Hey there, my fellow educators! It's time for a wellness check-in! I know how hard you work, pouring your heart and soul into your job day in and day out. But it's important to take a step back and make sure you're taking care of yourself, too. In this episode, we're going to talk about feeling overwhelmed, frustrated, and burnt out. We'll discuss how to recognize these feelings, and most importantly, how to take care of yourself when you're feeling this way. So grab a cup of tea, and let's chat about how you can stay happy and healthy while doing the work you love.