In this episode of The Everything ECE Podcast, Carla sits down with Ishaa Vinod Chopra, an early childhood educator and performing artist, to explore how movement and dance can support mental health for Early Childhood Educators. They discuss the importance of emotional regulation for both educators and children, breaking the stigma around mental well-being, and how integrating dance into learning spaces can create a sense of belonging and self-expression.

Tune in to hear how dance can be a simple yet powerful tool to promote well-being in early childhood education.

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Show Notes: https://www.elfoundations.com/180

In this episode of The Everything ECE Podcast, Carla Ward explores the difference between consequences and punishment in early childhood education. She discusses why harsh discipline methods, including shame and unrelated punishments, are not effective in guiding children's behavior. Instead, Carla dives into natural and logical consequences that support learning, emotional regulation, and positive relationships. Tune in for actionable strategies, research-backed insights, and real-life examples to help educators rethink their approach to discipline.

Listen now and learn how to create a more respectful and supportive learning environment!

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Show Notes: https://www.elfoundations.com/179

This week on The Everything ECE Podcast, Carla Ward welcomes Emily Clark, a passionate PhD student in early childhood education with international teaching experience. Emily is dedicated to making educational research more accessible and emphasizes the importance of understanding each child’s unique needs. She challenges traditional standardized measures and instead advocates for quality interactions and play as liberation.

In this episode, Emily shares insights on supportive leadership, professional relationships, and the power of documentation in early childhood education. Tune in for an inspiring conversation about rethinking research, practice, and play in ECE!

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Show Notes: www.elfoundations.com/178

After returning from a much-needed getaway to Mexico, Carla Ward explores why boundaries and breaks are essential for Early Childhood Educators. In this episode ofThe Everything ECE Podcast, she dives into the science behind why stepping away leads to better focus, patience, and overall well-being.

Listeners will learn:
✔️ How breaks improve brain function and emotional regulation
✔️ Why setting boundaries isn’t selfish—it’s necessary for longevity in ECE
✔️ Practical ways to create work-life balance without guilt

Carla also invites educators to join her on April 5th & 6th for The Everything ECE Summit, a free event featuring inspiring speakers and actionable strategies for thriving in the profession.

🎧 Tune in now to discover why prioritizing rest makes educators stronger, not weaker.

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Show Notes: https://www.elfoundations.com/177

In this episode of The Everything ECE Podcast, Carla Ward is joined by Sherri Phillips, a registered early childhood educator and postpartum doula, to explore the critical role of supporting families in the postpartum period. Sherri shares valuable insights into the emotional, physical, and practical support doulas provide, and why tummy time is more than just a developmental milestone. Whether you work with infants or simply want to learn more about early development, this conversation is packed with useful takeaways.
Tune in now and discover the importance of those early connections!

Show Notes: https://www.elfoundations.com/176

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Did you think you were signing up to work just with children? Surprise! Families play a HUGE role in early childhood education, and building strong relationships with them makes a massive difference—not just for the children, but for you as an educator.

In this episode of The Everything ECE Podcast, we explore:
✔️ Why family-educator relationships are so important
✔️ The impact on children’s success and development
✔️ How strong family connections make your job easier and more fulfilling
✔️ Actionable steps to build trust, collaboration, and better communication with families

When families trust and support you, everything becomes smoother—less stress, better teamwork, and a classroom full of children who feel safe and supported. Whether you’re struggling with family engagement or looking to deepen those connections, this episode has you covered!

Listen now and take the first step toward stronger educator-family partnerships!

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Math doesn’t have to be scary—it can be fun, engaging, and a natural part of everyday life! In this episode, Carla Ward chats with Dr. Sara Delano Moore, a math enthusiast, educator and the VP of Content & Research at ORIGO Education, about how to make math approachable for young learners. Discover why early math foundations are crucial for future success, how play and everyday activities can teach math concepts, and strategies to overcome math anxiety for both children and adults. Whether you’re an educator, parent, or simply curious, this conversation will change how you see math in the early years.

Work With Carla: www.elfoundations.com/professionaldevelopment

Self-care isn’t just bubble baths and candles—it’s about real, intentional practices that help you thrive, not just survive. In this episode of The Everything ECE Podcast, Carla Ward gets real about the impact of stress on your health and relationships, sharing personal stories and actionable strategies to make self-care a non-negotiable part of your life. From setting boundaries to celebrating small wins, this episode is packed with insights to help you prioritize your well-being. Don’t miss the free Self-Care Guide for Early Childhood Educators—download it at elfoundations.com/selfcareguide. Tune in now and take the first step toward better self-care!

Carla welcomes Hina Khan, a former psychotherapist turned peak performance mindset coach, to discuss the power of manifestation and personal growth. Hina shares her journey and insights on recognizing abundance, the importance of community, and the undervaluation of early childhood educators. They explore concepts like the financial thermostat and goal setting, emphasizing that women's wealth can uplift communities.

Show Notes: https://www.elfoundations.com/172

Hina's Book: https://amzn.to/4fNMIjW

Work with Carla: https://www.elfoundations.com/professionaldevelopment

Carla is joined by Kerry Drake to discuss the vital role of mentorship in early childhood education, highlighting its impact on educators' growth. Kerry, a seasoned educator and founder of KD Talks, shares her positive experiences and emphasizes the need for structured placements and mentor preparation. The conversation covers the importance of building relationships, collective responsibility in mentorship, and the necessity of incentives to support mentors. 

Show Notes: https://www.elfoundations.com/171

Work with Carla: https://www.elfoundations.com/professionaldevelopment