Abel Lifestyle

When you sustain an injury that quite literally changes your vision on life that's been covering up a long standing, sub conscious, hidden addiction. Do you believe you are truly a person with good morals? Just what impact can doing one good deed have on someones life? What is life like as a professional footballer?

In this episode we discuss the struggles of addiction, the reality of prison life. We also speak about women's football and all the stigmas they still face. We discuss how he turned his life around and found his identity after being lost for several years.

Marks story is one that will have significant impact and inspire many people. If you can take one thing from this episode its that regardless of what you've been through, you can still quite literally live the life you've always wanted and can still pursue your dreams.

Sometimes in life, pressure can become too much to handle. Do you ever find yourself comparing others to you? Do you ever feel like you cannot speak to anyone about the troubles you find yourself in? What happens when this continually occurs over a long period of time and you don't see a way out?

This is an episode that will no doubt have a huge impact on many others and will hopefully showcase the need for such a conversation surrounding depression, the pressures of life and suicide. Do you think most suicide attempts are regretted once attempted? What would happen to those around us after its attempted.

Massive thank you to Tom for breaking these stigmas around suicide and mental health. These conversations are needed due to the amount of silent warriors suffering out in the world and by Tom kindly sharing his story, I hope it will inspire others to reach out for help and save a lot more people that are suffering.

If you can do one thing after this episode, it is simply check in on those around you as you may not truly know they are struggling.

If you're struggling with mental health or suicidal thoughts, here are some helplines:

Contact your GP

Samaritans 116 123

Text SHOUT to 85258

SANEline 0300 304 7000

CALM (Campaign against living miserably 0800 58 58 58

Finding purpose in the modern world can be difficult, especially during facing hard things which can be incredibly tough. Just when things get better, life can throw you a few curveballs which makes you question everything and take you on a different path.

In this episode we hear Dom's story about dealing with substance abuse after the unexpected loss of his Dad at 19. We discuss how he found his purpose in this world, becoming a father and all things health and fitness..

If you can learn anything from this episode, no matter what life throws at you and how low of a position you may find yourself in, there is always a rainbow after the storm, you just have to be wiling to continue searching for that.

Happy New Year! In this episode I discuss how to make 2024 the year that you will remember as the year that changed your life positively forever. I cover topics such as fitness advice, the importance of daily routines, Q&A to get to know me better and much more..

Do you want to get in the best shape of your life? Do you want to become the best version of yourself but, don't know how to? Then this is the episode for you!

I am no expert by any means, I am merely talking from experience, things I have learned and purely here to just inspire. Please do your own research before starting anything. My knowledge of these topics are forever changing and might not work for you however, I hope you are able to take inspiration or at least one thing away from this episode. I hope this is the year you decide to make it the best year ever!

If you're looking to get into the Christmas spirit then, this episode is for you! This episode I sit down with Mike Pyman to discuss all things Christmas and it is not one to miss!

We discuss all things Christmas such as what's the worst gift you've received and have you regifted any of them? What's one thing you would leave out of your Christmas dinner and much more...

We will be back in the New Year with a "New Year, New Me Special" Please keep your eyes peeled on the instagram page for more upcoming content that you can get involved with!

Merry Christmas everyone! From all of us at Abel Lifestyle, we wish you have the most incredible Christmas!

In this episode we get to know the real person behind the TikTok persona everybody think's they know. We discuss life within the football academy, what its like to be "TikTok Famous" and much more...

When you go through the most difficult moment of your life, how do you continue to be this persona everyone thinks you are and more importantly, should you? How do you deal with major setbacks and do we find our greater purpose from these?

This is one of the most honest chats I have ever had as this is the first time George has spoken about everything in nine months. I hope this episode gives you the strength to take that step to start your journey of healing, to not judge people just from what you see on social media. Finally if you have a loved one close, tell them just how much they mean to you. You'll never know the last time you'll get the chance to.

In this episode, we introduce my co-host Mike Pyman as we discuss how loss created the best things to ever happen to him. We also speak about the important role boxing has played in his life after the sudden losses of two close individuals at an incredibly young age.

Are we destined for more in this world as Mike opens up behind his beliefs that everything really does happen for a reason. Mike speaks about the trials, tribulations and joyous moments of becoming a father, the vital role that his wife Louise plays in his life and much more...

If you can take anything away from this episode, its this: Life is exactly what you make of it and that perspective is everything...

In this episode I introduce myself as we discuss my story and reasons for wanting to start this podcast. How I overcame trauma and abuse to become a podcast host, public speaker and my journey to becoming a long distance runner.

Losing a parent, we kind of expect due to the circle of life but, when this happens unexpectedly and you're put in a life/death scenario at the young age of 22, would you still be able to respond? Can having proper conversations result in reducing the severe outbursts of individuals? How can you move on from lots of trauma to create a positive impact?

I hope this episode inspires everyone listening that regardless of what you've been through, there is always a greater purpose for you to discover. We give advice surrounding dealing with grief, how important it is to surround yourself with the right people and much more...