A Word To The Wise

Jummie gives advice to listener who is struggling to accept the budding friendship between her Fiance and a woman he goes to school with.

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Instagram: @awordtothewisepod
Youtube: A Word To The Wise Podcast
Email: [email protected]

Would you consider yourself to be a smart person? If so, in what sense? We’ve all heard of the IQ test (intelligence quotient) which tests your intelligence and focuses on mental aptitude. There’s also the EQ test which tests someone’s emotional intelligence. Having a high EQ means you have the ability to identify and regulate your emotions and understand the emotions of others. 

Well there’s one other type of intelligence people don’t talk about often, and that is HQ, heart intelligence. Seriously, have you ever thought of your heart as being intelligent? Take a second, think about it, and I’m sure the answer is not really. But as you continue to ponder that question you’ll probably come to the realization that your heart does have its own intelligence. Think about it, at some point we’ve all said something along the lines of “I just feel it in my heart that this is what I’m supposed to do” or “In my heart I know this is the next step I’m supposed to take.” 

Well when we say that, or make decisions from our heart space, we’re tapping into our heart intelligence. On the show with me today, to help break down this concept even further is Cris Agafi. Cris is a heart intelligence coach and best-selling author, co-creator of HeartQ™ and the Heart Intelligent Lifestyle™. Cris guides others in finding the inner knowing of their heart, connecting to their innate heart intelligence and designing an aligned and fulfilling life.

After years of neglecting his own voice, Cris learned to trust his intuition again and to distinguish between his heart’s true desires and the ego’s attachments.

Where to find Cris:

To learn more about Cris, please visit his website, heartq.com.

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Host: Jummie Moses

Instagram: @Jum_Bugg

Tiktok: @Jum_Bugg

*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3

Instagram: @awordtothewisepod
Youtube: A Word To The Wise Podcast
Email: [email protected]

If you were psychic, would you feel confident enough to let people know? In this episode we take a deep dive into psychic mediumship. A psychic medium is a person who uses extrasensory perceptions in order to communicate with spirits of dead and living people

The guest on the show is internationally renowned Psychic Medium Karen Docherty. Karen, supports souls on both sides of the veil by bridging communication between the physical and non-physical world. She is very passionate about the healing power of these conversations - for who is left earthside after a loved one passed, as well as for the soul who is now on the spirit side. Karen also teaches others to skillfully and reliably use and trust their own intuitive, maybe even psychic abilities - so they can be fully connected to guidance from within and beyond. 

Topics covered in this episode include:

• How psychic mediumship it works

• Why it takes a lot of courage to be a psychic medium

• Spirit guides, ancestors, and angels

• Receiving guided messages

• The purpose of life as a collective human race and as an individual

• Reincarnation

• Destiny (are things pre-destined?)

• Ghosts

Where to find Karen

Website: 

https://www.karenpsychic.com

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Host: Jummie Moses

Instagram: @Jum_Bugg

Tiktok: @Jum_Bugg

*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3

Instagram: @awordtothewisepod
Youtube: A Word To The Wise Podcast
Email: [email protected]

In this #Keepitwise segment, Jummie gives advice to a listener who is dating a guy almost 35 years older than her. She's in love with him but is scared he might die before her.

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DM or email your dilemmas to:

Instagram: @awordtothewisepod 

TikTok: @awordtothewisepod 

Email: [email protected]

Check us out on Youtube and SUBSCRIBE to our channel: A Word To The Wise Podcast

Host: Jummie Moses Instagram: @Jum_Bugg

*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3

Instagram: @awordtothewisepod
Youtube: A Word To The Wise Podcast
Email: [email protected]

Today’s show is focused on how we can connect with ourselves, body image and enjoy physical intimacy in our relationships. But first we’ll be taking a deep dive into why it’s important to stop giving too much of ourselves in order to feel worthy of love and why we have to be able to move through trauma in order to feel more connected with ourselves and our bodies.

The special guest on the show to help discuss these topics is, Juliette Karaman. Juliette is a certified mind and body coach, and expert on relationships, sensuality, healing, trauma and body shame. She specializes in the reinvention of the most intimate relationship in life… The one you have with yourself. 

With courses, coaching, VIP experiences and retreats Juliette has guided and mentored thousands of women over the past decade and a half, rewrite the relationship with self, confidence, their bodies, mind and spirit using her unique Rapid Release Rewire and Restore method ™.

Her mission is to create a world where every woman remembers the truth of who they are and where scrumptiousness, pleasure, ease, spirituality and sensuality are prioritized. 

She is a mother to 4 children in their early twenties who she loves fiercely. 

Topics discussed in this episode: 

• Duplicating difficult emotions in order to move through trauma

• Reconnecting with your body

• Overcoming body shame

• Numbing emotions

• Why we need to stop going to war with our bodies and;

• How we can connect with our body and build and embrace physical intimacy in our lives and our relationship

  
  

Where to find Juliette

Website: 

https://feelfullyyou.com/

Courses: 

Orgasmic Meditation ™️, Erotic Blueprint™️

Rapid Release Rewire and Restore method ™

Social media: 

⁠www.instagram.com/juliettekaraman⁠⁠

https://www.facebook.com/juliette.karamanvanschaardenburg⁠
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Instagram and TikTok: @awordtothewisepod

Have a dilemma you need advice on? Get in touch and email, [email protected]

___

Host: Jummie Moses

Instagram: @Jum_Bugg

Tiktok: @Jum_Bugg

*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3

Instagram: @awordtothewisepod
Youtube: A Word To The Wise Podcast
Email: [email protected]

Bestselling author, course creator, and passionate philanthropist Mike Murphy is a man on a mission to help people achieve their dreams and manifest their deepest desires. Drawing from his own experience as a broke, desperate, divorced, alcoholic young man who became a wealthy businessman, loving husband, and father, Mike knows what it takes to achieve success.

Mike is the founder of the Love from Margot Foundation, which he started in 2012 in honor of his late wife Margot Murphy, who battled cancer.

Topics discussed in this episode:

• Tapping into the theta frequency to manifest your desires
• Taking control of one's life
• How Mike met his wife Margot
• Intuition
• Forgiveness as a tool to help let go of negative thoughts and patterns

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Where to find Mike:

FB: https://www.facebook.com/MikeMurphyUnfiltered 

Twitter:  https://twitter.com/mmunfiltered 

YouTube: https://www.youtube.com/@MikeMurphyUnfiltered 

IG: https://www.instagram.com/mikemurphyunfiltered/ 

Website: https://mikemurphyunfiltered.com/mike-links/ 

Book: https://mikemurphyunfiltered.com/books/ 

https://www.amazon.com/Creation-Frequency-Universe-Manifest-Dreams/dp/1608685543 

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Instagram and TikTok: @awordtothewisepod

Have a dilemma you need advice on? Get in touch and email, [email protected]

___

Host: Jummie Moses

Instagram: @Jum_Bugg

Tiktok: @Jum_Bugg

*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3

Instagram: @awordtothewisepod
Youtube: A Word To The Wise Podcast
Email: [email protected]

In this episode, Jummie sits down with transformational coach, Shanita Liu, to discuss the importance of activating courage within yourself. Shanita specializes in helping mom's tap into their courage. They discuss, Shanita's journey, activating courage in motherhood, overcoming burnout as a mom, the definition of motherhood, her work with women struggling with fertility issues, letting go of perfection, asking for support, self care, giving ourselves grace, why it’s important to see ourselves as enough, and setting boundaries. They also take a deep dive into her new book, Dear Durga: A Mom's Guide to Activate Courage and Emerge Victorious, and why she decided to write it.

Shanita Liu, MPA, CPC is a mom of three warriors, author, veteran spouse, salsa dancer, TEDx speaker, and Fulbright Scholar. She created Coach Shanita,Inc. so that she could use her skills as a coach, reiki master, medium, speaker, and facilitator to help folx live victorious lives. Shanita is an award-winning writer and has contributed to various platforms that include ForbesWomen, Thrive Global, and Brown Girl Magazine. When Shanita is not empowering people to activate their courage, she’s indulging in 90’s music and milk chocolate.

Where to find Shanita:

Website: www.coachshanita.com

Instagram, Facebook, TikTok, and Youtube: @coachshanita

Audio book:

• Spotify
• Barnes and Noble
• Libro.FM
• Kobo, Walmart

*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3

Instagram: @awordtothewisepod
Youtube: A Word To The Wise Podcast
Email: [email protected]

In this #Keepitwise segment, Jummie gives advice to a listener who is trying to decide if she should stay with her long-term boyfriend even though he continuously avoids conversations about their future together.

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DM or email your dilemmas to:

Instagram: @awordtothewisepod 

TikTok: @awordtothewisepod 

Email: [email protected]

Check us out on Youtube and SUBSCRIBE to our channel: A Word To The Wise Podcast

Host: Jummie Moses Instagram: @Jum_Bugg

*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3

Instagram: @awordtothewisepod
Youtube: A Word To The Wise Podcast
Email: [email protected]

In this episode we're taking a deep dive into Somatic Therapy. According to Psychology Today, Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. If talk therapy has reached its limits for a patient, somatic therapy holds that the body is a largely untapped resource for psychotherapy.

The guest on the show today is Dr. Luke Sniewski. Dr. Luke is a New Zealand well-being coach and somatic therapist. He is a certified practitioner, mentor, and facilitator of Compassionate Inquiry, a therapeutic approach developed by renowned Gabor Maté, aimed at helping people unearth the root causes of their suffering and self-destructive cycles. In November 2022, he launched the book "Somawise: Get out of your head, get into your body", which became a best seller in three categories.

Topics discussed in this episode include: 

• How the body plays a role in the healing process
• Why talk therapy is not enough for healing
• Dr. Luke's work with men who struggle with an addiction to pornography
• Settling into the experience of meditation as a tool to break addictions and healing trauma
• The difference between judgment and gratitude, and;
• The body’s ability to spontaneously heal

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Where to find Dr. Luke Sniewski: 

 Website, Book, YouTube channel, LinkedIn page, Facebook, Instagram.

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Instagram and TikTok: @awordtothewisepod

Have a dilemma you need advice on? Get in touch and email, [email protected]

___

Host: Jummie Moses

Instagram: @Jum_Bugg

Tiktok: @Jum_Bugg

*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3

Instagram: @awordtothewisepod
Youtube: A Word To The Wise Podcast
Email: [email protected]

Have you ever struggled with how to ask for a promotion at work or a salary increase? Well in this episode, career coach, sable worthy, breaks down the skills and methods you need to develop in order to feel confident about seeking a promotion and/or a salary increase at work. 

Sable is a career coach helping high performers plan, prepare and negotiate for favorable promotions at work. She understands the importance of soft skills such as persuasion, negotiation and communication in achieving success in today's competitive landscape. Sable grew up in Los Angeles, moved to the east coast to attend college at Yale, and lived in New York before attending the Kellogg School of Management at Northwestern in 2018. Sable is passionate about helping individuals create a powerful vision for their future and career, by providing them with the tools and the guidance they need to achieve it.

Jummie and Sable discuss the art of negotiation and the key skills you need in order to negotiate for a raise or a promotion at work, the importance of getting compensated for the value you bring to the team, creating a personal brand at work, and the best way to negotiate for a higher salary when you’re pivoting into a new career and don’t feel confident about asking for a higher salary because of your lack of experience.

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If you’re interested in connecting with Sable Worthy, you can follow her on LinkedIn

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Instagram and TikTok: @awordtothewisepod

Have a dilemma you need advice on? Get in touch and email, [email protected]

___

Host: Jummie Moses

Instagram: @Jum_Bugg

Tiktok: @Jum_Bugg

*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3

Instagram: @awordtothewisepod
Youtube: A Word To The Wise Podcast
Email: [email protected]