Above The Mean

Welcome to another solo episode! In this episode I want to talk about; The law of vibration vs the law of attraction and ultimately how they both work to create the law of you!

By combining the two laws together, you have the perfect formula to attract your desires into your life. Thereby resulting in the Law of You!

Veronica's IG: https://www.instagram.com/veronica_thompson/

Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link

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Welcome to another solo episode! In this episode I want to talk about; confidence, why it’s important how to build up your self confidence, my solo adventures/what they taught me and so much more

See the truth is we’re all seeking confidence. If you’re someone who's ever lacked confidence, felt insecure, or had moments of uncertainty this episode is for you

Veronica's IG: https://www.instagram.com/veronica_thompson/

Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link

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Welcome to another solo episode! In this episode I want to talk about; learning to love ourselves and what it means to cultivate an unconditional self-worth mindset.

Self-love motivates you to make healthy choices in life. When you hold yourself with high esteem, you're more likely to choose things that nurture your well-being and are more confident when it comes to going after your own passions. Often times we focus too much on other people; how they perceive us, exerting our own energy to fuel someone else's but one of the biggest disservice that we do to ourselves is listening to other people when it comes to matters about ourselves.

Veronica's IG: https://www.instagram.com/veronica_thompson/

Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link

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This interview was really cool in the sense that it definitely felt more like a free flowing conversation rather than an interview. 

Trinity, is the embodiment of what it means to be a creator. She does it all! She’s a successful YouTuber, Host for the Podcast: Without guidance, a poet, and an entrepreneur. We talk about a wide range of topics from:

- Embracing your inner child

- Generational traumas

- Dealing with bells palsy

- Shadow work and so much more!

Trinity's YouTube: https://www.youtube.com/c/TrinityFaith611

Trinity's IG: https://www.instagram.com/etherealtrinity/

Without Guidance Podcast: https://anchor.fm/trinityfaith

Trinity's Website: https://www.alchemyofcreation.org/

It Didn't Start With You Book: https://amzn.to/3FeeTtZ

Veronica's IG: https://www.instagram.com/veronica_thompson/

Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link

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In this episode I continue with this months theme, embracing change, but through the perspective of my amazing guest!

Listen as I chat with Leah Pardee, A manifestation teacher, a business coach, author of Confessions of an Uncaged Soul and host of the Bare Naked Soul Podcast. We talk about:

- Her new book!

- Manifesting 101 and it's correlation to spirituality

- Breath work and the science behind it

- Controlling our ego and so much more!

Leah's IG: https://www.instagram.com/itsleahpardee/

Bare Naked Soul Podcast: https://open.spotify.com/show/4ZZG0xz1UrJv7s92bwHIrT?si=f42e6e0192fb470d

Leah's Book: https://amzn.to/3yNI82q 

Veronica's IG: https://www.instagram.com/veronica_thompson/

Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link

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Welcome to another solo episode! In this episode I want to talk about; examining the thoughts and habits that no longer serve you aka Limiting beliefs

What are limiting beliefs?!? Tune in to find out and learn how you can train your mind to reframe and reshape those beliefs with the hope that it will help free yourself from the self imposed box, that you’re keeping yourself in. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember you can achieve. 

Veronica's IG: https://www.instagram.com/veronica_thompson/

Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link

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We bonded, we laughed & we drank wine! In this episode I continue with this months theme, embracing change, but through the perspective of my amazing guest! 

Listen as I sit down and chat with Keauno Perez, aka Keke from the hit Netflix show Twenty Something and the co-host of a podcast called Hopeful & Horny! We talk about:

- Looking back on his experience filming the hit Netflix show Twenty Something a year later

- How he shifted his mindset and embraced his sexuality

- Embracing all the recent change in his life such as; living in a new city, new job, new friends

- The dating scene in Austin and so much more!

Keke's IG: https://www.instagram.com/keaunoperez/

Hopeful & Horny Podcast: https://hopefulandhorny.buzzsprout.com/

Veronica's IG: https://www.instagram.com/veronica_thompson/

Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link

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Welcome back to Season 2 of Above The Mean. 

For this episode, I wanted to talk about the new ideas I have lined up for this season. I also talk about embracing change as well as three tips that have really helped me out along the way on my new found self journey. In addition to a few little life updates like my solo camping trip and how it inspired me to get a brand new tattoo! 

Veronica's IG: https://www.instagram.com/veronica_thompson/

Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link

Getaway Cabin: https://fbuy.io/getaway/veronicathompson 

The Alchemist: https://amzn.to/3xXIL9w

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The end of an era... well more like a little break! This is the last episode of season 1 of Above The Mean. Join me and my guest Lynette Adkins as we talk about the growth we've had since the very first episode. We talk about failing and the sacrifices you have to make in order to be successful. We also really unpack the topic of shifting your mindset to better assist you with going after your dreams. Not to mention we also do a brief Q&A at the end. 

Lynette's handles:

Youtube: https://www.youtube.com/c/LynetteAdkins

IG: https://www.instagram.com/lynetteadki/

TikTok: https://vm.tiktok.com/ZMRTKcgDL/

Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link

Veronica's IG: https://www.instagram.com/veronica_thompson/

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This episode really helped me to tap back into my inner artist. My guest is truly an inspiration and is the definition of what it means to be above the mean not only is he pursuing his passion but he’s also actively giving back to the community and leaving his mark on the world.

Listen as I sit down and chat with Richard Samuel, painter and owner of Riches Art Gallery, a Black-owned creative space that aims to redefine American history. Not to mention it is the only black-owned art gallery in Austin, TX. We talk about: 

- What it’s like to run the only black-owned art gallery in ATX!

- The gentrification happening in our community

- Getting over the fear of failure and falling in love with your own mistakes and so much more!

Richard's IG: https://www.instagram.com/richesart/

Riches Art Gallery: https://www.richesart.com/richesart-owner

Veronica's IG: https://www.instagram.com/veronica_thompson/

Above The Mean IG: https://instagram.com/above.the.mean?utm_medium=copy_link

Don’t forget to subscribe, rate and review!