I had the privilege of sitting down with my dear friend, Ben Wentz, and we explored the incredible connections between faith, health, and wellness in his life. In this episode, Ben shares how these elements have played an integral role in shaping his journey,  as a dedicated Christian, a husband, a father, and as a military professional. 

Whether you're a veteran, a person of faith, or just seeking a little inspiration, this episode is for you.

We hope you enjoy it! 

In this episode we mention some valuable insights from Ben Patrick aka KneesOverToesGuy. To learn more about him visit : https://www.youtube.com/@TheKneesovertoesguy

Also check out more Abiding Health content here:
https://www.tiktok.com/@abidinghealth
https://www.facebook.com/profile.php?id=100090852817498

In this episode, we dive deeper with Ashley into the powerful connection between faith and wellness. Listen as we discuss how sleep, proper nutrition, and building healthy habits are like building blocks for your spiritual journey. 

In this episode we mention some valuable insights from Ben Patrick aka KneesOverToesGuy. To learn more about him visit : https://www.youtube.com/@TheKneesovertoesguy

Also check out more Abiding Health content here:
https://www.tiktok.com/@abidinghealth
https://www.facebook.com/profile.php?id=100090852817498

Welcome to episode 1 of Abiding Conversations! We are so excited to join one of our friends Ashley Howald as she embarks on a Holy Spirit-led journey to improve her physical health.  In this episode, we discuss her "why" and begin the conversation on how to achieve her goals. 

In this episode we mention some valuable insights from Ben Patrick aka KneesOverToesGuy. To learn more about him visit : https://www.youtube.com/@TheKneesovertoesguy

Also check out more Abiding Health content here:
https://www.tiktok.com/@abidinghealth
https://www.facebook.com/profile.php?id=100090852817498