About Mansfield

In this thought-provoking episode of the About Mansfield Consumer Advice Series, host Steve Cosio sits down with Dr. Joseph Adams to dissect the complexities of migraine triggers. The episode explores the intricate details surrounding migraines and introduces listeners to three of the five main triggers: structural, nutritional, and hormonal. With seamless dialogue and practical advice, the duo enlightens listeners on ways to mitigate migraine pain naturally and effectively.

Notable Quotes:

"The trigeminal nucleus is huge. It takes up a majority of three levels of your brain stem, and it's responsible for head and face pain."

"The best diet for migraine [sufferers] is a keto diet, but no dairy."

"If you're having a migraine around your cycle, there's a high probability there's a hormonal component going on here."

Dr. Joseph Adams

Calibration Chiropractic + Functional Health

408 South Main St, Mansfield, TX 76063

www.CalibrationMansfield.com

Stories we’re covering this week:

• Woman falls out of car before being hit by oncoming traffic

• H-E-B is open!

• City announces traffic solution for H-E-B grand opening

• Rose Park entrance is officially re-opened

• City prepares to say goodbye to The LOT

• Window manufacturer to bring 500+ jobs to Mansfield

• Big Boy locomotive scheduled to return to North Texas

• In Sports, Lake Ridge alum set to make her second appearance in the Summer Olympics

In the Features Section:

• Angel Biasatti talks about summer swim safety tips in Methodist Mansfield News to Know

• Brian Certain serves up a Texas-born thirst quencher in the Cocktail of the Week

And in the talk segment, Steve dips into the 2021 archives and revisits an interview with TIME magazine’s 2023 Kid of the Year Orion Jean. Plus, your chance to win a $25 gift card to a Mansfield restaurant of your choice with our Mansfield Trivia Question, courtesy of Joe Jenkins Insurance. We are Mansfield’s only source for news, talk and information. This is About Mansfield.

In this engaging episode of the About Mansfield Consumer Advice Series, Steve Cosio sits down with Dr. Joseph Adams to delve into the intricate world of migraines. Focusing on the triggers and underlying causes, the discussion aims to provide listeners with an understanding of migraine management and prevention. Dr. Joe shares his expertise on identifying migraine triggers and offers practical advice for those suffering from these debilitating headaches.

Notable Quotes:

"We have to reduce those triggers... there are five groups of triggers.”

"Keeping your blood sugar steady throughout the day is crucial for migraine management.”

"Eye movements, just strengthening those, strengthens the nerve itself and the connection to the brain.”

Dr. Joseph Adams

Calibration Chiropractic + Functional Health

408 South Main St, Mansfield, TX 76063

www.CalibrationMansfield.com

Taking time off to breathe.

Just like last week, we’re changing things up a little bit and possibly for the next couple of weeks.

Features reporters Angel and Brian have each filed reports and then we will follow it up with an interview that we originally aired back in 2022 with Tarrant County Jury Bailiff Paula Giaimo Morales.

In the Features Section:

• Angel Biasatti talks about how to level up your athlete’s game day readiness in Methodist Mansfield News to Know

• Brian Certain serves up a blended taste of Caribbean sunshine in the Cocktail of the Week

In this engaging opening episode with Dr. Joseph Adams from Calibration Chiropractic + Functional Health, listeners are introduced to the intricate field of chiropractic health and its unique approach to treating migraines. Dr. Adams explains the complexities of migraines vs. headaches, shedding light on common misconceptions and emphasizing the importance of proper diagnosis.

Notable Quotes:

"We all believe the body is capable of healing itself given the right conditions.”

"For it to be a migraine, it has to absolutely be on one side of the head. Always.”

"Unfortunately, there's no cure for a migraine, but you can manage triggers to improve the quality of life.”

Dr. Joseph Adams

Calibration Chiropractic + Functional Health

408 South Main St, Mansfield, TX 76063

www.CalibrationMansfield.com

Taking time off to breathe.

Just like last week, we’re changing things up a little bit and possibly for the next couple of weeks.

We did have a chance top catch up with Mayor Michael Evans, plus our Features reporters Angel and Brian have each filed reports and then we will follow it up with an interview that we originally aired back in 2020 with Sellmark CEO James Sellers.

In the Features Section:

• A Moment With the Mayor

• Angel Biasatti talks about how to "tame the (heartburn) flame" in Methodist Mansfield News to Know

• Brian Certain serves up a creamy, chocolatey tropical bliss in the Cocktail of the Week

Taking time off to breathe.

Just like last week, we’re changing things up a little bit and possibly for the next couple of weeks.

Our Feature reporters Angel, Beth and Brian have each filed reports and then we will follow it up with an interview that we originally aired back in 2022 with former MISD school board trustee Randall Canedy.

In the Features Section:

• Angel Biasatti talks tips to jumpstart a healthy summer in Methodist Mansfield News to Know

• Brian Certain serves up a tropical oasis in a glass in the Cocktail of the Week

Taking time off to breathe.

Just like last week, we’re changing things up a little bit and possibly for the next few weeks.

Our Feature reporters Angel, Beth and Brian have each filed reports and then we will follow it up with an interview that we originally aired back in 2022 with Mansfield Methodist Medical Center’s CEO Juan Fresquez. As you may know, Mr. Fresquez was recently elected to the Mansfield City Council and I thought it would be a good idea to re-introduce him to the Mansfield community.

In the Features Section:

• Angel Biasatti talks about why exercise may be a more efficient treatment for depression than antidepressants in Methodist Mansfield News to Know

• Beth Steinke addresses proper etiquette when attending an open house in the Mansfield Real Estate Report

• Brian Certain serves up a libation fit for a prospector in the Cocktail of the Week

We are Mansfield’s only source for news, talk and information. This is About Mansfield.

Taking time off to breathe.

We’re changing things up a little bit this week and possibly next week as well, essentially so I can focus on more pressing matters around me.

Our Feature reporters Angel, Beth and Brian have each filed reports and we will hear from them and then follow it up with an interview that we originally aired back in 2022 with Mansfield resident Christy Silvas about her hiking excursion on the Camino de Santiago through France, Spain and Portugal.

In the Features Section:

• Angel Biasatti talks about how UTIs in seniors could lead to delirium in Methodist Mansfield News to Know

• Beth Steinke talks about whether it’s okay for a buyer to reach out directly to a seller’s agent in the Mansfield Real Estate Report

• Brian Certain serves up a ginger-laced, bourbon refreshment in the Cocktail of the Week

We are Mansfield’s only source for news, talk and information. This is About Mansfield.

This week on the About Mansfield Economic Spotlight we talk with Sarah Duke, owner of Destiny Voice & Music Studio.

SARAH DUKE

Destiny Voice & Music Studio

747 U.S. 287 Frontage Rd, Suite B

Mansfield, TX 76063

www.DestinyStudio.net