This weekend were rereleasing Jeffrey's conversation Arianna Huffington. You might recognize her from her best-selling wellness books, her numerous TV appearances, or the news website that still bears her name. She talked about the 4 curves we need to flatten, starting with the COVID-19 curve, the problems the pandemic is exposing with our society, overall health, and mental health. Arianna says ‘behavior trumps genes,’ there are some incredible silver linings coming out of this situation and why now is the perfect time to make those incremental changes in your behavior to make a difference.

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