Founder of Breath Guidance, Dani Mae shares how powerful our breath is, and gives simple tips on how to use your breath to reduce anxiety and even attract Abundance.  Find out more about Dani and her amazing program here  https://breathguidance.com

https://www.instagram.com/breathguidance

In this episode I explain how emotional starvation is showing up in our lives and contributing to the root cause of depression, anxiety, and even physical ailments. I share 4 tips on how to navigate emotional starvation and work towards feeling fulfilled and abundant! Links to the episodes mentioned… Episode 20 Dissecting Your Limiting Beliefs 
 https://youtu.be/M7ls-r3zPnw 
 Episode 144 Honoring Your Needs https://youtu.be/S8pBbM4f8Rc Share your biggest takeaway from this episode... https://www.instagram.com/niajae

Yoga instructor and author, Troy Hadeed shares a lot of golden nuggets in this episode about being present, connecting with our breath, and living each day as if it were our last. There is so much wisdom to be gained from this episode. You can catch Troy on his series, Being Present In Love, on Gaia TV. For more information on his books and yoga classes, go to http://troyhadeed.com

If you want to cultivate deeper connections in your life, you will be mindful of this common phrase.  Society is craving deeper connections and there are so many common gestures that are standing in the way of us communicating, and building solid and substantial relationships.  This episode may be short, but the impact is huge!  Connect with me on Instagram to share your thoughts with me!  https://www.instagram.com/niajae

Can we track how energy is being dispersed in our body?  Can we gain awareness of health issues and energetic blocks before they happen to our physical body?  WE CAN! Using this innovative device named the Bio-Well we are able to scan our energetic field.  For more information on booking a scan, connect with Niajae at https://www.instagram.com/niajae If you are a practitioner, and you want to purchase a Bio-Well for your business, go to https://bit.ly/biowellinfo

What is 'The Mother Wound' and how is it showing up in your relationships and your life?  In this episode I share some of the common ways it shows up and how you can start to heal it.  To purchase The Mother Wound bundle with a journal exercise, and two guided meditations, go to https://www.abundancehack.com Remember, if you've experienced severe trauma, consult with a licensed therapist. I recommend one that specializes in IFS.  Connect with me for possible recommendations.  Happy healing! 

Often we hear, 'we're all broken'. Fragmentation is when we deny, dismiss, or suppress parts of ourselves that we don't feel are socially acceptable.  In this episode I dive into fragmentation and how we can start to feel whole and fulfilled again.  Find out more information on Heal With Sound: Self-Mastery Intensive at https://www.niajae.com

In this episode, Tantric Sex Coach + Somatic Experiencing Practitioner, Stephanie Rae explains what Somatic Healing is and dives into how moving our body unlocks true pleasure and gratitude.

Find out more about Stephanie Rae https://www.stephanieraecoaching.com https://www.instagram.com/stephanieraecoaching https://www.facebook.com/StephRae17

In this episode, I dive into intuition and how to differentiate between intuition and fear in 3 easy steps.  Check out the episode mentioned, 8 Clair Abilities: https://youtu.be/dEm__A0bTiY

Did you know there are 17 different types of empaths? What type of empath are you? Tune into this episode to find out all the details! Download Ber-Henda's guide to empaths here- https://www.ber-hendawilliams.com Join Abundant & Aligned Society for Sound Therapy recordings, journal exercises, motivational text messages, and more! https://bit.ly/AbundantSociety