abidecoaching_pod

abidecoaching_pod

By Hannah LeeHealth & Fitness
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abidecoaching_pod episodes

  • Holiday Season Series - Summer is here! Milly & Hannah chit chat at the beach ! - (EP 1)
    Surprise!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Look whose back!! and Better! Milly is back with strong mentally and looking am amazing physically!
    We decided to do a new Mini series since we are both free from exams! and have more time to invest in our podcast !! yay!
    We promise this time around we will be a bit more consistent now! hehe 
    As you can see by the title, now the year is nearly ending and we want to finish or start with a nice bonus series that will lead us to the new year of 2022 !!!  Speaking of 2022!! In this first episode of the Holiday Season Series, we start off by saying 3 things we are grateful for and our affirmations! We can confirm that we have transformed into a Better version of ourselves! just like our Podcast name!!! 
    We went a little chilled and laid back kinda vibe with this episode and series! we hope you guys like it!!!  
    Dont forget to contact and like us on IG and your podcast platforms!!  Feel free to contact us on the following: 
    @becomebetterpodcast
    @_hanapowerlifts 
    @smollifts
    Enjoy the episode and Stay Blessed!
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    Send in a voice message: https://anchor.fm/hannah-lee14/message
    24 min
  • PURITY, RELATIONSHIPS, SEX & JESUS ! feat. Cailin
    Hey, Every we are back with another episode with a special guest! In this episode, we talk about big deep topics! As you guys can see in the title! s*x. This episode is purely based on our experiences and testimonies in our personal lives, a disclaimer.
    We hope you enjoy this episode! and more creative topics like this one will keep coming! Also, let us know what you guys want to hear from us and welcome to send a message here or on Instagram @becomebetterpodcast
    *References
    Books - Relationship Goals by Mike Todd, Holy Bible - New Translation -Tyndale
    1 hr 3 min
  • Celebration VS Competition !
    Hey, y'all! Have you ever caught yourself scrolling on Instagram and started thinking negative thoughts about yourself and comparing yourself with the person online?
    I am sure everyone has in this stage in the era!
    This episode is a REMINDER! TO COME BACK TO REALITY! and come back you are Unique and Special! You are created to be Different! who wants to be the same right!?  
    I hope you enjoy this episode! 
    Welcome to message us here on Anchor, and DM us on @becomebetterpodcast ! 
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    Send in a voice message: https://podcasters.spotify.com/pod/show/hannah-lee14/message
    10 min
  • "What is cool? & what isn't cool? Who gives a Sh*t! Food is Food!"- Ex chefs talks Sh*t about the industry and more - (feat. Yrjoe & Natalie)
    This hot episode is about 3 ex-pro chefs leaving the industry despite our Love & Passion for Food  - for a better future and so more 
    DISCLAIMER!!!
    It is merely based on our experiences as being a professional chefs and does not mean all chefs and their experiences are the same! please this is a safe place and platform we talk about our views and experiences! what we have been through the pain and successes! 
    Otherwise! enjoy this episode! 
    make sure you follow us at Spotify and @becomebetterpodcast on Instagram! 
    Looking forward to hearing from you guys about the podcasts! AND! if you have any questions or topics you want us to talk about in our podcast please free to contact us! 
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    Send in a voice message: https://anchor.fm/hannah-lee14/message
    2 hr 11 min
  • Lockdown Project Episode - Milly's mini lockdown things pt.1

    Hey guys! Hannah and I decided to start a mini series during the lockdown (Auckland, NZ) as we unfortunately aren't able to see each other face to face to record a episode together.

    This episode is a speedy episode where I (Milly) is coming on to share what my mini lockdown series will be about :) Sorry for the nervousness, I miss my main host (Hannah) a lot.

    Thank you for listening and taking a interest in our podcast <3 Hannah and I are really grateful and appreciative of the support and love. See you guys soon!

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    Send in a voice message: https://anchor.fm/hannah-lee14/message
    6 min
  • Lockdown Project Episode - Daily inspirational messages

    I decided to do a mini-series during the lockdown (Auckland, NZ) why not! hahaha 

    but I am still preparing for more interesting podcast episodes with special guests coming up! 


    Thank you for listening  and interest in this podcast !  Milly and I really appreciate it so much! see you guys soon! :) 


    *References*

    Roberts, S.J. (2021). Women Evolve - Break up with your fears & revolutionize your life. W Publishing Group, an imprint of Thomas Nelson. 

    Tyndale House. (2005).  Holy Bible, Worldwide Edition. Tyndale House Publishers.

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    Send in a voice message: https://anchor.fm/hannah-lee14/message
    11 min
  • Are we still alive!? Updates and Lockdowns

    A episode of Hannah updating what has been going on behind the scenes and what is going to happen! 

    thank you for being patient with us! we are sorry we could not put up content in the past couple of months! we had personal issues and alot has been going with our lives. 


    See you guys very soon! xx 


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    Send in a voice message: https://anchor.fm/hannah-lee14/message
    3 min
  • Become Better Podcast Intro Episode (Feat. Milly)

    Become Better Podcast is to help individuals especially women to change in their lives and step into the boldest version of themselves!

    Taking a holistic approach and creating a community where individuals can be themselves and share their experiences and be safe environment! 

    Amazing topics and special guests are coming soon! 

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    Send in a voice message: https://anchor.fm/hannah-lee14/message
    13 min

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