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Aaron Roth Meditation Dojo Podcast
Aaron Roth Meditation Dojo Podcast episodes
- Ep. 19 - Loving Kindness MeditationFor Valentines Day, but also for everyday, Aaron provides a loving kindness meditation.25 min
- Ep. 18 - Chakra Realignment and Balancing MeditationA meditation for balancing and realigning Chakras40 min
- Ep. 17 - A Short Morning MeditationAaron introduces a short meditation for the renewal of vital energy and offering gratitude for the morning.13 min
- Ep. 16 - Karate (and traditional martial arts) as a Meditative PracticeAaron discusses how karate-do is a moving meditative practice.15 min
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- Ep. 10 - Meditation Minute #3 - Thought, Mindfulness, MeditationAaron discusses the relationship between thought, meditation, and mindfulness5 min
About Aaron Roth Meditation Dojo Podcast
From the publisher's feed
A podcast devoted primarily to meditation and secondarily to podcasting, journaling, workshops, and education on spiritual topics. Aaron is a meditation facilitator, guide, and instructor located in…
Edmonton, Alberta. A long time practitioner of various forms of meditation, Aaron has completed meditation teacher training through Lifestyles Meditation (Level 1: Foundations) and InspirED Me Learning and Coaching (200 hr Meditation Teacher Training Program). Aaron has an academic background in spirituality, religious studies, theology, and philosophy. He is a practitioner of the spiritual art of karate (3rd Dan, Gohaku-Kai Karate-Do) and various forms of yoga. A former chaplain with the Canadian Armed Forces, Aaron is an ordained spiritual specialist and a practitioner of divination (various oracle cards and the I Ching), spiritual ritual, and spiritual direction.