Abundance Podcast

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

The feeling of being stranded on an island, the "I should have done better" self-judgement, the sense of helpless and hopeless... they are all symptoms of living in scarcity. It is not our fault to have those experiences and feelings. We have an opportunity to leave that lonely island and the cell of self-judgement, and enter the world of abundance.

Thank you for watching! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all.

Support us here: https://www.patreon.com/cw/ZhouFang or https://buymeacoffee.com/zhoufang

Producer and host: Zhou Fang

Music and sound: Kjell van Zoen

Videography and tech: Darren Shepard

Market search: Suhasini Gavarshetty

Production and distribution: Zhou Fang

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

We hear these a lot: "This is how it's always done", "It is what it is", "If it is not broken don't fix it", etc. We protect the status quo or the norms, sometimes unintentionally, at the cost of people's wellbeing. What if we are more open to new ideas? What if we are willing to hear feedback and criticism? What if we wake up our curious mind? When we open up, we create more space for something different, something new, something interesting, or something abundant.

Thank you for watching! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all.

Support us here: https://www.patreon.com/cw/ZhouFang or https://buymeacoffee.com/zhoufang

Producer and host: Zhou Fang

Music and sound: Kjell van Zoen

Videography and tech: Darren Shepard

Market search: Suhasini Gavarshetty

Production and distribution: Zhou Fang

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

The scarcity mindset is the naughty sibling of the Abundance Mindset. Like yin and yang, day and night, light and darkness, there is no Abundance without scarcity. The scarcity mindset is the default mindset in modern society, especially for adults. It runs on the illusion that "there is not enough for everyone" therefore "we must acquire more and hoard resources". Learning about the scarcity mindset and what happens when we lead our lives with that mindset, can help us unlearn it and embrace the Abundance Mindset instead.

Thank you for watching! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all.

Support us here: https://www.patreon.com/cw/ZhouFang or https://buymeacoffee.com/zhoufang

Producer and host: Zhou Fang

Music and sound: Kjell van Zoen

Videography and tech: Darren Shepard

Market search: Suhasini Gavarshetty

Production and distribution: Zhou Fang

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

We need space, including physical space, head space, and heart space. In a world that is crowded and overwhelmed both physically and spiritually, we develop claustrophobia, hypervigilance, and intense anxiety that feels suffocating and restricting. The lack of space feels like scarcity.

How do we expand our physical and head space? By practicing the Abundance Mindset. Look beyond you and around you, what do you notice? Take a deep breath, what do you notice? When we are able to slow down (time), rest, and dream, we reclaim access to space.

Thank you for watching! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all.

Support us here: https://www.patreon.com/cw/ZhouFang or https://buymeacoffee.com/zhoufang

Producer and host: Zhou Fang

Music and sound: Kjell van Zoen

Videography and tech: Darren Shepard

Market search: Suhasini Gavarshetty

Production and distribution: Zhou Fang

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Daydreaming has a bad reputation and it's associated with "not working" or "wasting time" or "unrealistic". In fact, dreaming is such an important part in our life as it teaches us about curiosity, purpose, hope, and possibility. Dreaming is not frivolous. The world that we want to live in starts with a dream. Dream on and let's make dreams come true.

Thank you for watching! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all.

Support us here: https://www.patreon.com/cw/ZhouFang or https://buymeacoffee.com/zhoufang

Producer and host: Zhou Fang

Music and sound: Kjell van Zoen

Videography and tech: Darren Shepard

Market search: Suhasini Gavarshetty

Production and distribution: Zhou Fang

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Rest is vital to our wellbeing and our ability to continue to live and thrive in the world. Rest is connected with Recharge, Restore, Replenish, Recalibrate, Recuperate, etc. It is an important part of Abundance.

Grind and hustle culture is the product of the scarcity mindset. It tells us that "there won't be enough for you if you don't work hard". It creates FOMO (fear of missing out) and extreme competition. As a result, we don't rest or we don't dare to rest.

Thank you for watching! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all.

Support us here: https://www.patreon.com/cw/ZhouFang or https://buymeacoffee.com/zhoufang

Producer and host: Zhou Fang

Music and sound: Kjell van Zoen

Videography and tech: Darren Shepard

Market search: Suhasini Gavarshetty

Production and distribution: Zhou Fang

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

In this episode, we talk about how time is not a commodity. In many cultures, time is cyclical and relational. Time is not to be consumed, spent, wasted, or saved. We don't need to rush, hurry up, or catch up at all times. We can slow down, experience time, and create time. Time is one of the most important elements in Abundance.

Thank you for watching! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all.

Support us here: https://www.patreon.com/cw/ZhouFang or https://buymeacoffee.com/zhoufang

Producer and host: Zhou Fang

Music and sound: Kjell van Zoen

Videography and tech: Darren Shepard

Market search: Suhasini Gavarshetty

Production and distribution: Zhou Fang

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Welcome to Abundance, a podcast program about the world of Abundance, the Abundance Mindset, and the practice of it. In this first episode, Zhou talks about her experiences with Abundance, Village Building, and the Abundance Mindset, as well as her "Why" behind this program.

Thank you for watching! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all. Support us here: https://www.patreon.com/cw/ZhouFang or https://buymeacoffee.com/zhoufang

Producer and host: Zhou Fang

Music and sound: Kjell van Zoen

Videography and tech: Darren Shepard

Market search: Suhasini Gavarshetty

Production and distribution: Zhou Fang

Many of us say "protect my boundary", like a mantra. To protect our boundaries, first of all, we need to understand what is a boundary and how it feels when a boundary is crossed. 

In Chinese culture, 距离产生美 (jù lí chǎn shēng měi), or "distance creates beauty", is an expression of how stepping back or staying away a little bit can actually generate appreciation, understanding, perspective, and beauty. 

Thank you for watching and listening! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all. 

Support us here: https://www.patreon.com/cw/ZhouFang 
or here: https://buymeacoffee.com/zhoufang 

Producer and host: Zhou Fang
Music and sound: Kjell van Zoen
Videography and tech: Darren Shepard
Market search: Suhasini Gavarshetty 
Production and distribution: Zhou Fang

Support the show

Busy, or busyness, in Chinese, it is 忙 (máng). 忙 is made of the radical for “heart” (on the left) and the word “death” or “dying“ (on the right). In Chinese, busy literally looks like "heart dying". When we are perpetually busy, our heart will lose its spark, and it will die out slowly. Lots of stress related diseases are also heart related. Being busy all the time is quite literally killing us slowly. 

Let's all be less busy, do less, and just be. Give our body, mind, and heart a break. 

Thank you for watching and listening! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all. 

Support us here: https://www.patreon.com/cw/ZhouFang 
or here: https://buymeacoffee.com/zhoufang 

Producer and host: Zhou Fang
Music and sound: Kjell van Zoen
Videography and tech: Darren Shepard
Market search: Suhasini Gavarshetty 
Production and distribution: Zhou Fang

Support the show