ATF 61 Western States 2024

Race: Western States Fun Run

Started 1981

Finish: Placer High Scool

Race Website:

https://www.wser.org

Victors Guide to Pacing:

https://www.victorysportdesign.com/blogs/to-the-victor/the-heart-of-pacing

Jon’s Strava

https://www.strava.com/activities/11774544730

ATF 60 Western States PALS 2024

Race: Western States Fun Run

Started 1981

Finish: Placer High Scool

Race Website:

https://www.wser.org

Jon Link:

https://1drv.ms/w/s!AuwLrn72fM-OhJI8YcWyvsfe2FzhBg?e=69E1oc

ATF 59 Dipsea 2024

Race: Dipsea

Started 1905

Finish: Stinson Beach

Race Website:

https://www.dipsea.org

https://www.dipsea.org/course.php

Chad Katoff Strava:

https://www.strava.com/activities/11614430384

Jon Bretan Strava:

https://www.strava.com/activities/11613600695

Tim Wallen Strava:

https://www.strava.com/activities/11615364576

ATF 57 Bryce 100 Mile 2024

Race: Bryce Canyon 100 Mile

Elevation and Heat

15,300 feet of climbing!!! Exposed!@!

When: May 18, 2024 5am

Race Website:

https://www.vacationraces.com/ultras/bryce-canyon/

Greg Fergot’s Strava:

https://www.strava.com/activities/11451151880

Ultra Marathon Running with Simon:

https://www.youtube.com/channel/UCwJaLh1vVoPcEL4EHW7dxog

Sally McCrae Podcast:

https://www.sallymcrae.com/choose-strong-podcast

https://miwok100k.com/

Mary Churchill, Megan Aruazo, Lindsey Dwyer, Max Kam, Jon Bretan

https://www.strava.com/activities/11334651206

https://www.strava.com/activities/11334588787

Race: Western States 2024 100.2 miles

Started 1977

Finish: Placer High School in Auburn

https://www.wser.org/

Olympic Valley

0

Yes

Yes (multiple)

5:00am

5:00am

5:00am

5:00am

Lyon Ridge

10.3

No

6:39am

6:45am

7:10am

7:40am

10:30am*

Red Star Ridge

15.8

Yes

Yes

No

7:28am

7:41am

8:20am

9:10am

10:30am

Duncan Canyon

24.4

Yes (1 vehicle)

8:31am

8:52am

10:00am

11:15am

12:30pm

Robinson Flat

30.3

Yes

Yes

Yes (shuttle)

9:26am

9:59am

11:30am

1:10pm

2:10pm

Miller's Defeat

34.4

No

9:55am

10:38am

12:25pm

2:15pm

3:15pm

Dusty Corners

38

Yes (1 vehicle)

10:18am

11:06am

1:10pm

3:05pm

4:05pm

Last Chance

43.3

Yes

Yes

No

10:55am

11:45am

2:05pm

4:20pm

5:25pm

Devil's Thumb

47.8

Yes

Yes

No

11:42am

12:36pm

3:30pm

6:05pm

7:10pm

El Dorado Creek

52.9

No

12:16pm

1:16pm

4:40pm

7:30pm

8:40pm

Michigan Bluff

55.7

Yes

Yes

Yes (shuttle)

After 8pm

12:50pm

1:52pm

5:40pm

8:50pm

9:55pm

Foresthill

62

Yes

Yes

Yes (multiple)

OK

1:41pm

2:48pm

7:15pm

10:45pm

11:45pm

Dardanelles (Cal-1)

65.7

No

2:10pm

8:00pm

12:00am

2:40am*

Peachstone (Cal-2)

70.7

Yes

No

2:49pm

3:57pm

9:20pm

1:40am

2:40am

Ford's Bar (Cal-3)

73

No

3:12pm

4:22pm

10:00pm

2:35am

5:00am*

Rucky Chucky

78

Yes

Yes (Far Side)

Yes (Near Side shuttle)

OK

3:46pm

4:58pm

11:10pm

4:00am

5:00am

Green Gate

79.8

Yes (on foot)

OK

4:08pm

5:20pm

11:45pm

4:55am

5:50am

Auburn Lake Trails

85.2

Yes

Yes

No

4:56pm

6:08pm

1:05am

6:25am

7:15am

Quarry Rd

90.7

No

5:42pm

6:56pm

2:25am

8:00am

8:40am

Pointed Rocks

94.3

Yes

Yes

Yes (on foot)

OK

6:19pm

7:34pm

3:30am

9:15am

9:40am

Robie Point

98.9

Yes (on foot)

OK

6:58pm

8:17pm

4:40am

10:38am

11:00am*

ATF 55 Boston Marathon 2024

Race: Boston Marathon

https://www.baa.org/races/boston-marathon

Course:

https://www.strava.com/activities/11189243787

https://www.strava.com/activities/11190234628

ATF 55 The Big Alta

Race: 50k and 27k, Approx 7000 ft and 2000ft

Website: https://www.daybreakracing.com/big-alta

Course:

https://www.strava.com/activities/10736584442

https://www.strava.com/activities/10858716121

ATF 54 The Big Alta

Race: 50k , Approx 7000 ft

Website: https://www.daybreakracing.com/big-alta

Course:

https://www.strava.com/activities/10736584442

ATF 53 Sean Obrien Recap

Western States Qualifier (16 hours)

(17 Total cutoff)

Races: 100k , Approx 13,000ft.

Website: https://www.khraces.com/series/sean-obrien-trail-runs

Course:

https://www.strava.com/activities/10644068750