeling or thought can open passages to wellbeing and attract positive outcomes

When you're in the middle of a dire situation, always try to think of the next best thing you can do

Try to catch yourself and the negative thoughts so you can change them to positive ones

Just being aware of your emotions and knowing you can move away from them can help

We all must check ourselves when we feel that our buttons are pushed to change our thoughts about it

Sometimes we have to be more understanding with ourselves as well as others to stop the negative thoughts

Taking a deep breath and release the negativity so you can reach for a better thought!

For a more in depth discussion on this or other wellness or wellbeing topics, please sign up for a personal coaching session with me by going to lisampepe.com/coaching. https://www.lisampepe.com/coaching

In the mean time, watch my video below for more ways to work through negative thoughts so you can let go and stay positive...

For weekly wellbeing readings and intuitive guidance training, please join my Wellbeing Wisdom Circle. You can join monthly or purchase one workshop at www.lisampepe.com/groupcoaching.

Access additional free resources by clicking on the links below:-- FREE WHOLE LIFE WELLNESS & WELLBEING ASSESSMENT-- FREE WELLNESS RESOURCES & FACEBOOK GROUP ACCESS

Click on the links below to learn more about and to work with Lisa:-- GROUP COACHING AND WEEKLY WORKSHOPS-- PRIVATE ONE TO ONE PERSONAL COACHING

Disclaimer Summary: The links on this site may be affiliate links and I may make a small commission if you make a purchase. I only recommend things I truly love and believe in, however, please read all terms and conditions to determine if right for you. The information provided on this site, by Lisa M Pepe and in programs offered are for informational purposes and protocols are not intended as a substitute for advice from your health care professional. Do not use the information provided as a diagnosis/treatment for any health issues or as a substitution for any medications. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. You agree to terms upon purchase. Please refer to this website's All Terms Page.

When you focus on what you don't want, you attract it to you...

When you find things to shout "NO" at, shout briefly so as not to attract more of it to you

Don't focus on what you don't want... Learn from it and decide what you do want 

Be aware of complaining and negative thoughts so you can analyze it and shift to what's positive

Find the good in everything so you can switch from a negative to a more positive view

Take baby steps in moving your attention from the "bad" to the "good" aspects of any situation

Always look inside of yourself to determine why you are seeing something as a negative

You can't control everything outside of you, but you can control how you look at things!

For a more in depth discussion on this or other wellness or wellbeing topics, please sign up for a personal coaching or card reading session with me by going to lisampepe.com/coaching. https://www.lisampepe.com/coaching

In the mean time, watch my video below for details on how to stop focusing on the negative... 

For weekly wellbeing readings and intuitive guidance training, please join my Wellbeing Wisdom Circle. You can join monthly or purchase one workshop at www.lisampepe.com/groupcoaching.

Access additional free resources by clicking on the links below:-- FREE WHOLE LIFE WELLNESS & WELLBEING ASSESSMENT-- FREE WELLNESS RESOURCES & FACEBOOK GROUP ACCESS

Click on the links below to learn more about and to work with Lisa:-- GROUP COACHING AND WEEKLY WORKSHOPS-- PRIVATE ONE TO ONE PERSONAL COACHING

Disclaimer Summary: The links on this site may be affiliate links and I may make a small commission if you make a purchase. I only recommend things I truly love and believe in, however, please read all terms and conditions to determine if right for you. The information provided on this site, by Lisa M Pepe and in programs offered are for informational purposes and protocols are not intended as a substitute for advice from your health care professional. Do not use the information provided as a diagnosis/treatment for any health issues or as a substitution for any medications. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. You agree to terms upon purchase. Please refer to this website's All Terms Page.

Practice saying the "All is Well" mantra to stay calm in crazy times...

We all go through many tribulations in life and it's always best to stay centered and stable

When you can take a moment to remind yourself "All Is Well, you can find moments of peace in chaos

Sometimes we have to understand that things are where they should be at a given moment in time

Life is full of ups and downs, but we have to ride the wave and try to enjoy it as much as we can

We must try to stay as energetically well as possible to rationally handle situations

No matter how frustrated, angry, sad or overwhelmed you are, it's up to you how much peace you can find

Take a time out and breathe so you can reassure yourself that "All Is Well" for you as much as you can

Practicing "All Is Well" mantras can help us get through even the toughest times

Think of it as a gift you can give yourself anywhere and any time of day!

For a more in depth discussion on this or other wellness or wellbeing topics, please sign up for a personal coaching session with me by going to lisampepe.com/coaching. https://www.lisampepe.com/coaching

In the mean time, watch my video below to practice the All is Well mantra... 

For weekly wellbeing readings and intuitive guidance training, please join my Wellbeing Wisdom Circle. You can join monthly or purchase one workshop at www.lisampepe.com/groupcoaching.

Access additional free resources by clicking on the links below:-- FREE WHOLE LIFE WELLNESS & WELLBEING ASSESSMENT-- FREE WELLNESS RESOURCES & FACEBOOK GROUP ACCESS

Click on the links below to learn more about and to work with Lisa:-- GROUP COACHING AND WEEKLY WORKSHOPS-- PRIVATE ONE TO ONE PERSONAL COACHING

Disclaimer Summary: The links on this site may be affiliate links and I may make a small commission if you make a purchase. I only recommend things I truly love and believe in, however, please read all terms and conditions to determine if right for you. The information provided on this site, by Lisa M Pepe and in programs offered are for informational purposes and protocols are not intended as a substitute for advice from your health care professional. Do not use the information provided as a diagnosis/treatment for any health issues or as a substitution for any medications. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. You agree to terms upon purchase. Please refer to this website's All Terms Page.

Our emotional guidance system is a part of our inner knowing..

Use your emotions to guide you every day so you can make better decisions in your life

When you think about a situation and you have a vibrational emotion, you feel your way through it

Always try to reach for the next thing you can do to move through and raise an emotion like sadness

I find that rationalizing a challenging emotion and discovering how or why I might feel that way really helps 

Feeling good about things usually means you're on the right track... But look deeper to find the mixed emotions

Sort through different emotions and use the vibrational scale to determine the best path you can take 

Use and direct your emotions by making adjustments as you go so you can lead a happy healthy life!

For a more in depth discussion on this or other wellness or wellbeing topics, please sign up for a personal coaching session with me by going to lisampepe.com/coaching. https://www.lisampepe.com/coaching

In the mean time, watch my video below for more ways to use your emotional guidance...

For weekly wellbeing readings and intuitive guidance training, please join my Wellbeing Wisdom Circle. You can join monthly or purchase one workshop at www.lisampepe.com/groupcoaching.

Access additional free resources by clicking on the links below:-- FREE WHOLE LIFE WELLNESS & WELLBEING ASSESSMENT-- FREE WELLNESS RESOURCES & FACEBOOK GROUP ACCESS

Click on the links below to learn more about and to work with Lisa:-- GROUP COACHING AND WEEKLY WORKSHOPS-- PRIVATE ONE TO ONE PERSONAL COACHING

Disclaimer Summary: The links on this site may be affiliate links and I may make a small commission if you make a purchase. I only recommend things I truly love and believe in, however, please read all terms and conditions to determine if right for you. The information provided on this site, by Lisa M Pepe and in programs offered are for informational purposes and protocols are not intended as a substitute for advice from your health care professional. Do not use the information provided as a diagnosis/treatment for any health issues or as a substitution for any medications. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. You agree to terms upon purchase. Please refer to this website's All Terms Page.

We all have the right to try or not to try certain medical protocols...

Last I checked, the right to try or deny medicines and medical procedures was allowed in the US

Why are doctors who are having success in treating certain illnesses with supplements and treatments being censored

It's not right to keep successful treatments from a patient while using semi or un-successful treatments on them

Not all medical protocols are good for everyone and it is not always a one size fits all solution

Refusing to take the patient or their advocate's wants and needs into consideration is not fair or ethical

We all must retain the right to try different treatments  and turn down treatments that aren't right for our body

For a more in depth discussion on this or other wellness or wellbeing topics, please sign up for a personal coaching session with me by going to lisampepe.com/coaching. https://www.lisampepe.com/coaching

In the mean time, watch my video below for more ways to keep your right to try...

For weekly wellbeing readings and intuitive guidance training, please join my Wellbeing Wisdom Circle. You can join monthly or purchase one workshop at www.lisampepe.com/groupcoaching.

Access additional free resources by clicking on the links below:-- FREE WHOLE LIFE WELLNESS & WELLBEING ASSESSMENT-- FREE WELLNESS RESOURCES & FACEBOOK GROUP ACCESS

Click on the links below to learn more about and to work with Lisa:-- GROUP COACHING AND WEEKLY WORKSHOPS-- PRIVATE ONE TO ONE PERSONAL COACHING

Disclaimer Summary: The links on this site may be affiliate links and I may make a small commission if you make a purchase. I only recommend things I truly love and believe in, however, please read all terms and conditions to determine if right for you. The information provided on this site, by Lisa M Pepe and in programs offered are for informational purposes and protocols are not intended as a substitute for advice from your health care professional. Do not use the information provided as a diagnosis/treatment for any health issues or as a substitution for any medications. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. You agree to terms upon purchase. Please refer to this website's All Terms Page.

Trying to control others can actually harm your health and wellbeing...

This is a Wellbeing Card Reading about controlling others from my Abraham Hicks Wellbeing Card deck

When you try to control others and you feel upset, friction or frustration, step back and think it through

If you continuously worry about what someone else is doing, step back and try to figure out why

When you find yourself wanting to push someone into another direction, step back and check your motive

Instead of just worrying about it, come up with plan A, B & C so you're not so attached to the outcome

Making a suggestion and giving an opinion is ok, but be sure to let go

Know that not everyone will want to work with you in doing what you want the way you want it

Work on creating for yourself and refrain from the urge to try to control others because it will only stress you out!

For weekly wellbeing readings and intuitive guidance training, please join my Wellbeing Wisdom Circle for Women. You can join monthly or purchase one session at www.lisampepe.com/groupcoaching.

In the mean time, watch my video below for a more in-depth look at how to handle the urge to control others...

Access additional free resources by clicking on the links below:-- FREE WHOLE LIFE WELLNESS & WELLBEING ASSESSMENT-- FREE WELLNESS RESOURCES & FACEBOOK GROUP ACCESS

Click on the links below to learn more about and to work with Lisa:-- GROUP COACHING AND WEEKLY WORKSHOPS-- PRIVATE ONE TO ONE PERSONAL COACHING

Disclaimer Summary: The links on this site may be affiliate links and I may make a small commission if you make a purchase. I only recommend things I truly love and believe in, however, please read all terms and conditions to determine if right for you. The information provided on this site, by Lisa M Pepe and in programs offered are for informational purposes and protocols are not intended as a substitute for advice from your health care professional. Do not use the information provided as a diagnosis/treatment for any health issues or as a substitution for any medications. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. You agree to terms upon purchase. Please refer to this website's All Terms Page.