Where flowers bloom so does hope. - Lady Bird Johnson

Aaron Fulk has a strong entrepreneur heart with a passion for social media. She has taken what many would have seen as tough circumstances and turned them into living her dream. She is running a very successful marketing agency, Lillian James Creative.

Join Dr. Michelle and Aaron as they talk about:

• Where Aaron is at in her self-care journey and looking after her health.
• Lessons she's learned over the last months during this 75 Day Hardcore self-care plan.
• Why her business grows greater the more time she spends on herself and her wellness.
• About our Small Changes Big Shifts Kindness Campaign in October and November.
• Mindset and behavior changes for Aaron during lockdown and on her wellness journey.
• Various struggles that Dr. Michelle has been through and why she's empowered to just keep moving.
• What people don't realize about single mothers such as Aaron that she wants them to know about.

When you heal the heart, you will heal the body. - Dr. Michelle Robin

Learn new tools for transforming your life including:

• How to cultivate greater awareness of what you're eating as well as thinking or saying about yourself.
• Why working on yourself will ripple and help your kids focus on themselves and ultimately grow too.
• Finding gratitude in who's showing up for you compared to who isn't there.
• Paying attention to behavior patterns and how to break the cycle.

You can do hard things. - Aaron Fulk

Mentioned In This Episode

• Aaron Fulk
• Lillian James Creative.
• Small Changes Big Shifts Kindness Campaign
• Living in Vitality | AdventHealth Shawnee Mission
• Living in Vitality Virtual Conference
• The Hoffman Institute Foundation
• A Beautiful Day In The Neighborhood - Official Trailer

Connect

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• YouTube