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Wellbeing consultant Monica Rollins, founder of Rooted Wellness Collective, joins Carla to explore what it really takes to move beyond burnout in Early Childhood Education. Together, they unpack the systemic roots of educator exhaustion and how to create H.E.A.R.T.-centered programs where teachers feel supported and children flourish.
Monica shares her personal journey through burnout, the lessons she’s learned about leadership and wellbeing, and practical ways educators and administrators can reconnect with purpose, presence, and joy.
Listen in for a conversation filled with honesty, hope, and real strategies to help you nurture both yourself and your team.
MONICA ROLLINS
Monica Rollins is a wellbeing consultant dedicated to transforming the early childhood profession, where she has spent nearly two decades as a teacher, leader, and strategist. After walking through her own season of burnout and loss in 2024, she realized that exhaustion in ECE isn’t just an individual struggle—it’s a systemic story the profession has carried for far too long. Now, she is on a mission to help schools rewrite their burnout stories and build H.E.A.R.T.-centered communities where teachers thrive, teams feel supported, and children flourish.
LINKS
The ECE Wellbeing Playbook: https://www.rootedwellnesscollective.org/playbook
LinkedIn: https://www.linkedin.com/in/monica-kaye-rollins/
SUBSCRIBE & REVIEW
If you loved this episode, please take a moment to subscribe and leave a review. Your support helps us reach more ECEs who are in the thick of it!. Thanks for tuning in to The Everything ECE. See you next week! shape their early years.
CONNECT WITH CARLA
The ECE Latte Lounge
Email Newsletter: Click Here
Website: carlatheece.com
Instagram: @carlatheece
By Carla Ward4.2
1212 ratings
Wellbeing consultant Monica Rollins, founder of Rooted Wellness Collective, joins Carla to explore what it really takes to move beyond burnout in Early Childhood Education. Together, they unpack the systemic roots of educator exhaustion and how to create H.E.A.R.T.-centered programs where teachers feel supported and children flourish.
Monica shares her personal journey through burnout, the lessons she’s learned about leadership and wellbeing, and practical ways educators and administrators can reconnect with purpose, presence, and joy.
Listen in for a conversation filled with honesty, hope, and real strategies to help you nurture both yourself and your team.
MONICA ROLLINS
Monica Rollins is a wellbeing consultant dedicated to transforming the early childhood profession, where she has spent nearly two decades as a teacher, leader, and strategist. After walking through her own season of burnout and loss in 2024, she realized that exhaustion in ECE isn’t just an individual struggle—it’s a systemic story the profession has carried for far too long. Now, she is on a mission to help schools rewrite their burnout stories and build H.E.A.R.T.-centered communities where teachers thrive, teams feel supported, and children flourish.
LINKS
The ECE Wellbeing Playbook: https://www.rootedwellnesscollective.org/playbook
LinkedIn: https://www.linkedin.com/in/monica-kaye-rollins/
SUBSCRIBE & REVIEW
If you loved this episode, please take a moment to subscribe and leave a review. Your support helps us reach more ECEs who are in the thick of it!. Thanks for tuning in to The Everything ECE. See you next week! shape their early years.
CONNECT WITH CARLA
The ECE Latte Lounge
Email Newsletter: Click Here
Website: carlatheece.com
Instagram: @carlatheece

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