A Woman's Voice

Empowering Women Through Inner Transformation with Janelle MooreJoin us for an inspiring conversation with Janelle Moore, a transformational coach and founder of An Awakening of Women. Discover how she's blending her corporate success with inner awakening practices to help women access their divine power, overcome suffering, and live authentically.In this episode:

• Janelle shares her journey from Silicon Valley career to spiritual awakening
• The importance of cultivating power across mind, body, and spirit
• How meditation and micro-movements can elevate consciousness and reduce suffering
• Recognizing and transforming limiting beliefs rooted in childhood trauma and societal structures
• Practical tools for identifying intuition vs ego in daily life
• The role of awareness and pause in creating lasting change
• The significance of sisterhood and collective empowerment for women
• Why embracing all emotions leads to greater freedom and authenticity

• 00:00 - Introducing Janelle Moore & her mission for women’s awakening
• 02:23 - Janelle’s transition from corporate success to inner transformation
• 04:08 - Cultivating power through martial arts, meditation, and inner strength
• 06:05 - Enlightenment as a path to dissolving suffering and embracing eternity
• 08:28 - Moving beyond suffering with elevated consciousness
• 09:54 - Women’s burnout in corporate America and awakening potential
• 11:37 - Quantum leaps in personal growth and stepping out of patterns
• 14:38 - Working with feelings and allowing true self-expression
• 17:24 - Micro traumas and their impact on beliefs about self-worth
• 20:25 - Recognizing reactions as external and shifting blame to empowerment
• 22:49 - How women can begin to access their divine life force
• 25:59 - Using triggers as mirrors for self-awareness
• 27:55 - Elevating energy through awareness and environment
• 29:24 - Treating every situation as an opportunity for growth
• 32:42 - Honoring intuition versus ego: practical tips
• 36:00 - Making mistakes as part of life’s learning process
• 37:37 - Cultivating daily practices for self-awareness and spirituality
• 38:21 - Practice: pausing and asking “what’s really going on?”

• An Awakening of Women
• Michael Singer - Untethered Soul
• Gary Bishop - Unfu*k Yourself

• Website
• Instagram
• Facebook

Timestamps: Resources & Links: Connect with Janelle Moore: Takeaway Practice:
Pause during your day to observe your reactions. Ask yourself, “What’s really going on in this moment?” Let this simple practice open space for awareness, guiding you toward embodying your divine power.

Ulrika and I have a very centering, loving, nourishing conversation. We talked about trusting yourself and your inner voice. Having a good relationship with your body. Practicing and cultivating wonder for the world and the mysteries we don't know. And most importantly, practices to truly feel good!

Ulrika Engman, Certified Somatic Movement and Yoga teacher, Expressive Arts therapist and Halprin Life Art practitioner. 

Born in Sweden, lover of nature, movement and art arrived in Los Angles, CA in 1991 to study psychology and dance. In 1995 she graduated from Tamalpa Institute and founded Yoga Journeys, a global travel company specializing in exotic, cultural, spiritual, movement and yoga inspired journeys around the world. 

For the past 25 years Ulrika has led over 200 international journeys to Peru, Iceland, Egypt, Greece, Sweden, Croatia, the Galapagos, Belize, Costa Rica, Mexico, the Dolomites and Sardinia, Tahiti, Morocco and more. 

Ulrika also leads local Spa Yoga Days in the Napa Valley at Solage resort in Calistoga and teaches annual yoga workshops at Esalen Institute in Big Sur. 

You can also find Ulrika on Sunday mornings sharing her yoga practice online when not traveling and leading journeys. 

My website is yoga-journeys.com

Instagram YogaJourneys 

This conversation with Katrina will knock your socks off! Its a panty dropper! We talked about everything important about our bodies, energy, mindset, tips for more power, wealth & money! Womens Unique Business Needs! Reclaiming Female Power! The role of collaboration in your success! Redefining success! Creating a business aligned with your energy!

Katrina van Oudhesuden (van Oud-whose-den), aka Chef Katrina, is the CEO and Founder of CreatHER™ Business Rewire. The revolutionary female business model for high-achieving women who desire to create a multi-million dollar business in harmony with self, family, wealth, and philanthropy.  

Katrina, a former Chef at Walt Disney World, is now celebrated for her innovative CreatHER Business Method for women. Having coached, mentored, and trained thousands of entrepreneurs over the last 15 years, the one thing she saw over and over again was the burnout and struggle female entrepreneurs dealt with. Why was the ‘proven’ training failing women in business? What was missing for women? These questions ignited a fire in Katrina and down a path to understanding how women and men differ in physiology, hormonally, and emotionally when it comes to birthing, nurturing, and scaling a business to a revenue of a million plus. 

She also created the first-ever female business-aligned planner, CreatHER, to support business women in tracking their energetic flow as it pertains ot self-care, family, business, money, and marketing. Providing a new level of awareness for women to tap into their unique energetic cycle and unprecedented productivity while slowing down to do more. 

Katrina is a sought-after female business consultant and speaker. In her downtime every month, she loves spending time with her family, watching movies, going out dancing, and traveling. 

This conversation if full of real talk. We talk about how much we still feel shamed in the world about what our bodies need. We talk about real life experiences where being a woman in the world was a problem to deal with and how we gave ourself power. We have tips, offerings and juicy stories. Enjoy!

Dana Nardi is the founder and driving force behind Nardi Consulting, a woman-owned business born out of her passion for building structure, clarity, and cohesion within organizations. With a deep background in operational planning, team leadership, and project management, Dana has spent her career turning chaos into clarity. Her approach is rooted in empathy, strategy, and an ability to see both the big picture and the small details that bring it to life. She thrives in the space between vision and execution—helping clients align their people, platforms, and processes to operate at their best.Dana is an Integrator, a natural project manager and a “How” person. She thoroughly enjoys making someone’s vision come to life. She has held a Director of Operations position in several different industries and companies (Nutritional Therapy Association, TrackTown USA, Collaborate Consulting) and currently works as the COO and Integrator coach for 3MKJ Consulting.

Dr. Janice Hooker-Fortman is the embodiment of grace and love. She brings so much wisdom and love to this conversation. You will leave with real tools to have better relationships with the ones you love. She talks about pieces of wisdom from her book "How Not to Throw Mama From the Bus". Enjoy this amazing woman!

Dr. Janice Fortman is a renowned public speaking coach, relationship coach, and award-winning author, celebrated for her expertise in effective communication dynamics. With over 20 years of experience, Dr. Jan has become a leading voice in transforming interpersonal relationships. Her unique approach combines practical communication strategies with deep psychological insights, empowering individuals to foster healthier, more fulfilling personal and professional connections.

Dr. Fortman is not just about solving problems, but nurturing understanding, empathy, and connection to improve relationships. Internationally recognized, Dr. Jan is a sought-after speaker, known for her engaging and insightful presentations, in which she shares her expertise on relationship dynamic, wellness and communication strategies

Her charismatic presence extends to television, where she hosts the popular show "Relationship Matters tv,” and “The Mother Daughter Relationship Show” She has impactful conversations with her guests, focusing on how their relationships have impacted their personal and professional lives. The shows are educational, inspirational, and entertaining.

In 2022, at the age of 80, she was crowned Ms. Senior Illinois America, with her achievements celebrated on a Times Square billboard in New York City.  When not speaking, she enjoys traveling with her husband Keith, who is a two-time cancer survivor, and supporting her son Kevin in his videography and photography business.

Simone and I talked about how no matter where you are in your business or life, no matter how much experience you have its easy to get to a state where you are in your mind thinking "I should have this handled by now." It never stops so if you can give yoursel grace and know that some how it all turns out you can be at ease. She come from the following principals; Your whole life matters, equality, be true to yourself, people first, give yourself permission to create the community you want but most of all.... Trust yourself, You are brilliant. It will all work out.

Meet Simone Bachaud, the driving force behind Clear Profit 365, Inc. As the Owner, Simone is dedicated to empowering entrepreneurs and small business owners by harnessing the transformative power of financial information to fuel profitability and growth.

Simone's mission is to turn businesses from cash-eating monsters into efficient money-making machines. With an enduring passion for working with business owners, she is committed to guiding them to the next level of profitability and implementing effective systems.

Her love for working with CEOs shines through as she turns their aspirations into reality. Simone's expertise and dedication make her a valuable partner for those looking to navigate the financial landscape and achieve sustainable business success. Join Simone on the journey to financial empowerment and business transformation with Clear Profit 365, Inc.

Kathryn Black L.Ac is permission ship inside of a delightful compassionate, wise woman. On this podcast she walks through the facts about stress and the pressure that we put ourselves under by trying to be who we think we should be instead of who we actually are. She talks about how in her acupuncture practice she sees people (especially women fighting to hold onto the image we have of who we should be. She gives us permission to let go and be who we truly are. We talked about the importance of stillness and listening. And we are campaigning to make Adult "Time Outs" popular. So many tools and gentle, loving invitation to rest and be yourself.

Kathryn works as a Functional Medicine practitioner and acupuncturist in Alameda, California. She has learned through her own personal health that most individuals often do not fit the “normal” protocol. Kathryn continually delves into the latest research regarding diet and lifestyle factors that can strengthen and/or weaken the body.

Kathryn grew up in Arizona, she received her bachelor’s degree in music therapy at Arizona State University. Through music therapy she had the privilege to work with the Mohammad Ali Parkinson’s clinic, Hospice, Nursing Homes, Adult Developmental Centers, State Hospital, addiction recovery and children with developmental diseases. In 2010, Kathryn began to fly from Arizona to California to see an Acupuncturist for her health issues. Through these appointment, Kathryn saw the power of combining western and eastern medicine. Wanting to broaden her scope of practice, she moved to California and received her Master’s in Traditional Chinese Medicine and Acupuncture. 

In her free time, Kathryn LOVES to play with her dog, Opie. They enjoy going on car rides and MANY long walks. Through the help of Opie energy, Kathryn has now been able to routinely get 20,000 steps a day in (based on Oura ring). 

We talked about life and truly thriving and we talked about grief and fully mourning!

What is it to unlock the key and paradox to being human? What are the parts of you that need care. How can you do the parts work so that all of you can grow.

Practicing the act of the sacred pause so that you can literally inhabit the life you are living in this moment. How do you be happy I ask while doing this work. "Follow the river to gentleness" she answers.

She gives us so many tools to navigate this wonderful and sometimes tragic life.

"Rebecca McLoughlin helps ambitious women hone and balance their “big energy” into focused action and feminine flow.  As a Certified Life Coach with a Master’s in Counseling Psychology, Rebecca is able to support clients in doing the deep inner work needed to gain insight and free themselves from patterns of procrastination, self sabotage and burn out. Through skilled questioning, deep listening and a holistic coaching relationship, clients not only experience more success and ease in their business, but also create more joy and meaning in their whole life."Beautiful Living From The Inside OutLife and Interior Coaching

www.rebeccamcloughlincoaching.com

Ky Dickens is an award-winning filmmaker celebrated for her transformative documentaries that tackle complex social issues, influence public policy, and ignite cultural change.

This conversation was not only an education about a reality that you may not have known about but also access to a new power to communicate.

If you could not speak but you could communicate your full self what would you express for the deepest part of yourself.

How do you take on huge visions and still maintain who you are and your tether to those you love.

This conversation with Ky is a gift for the world.

Below is her bio and there are links in the comments.

Known as a storyteller at the intersection of film and societal impact, she has received numerous accolades, including the Focus Award for Achievement in Directing and the Change Maker Award for advancing social change through art and film.

Ky’s fifth film, Show Her the Money, featuring Elizabeth Banks and Sharon Gless, was named one of the decade’s best financial films by US News and World Report. The film has won three Jury Prizes for “Best Documentary,” including from the Los Angeles International Film Festival. Ky recently ventured into audio storytelling with her groundbreaking podcast, The Telepathy Tapes, which explores telepathy within the nonspeaking community and raises profound questions about consciousness and human potential. Lauded as “paradigm-shifting” and “groundbreaking,” the podcast has topped Apple’s and Spotify’s charts, claiming the number one spot within three months of its release. The Telepathy Tapes is now being developed into a feature film slated for 2025.

Ky’s previous work includes #TimeToCare, which premiered at SXSW and was screened for the United States Congress in 2021. The film explores caregiving through the lens of social influencers whose journeys captivated millions on TikTok. Her film Zero Weeks (Amazon), about America’s paid leave crisis, debuted its trailer at the White House Summit on the State of Women, hosted by Oprah and Michelle Obama. Ky’s other notable projects include The City That Sold America (Freestyle Releasing), a deep dive into Chicago’s pivotal role in American consumer culture, and Sole Survivor (CNN Films), a haunting profile of lone survivors of otherwise fatal plane crashes.

Between 2019 and 2021, Ky directed the award-winning short film series Critical Condition, On the Edge, and Left Behind, which highlighted Americans suffering due to the Medicaid Gap. Her first narrative film, In the Jungle, is set to be released in 2024. Collectively, Ky’s films have garnered over 20 awards, including audience choice, best film, and best directing honors.

In addition to her feature work, Ky directs commercials for major global brands, including Netflix, Google, TikTok, and Johnson & Johnson. She is an active member of Film Fatales Los Angeles and the Directors Guild of America.

A lifelong advocate for the special needs community, Ky spearheaded her district’s inclusion program when she was in high school. She graduated magna cum laude from Vanderbilt University and lives in Los Angeles, California, with her family, rescue dog, Devon Rex cats, and Kombucha scoby.

Dr Dacy Mari Ricardo gave us many easy things we can correct to take better care of our body, mind and spirt. This is the call for you to true yourself up to what is really important to you. This is the call for you to take care of your body and quit suffering. You deserve more!

Dr. Ricardo discovered early in life that what gives her the most purpose is improving the quality of life of others. She is a graduate of Life Chiropractic College West in the California Bay Area and has been an active member of the community since 2010.  

She also teaches anatomy at her alma mater, enjoys cooking, exercise, and video games.

https://aptuschiropractic.com/about-us