abidecoaching_pod

abidecoaching_pod

By Hannah LeeHealth & Fitness
Download on the App Store

abidecoaching_pod episodes

  • Self Worth, Confidence, Friendships & Marriage (Part 2) - Feat. Sharon
    How do you know?  How do you know the "ONE" How do you know He/She is the ONE !!??
    These are the questions for all the singles, couples or anyone out there! including myself!
    In this podcast episode, we discuss what is self-worth, how to gain it and also confidence in the context of friendships and or relationships to how it reflects into our future of marriage.
    Our special guest for this episode is Sharon, one of my closest friends - bestie for nearly a decade!! I have mentioned her briefly in the first episode of become-better podcast!  You will get to know her through this episode! also, check her out on her Instagram handle - @roseofsarrron !!
    She really shares some great things so make sure you have your note pads or notes on your phones ready!
    *Disclaimer* All based on our testimonies and experiences
    Remember to feel free to contact us on @becomebetterpodcast :)
    1 hr 7 min
  • Relationship > Religion, Power of Prayer, Living by Faith & Setting Boundaries - Feat. Femi
    Hello!! Hello!! In this episode, we talk about some very deep topics! What is the difference between Relationship and Religion?  or Relationship over Religion? What does it mean to you? what does it mean to me and my special guest Femi?  We also talk about how the Power of Prayer is important to us and how Living my Faith is living your best life and feeling peaceful despite the circumstance happening in the world right now, with the pandemic and other things happening to our lives? 
    I hope you guys like the episode! Welcome to share with your friends family! 
    Make sure you guys are following us on your podcast platforms and on our Instagram! - @becomebetterpodcast :) 
    God Bless!
    1 hr 22 min
  • #2 Jamie Robert Johnston - Part 1 of Series 1

    1/3 Part Episode Series is L I V E Now !!! Let me introduce to you our guest!  Jamie Robert Johnston! Aka Sauce Boss!

    Jamie is a good friend of mine from my previous career as a professional chef. A big chunk of my life but I am no longer working for the industry. Jamie is currently, the Executive Chef at Everybody Eats! He has achieved & survived an amazing amount in his 25 years hospitality career. Jamie will explain more in the podcast!

    The aim of this 3 Part Episode is to share the stories and lives of a chef in the hospitality industry! 

    ⚠️⚠️Disclaimer ⚠️⚠️ this may disturb some people with some triggering taboo contents or bad languages such as #mentalhealth #depression #suicide #drugsandalcoholabuse #mentalabuse #racism #toxicrelationships #toxic  #masculinity #feminity #sexism #hierarchy #cheflife #hospolife But with wholesome stories 😌

    Stay tuned for  Part 2! which is the next episode of the series! Coming very soon! Available on all platforms! And link in bio !!

    Thank you for listening! Hope you enjoy it! Stay Blessed!  😇 . . .

    Special Guest:  Jamie - @saucebossnz

    Everybody Eats - @everybodyeatsnz

    For PR/Collab/Mentoring/Consulting contact his management: [email protected]

    Host: Hannah - @becomebetterpodcast, @_hanapowerlifts

    1 hr 15 min
  • Thought management, benefits of having a life coach + new goals with Laz
    In this first episode of 2022! I have a special Guest Laz here! She was in our 3rd episode! I was supposed to see her in person and go to the gym together! but something came up on my side and we decided to do it online. 
    It has been about a few months since we actually caught up with each other and talked! This episode is really about two friends who share what they have been up to during lockdown. (NZ) Laz has been super busy with many things and she shares about her experiences in life coaching where she found self-discovery and how to become a better version of herself mentally with her coach/mentor. I can say that she sounds happier and free~~~ since I last talked to her!  She gives some great words of wisdom in this episode! 
    Hope you guys enjoy this episode! Stay Blessed! Happy new year!
    Stay tuned for more ! 
    Host - Hannah - @_hanapowerlifts 
    Special Guest - @lazminq (Art)
    21 min
  • Empowering women, business and self development with Chenyang Zhao
    Today's episode is with our special guest - my gym friend Chenyang (@cz.fit). Talked about many things including how she built her business while still working her day job to setting herself for success and setting goals such as competing in bodybuilding, and discussed how Asians are represented in the health & fitness industry and more!  "If you want to achieve things you can't have balance"  
    I can promise you guys will enjoy this episode!  Stay tuned for more episodes! 
    Instagram details: 
    Follow Chenyang @cz.fit 
    Follow becomebetterpodcast @becomebetterpodcast 
    Follow Hannah @_hanapowerlifts
    1 hr
  • We ain't friends anymore - Friendship Breakup, Forgiveness and having Peace & what's next for Become Better Podcast
    Hello everyone! 
    This episode is merely about updates and just explaining to you guys what really happened between my co-host/friend and me and what is going to happen to Become Better Podcast. 
    Head down to @becomebetterpodcast Instagram to see further updates! Stay tuned for a new season! 
    Stay blessed! 
    Hannah xoxo
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/hannah-lee14/message
    18 min
  • #4 Jamie Robert Johnston - Part 3 of Series 1
    The L A S T - 3/3 Part Episode Series is L I V E Now !!! 
    Let me introduce to you our guest!  Jamie Robert Johnston! Aka Sauce Boss! Jamie is a good friend of mine from my previous career as a professional chef. A big chunk of my life but I am no longer working for the industry. Jamie is currently, the Executive Chef at Everybody Eats! He has achieved & survived an amazing amount in his 25 years hospitality career. 
    The aim of this 3 Part Episode  Series is to share the stories and lives of a chef and the hospitality industry!
    ⚠️⚠️Disclaimer ⚠️⚠️ this may disturb some people with some triggering taboo contents or bad languages such as #mentalhealth #depression #suicide #drugsandalcoholabuse #mentalabuse #racism #toxicrelationships #toxic  #masculinity #feminity #sexism #hierarchy #cheflife #hospolife But with wholesome stories 😌
    All the Episodes of this series will be available on all platforms! And link in bio !! 
    Thank you for listening! Hope you enjoyed the Series! Stay tuned for the next series!!!
    Stay Blessed!  😇 
    Special Guest:  Jamie - @saucebossnz
    Everybody Eats - @everybodyeatsnz
    For PR/Collab/Mentoring/Consulting contact his management: [email protected]
    Host: Hannah - @becomebetterpodcast, @_hanapowerlifts
    ---
    Send in a voice message: https://anchor.fm/hannah-lee14/message
    39 min
  • #3 Jamie Robert Johnston - Part 2 of Series 1
    2/3 Part Episode Series is L I V E Now !!! Let me introduce to you our guest!  
    Jamie Robert Johnston! Aka Sauce Boss! Jamie is a good friend of mine from my previous career as a professional chef. A big chunk of my life but I am no longer working for the industry. Jamie is currently, the Executive Chef at Everybody Eats! He has achieved & survived an amazing amount in his 25 years hospitality career. 
    The aim of this 3 Part Episode  Series is to share the stories and lives of a chef in the hospitality industry! 
    ⚠️⚠️Disclaimer ⚠️⚠️ this may disturb some people with some triggering taboo contents or bad languages such as #mentalhealth #depression #suicide #drugsandalcoholabuse #mentalabuse #racism #toxicrelationships #toxic  #masculinity #feminity #sexism #hierarchy #cheflife #hospolife But with wholesome stories 😌  
    Stay tuned for  Part 3! which is the last episode of the series! Coming very soon! Available on all platforms! And link in bio !! 
    Thank you for listening! Hope you enjoy it! Stay Blessed!  😇 . . . 
    Special Guest:  Jamie - @saucebossnz 
    Everybody Eats - @everybodyeatsnz  
    For PR/Collab/Mentoring/Consulting contact his management: [email protected]
    Host: Hannah - @becomebetterpodcast, @_hanapowerlifts  
    ---
    Send in a voice message: https://anchor.fm/hannah-lee14/message
    1 hr 3 min
  • Black Friday Sales making us broke! - Holiday Season Series (EP 2)
    In today's short holiday Season Series we talked about how we have been spending our money the past couple of months during lockdown! and how not going to the gym is making our mindset harder than it is! Yes! we are those people who moan about not being able to work out and train - GYM IS LIFE!!! hahaha 
    We hope you like this episode and see you soon for the next one! :) 
    If you have any questions for us or simply want to chat with us feel free to DM us on @becomebetterpodcast
    Enjoy! & Stay Blessed! 
    Milly & Hannah xoxo
    ---
    Send in a voice message: https://anchor.fm/hannah-lee14/message
    20 min

About abidecoaching_pod

From the publisher's feed

Podcast for Women about all things that matter: