In this episode we become aware of structure, routines, and planning your way.

Please give Abundantly Aware a listen if you are looking for a different way to approach to a morning routine, is there one perfect for all people? Or is one that’s perfect for you only that way because you created it?

Follow this link for the PDF of prompts https://tinyurl.com/mvj3vrcv

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we become aware of moving past the overwhelm that the holiday season brings.

Please give Abundantly Aware a listen if you are looking for a different way to approach the overwhelm that comes with the extra social time, preparation and execution behind the months of November and December.

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we become aware of the term mindful productivity and what that means for you.   

Please give Abundantly Aware a listen if you are looking for a different way to approach being productive and working towards your goals in a way that doesn’t lead to burnout.  

Link to the form is here https://forms.gle/rgqQaxcqTyCYVYvu8 

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we become aware of how you might be feeling during the fall season and how to cultivate feelings you enjoy.

Please give Abundantly Aware a listen if you are looking for a different way to approach journaling for the season ahead.

Journaling prompts are included in this PDF - https://tinyurl.com/nhkv6ssh

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we become aware of different ways to interpret consistency as a definition and how to move forward with that.

Please give Abundantly Aware a listen if you are looking for a different way to approach your consistency whether it be with working out, journaling, or meditation. How do you interpret the definition and how you can use that to grow going forward.

You can join our community on IG or Youtube @abundantlyawarepodcast

In this episode we become aware of we will be meditating for 5 and a half minutes.

Please give Abundantly Aware a listen if you are looking for a different way to approach your busy day, instead of overwhelm lead with calmness and stillness give this episode a listen.

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we become aware of bring simplicity to your everyday life and business.

Please give Abundantly Aware a listen if you are looking for a different way to approach creating a course in your business or finally achieving the “that girl” aesthetic routine.

You can join our community on IG or Youtube @abundantlyawarepodcast .

Link to the written journal prompts is https://tinyurl.com/bddyu5s7 

In this episode we become aware of the effects of stress on your body and some things you can incorporate not to allow stress to compound and create those issues in your future.

Please give Abundantly Aware a listen if you are looking for a different way to approach stress management and viewing the true effects of stress.

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we become aware of an alternative to trying to achieve financial freedom, time freedom, work freedom or fill in blank here freedom.

Please give Abundantly Aware a listen if you are looking for a different way to approach gaining a feeling of freedom in your life.

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we discuss productivity, can you create a balance between working really hard and creating ease in your life?

Please give Abundantly Aware a listen if you are looking for a different way to approach productivity. If you’re looking for a little guidance on how to create sustainable productivity.

You can join our community on IG or Youtube @abundantlyawarepodcast .