Scarcity is the opposite of abundance yet so many of us are stuck in the feeling of not having enough. Not enough time, not enough money, not enough love… When you shift your mindset to an abundant mindset watch how the world around you changes. In this episode I discuss 3 ways you can start to shift from a scarcity mindset to an abundant mindset.

Don’t forget to leave feedback and subscribe. Follow us on IG https://www.instagram.com/niajae/

https://www.instagram.com/abundancehack/

If you're suffering from boredom could it be that you are boring? 

Marie-Elizabeth Mali guides people to give themselves permission to want what they want and have clear conversations and healthy boundaries so they can create a life that’s true to who they really are. She also shows people how to stop sacrificing their intimate relationship for the sake of their work and learn to allow love and pleasure to fuel and expand their success. Marie-Elizabeth is also a published poet with an MFA in Poetry from Sarah Lawrence College and an underwater photographer who has a thing for sharks. 

Links:Website:https://memali.com

Free gift:https://memali.com/leap

Are you stuck in one of these stages? In this episode I discuss what you go through to fully step into your power and live your purpose. People tend to get stuck in a stage or give up but I give tip on how to navigate through. You don’t want to miss it!

In this episode we discuss emotional and binge eating. Chinmayi is certified yoga instructor and the author of the best selling book BodyMAGIC a Blissfully Happy Ending to Emotional and Binge Eating. We discuss how to be aware that there may be an issue and also holding space for loved ones in your life to confide in you if they have an issue without judgement. Whether it is you or a loved one, this episode is intended to spread awareness. It is so easy to become dependent on food or alcohol and not notice there is a problem. Awareness is the first step to living a happy, healthy and abundant life.

Find out more about BodyMAGIC! - Sign up and receive the first 3 chapters (50pages) of my book.

bit.ly/bodymagic3

Julie Chinmayi Dore was born in Northampton UK and grew up in Rugby, UK. She left a banking career in 2007, at the age of 41 to pursue a desire to help others – physically, emotionally and spiritually, also committing herself to an intense period of learning and retraining in yoga and holistic therapies.

In incorporating these practices into her own life and becoming more conscious generally, she discovered that she had been managing an eating disorder since her teens, which she had accepted as the norm. 

As she incorporated yoga, meditation, reiki and other healing practices into her life, she realised that her binge and emotional eating had all but disappeared. She was advised by mentors and teachers to journal and write about how and why these practices helped free her from the suffering of disordered eating.

This knowledge eventually manifested a comprehensive book - BodyMAGIC! - a Blissfully Happy Ending to Emotional and Binge Eating. It immediately became a best-seller in several categories on Amazon including body image, eating disorders and teenager health. It went on to be awarded the Janey Loves Highly Commended Award in 2017.

http://www.chinmayibodymagic.com/

https://www.facebook.com/BodymagicBingeEmotionalEatingRecovery/

https://www.instagram.com/chinmayi_dore/

Life doesn't have to be hard. Struggle is optional. In this episode I explain the steps that I implemented to release my negative preprogramming and start to manifest a life that I've always dreamed of.