In this episode we discuss the difference between falling in and always knowing.

Please give Abundantly Aware a listen if you are looking for a different way to acknowledge your entrepreneurship journey.

You can join our community on IG or Youtube @abundantlyawarepodcast .

Follow this link to apply to be on an episode of the podcast https://tinyurl.com/ekntbw9x

For this episode we created a meditation to receive gratitude. Less than 10 minutes in length. 

Please give Abundantly Aware a listen if you are looking for a different way to become AWARE of your own life.

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we discuss meditation and 3 things you can use to guide you towards creating your own individual practice.

Please give Abundantly Aware a listen if you are looking for a different way to approach meditation, there is more than one way.

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this weeks episode we discuss some questions to think about when making sure that your goals are your own and NOT someone else’s expectations of you.   

Please give Abundantly Aware a listen if you are looking for a different way to live your life. If you want to do away with the expectation and pressure and just LIVE.  

You can join our community on IG or Youtube @abundantlyawarepodcast . 

Find the link to the journal prompts https://tinyurl.com/y7t6d4fb

In this weeks episode we discuss how working full time and building your business in the background can be difficult and the judgements that may come with that.

Please give Abundantly Aware a listen if you are looking for a different way to approach being a business owner that also has a muggle job.

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we discuss how our obsession with the rich and famous can effect our lives.

Please give Abundantly Aware a listen if you are looking for a different way to approach pop-culture, true crime and celebrity gossip. When you find yourself not being able to take your eyes away, become aware of what’s it’s teaching you about your own life.

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we discuss why you separating yourself from hustle culture is a must and a different way hustle culture may be affecting you.

Please give Abundantly Aware a listen if you don’t resonate with hustle culture!

If you’d like to join in on my FREE Introduction to Journaling for Transformation Masterclass please head to https://www.eventbrite.ca/e/387768334527 to register :).

If you would like access to the journal prompts mentioned in this episode click this link https://tinyurl.com/3nca2jtb

You can also join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we discuss how it can be difficult running a business when it feels like the world is ending and as your mind plays tricks on you as to what you’re capable of.

Please give Abundantly Aware a listen if you’re looking for a way to run business when things on the outside and inside of you are making it more difficult.

Check out this link https://tinyurl.com/55myxa2f for some journal prompts to go along with this episode!! 

If you resonate and would like to work with me in any way you can find me on IG @itskatiewoodruff

You can join our community on IG or Youtube @abundantlyawarepodcast .

The perfectionism book discussed in this episode https://tinyurl.com/5jn4nvdw

In this episode we discuss the three things I believe everyone listening and or watching has the ability to choose in their lives and business.

Please give Abundantly Aware a listen if you’re looking for a way to know when to push through the uncomfortable shit or rest.

If you resonate and would like to work with me in any way https://tinyurl.com/2p8unnf3

You can join our community on IG or Youtube @abundantlyawarepodcast

In this episode we discuss my personal journaling journey and the transformation and healing I’ve experienced.

Please give Abundantly Aware a listen if you are looking for a different way to release fear, work through your triggers and even get clear on your desires.

If you resonate and would like to work with me in any way https://tinyurl.com/2p8unnf3

You can join our community on IG or Youtube @abundantlyawarepodcast .