Abundantly Being Podcast

The space around us can impact our decision making. Our environment is filled with choices that either distract us from what we know we’re supposed to do or choices that lead us towards good decisions. Tune into this episode to hear how you can design a winning environment that frees your mind for the most important things.

Does your space or environment around you serve you? (2:35)

My favorite Website/App Blocking Tool: Freedom

If you want to work like this guy with no distractions,

Download the Greatness Game Plan Workbook

No distractions here

Share your thoughts on social media using the hashtag #thegrindtogreatness

Catch the episode above or on iTunes, Spotify, SoundCloud, Stitcher, and Google Play Music.

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Send any feedback to by sending an email to [email protected]

Photo cred: Alexandru Acea

Creating or destroying habits is more complicated than we think. And, having an understanding of how habits work will help us make better choices on our journey and be kinder to ourselves if we fall off track. Tune in to hear some science behind habits.

Successful people have better habits (4:05)

Atomic Habits: https://amzn.to/2ADw4mj

The Power of Habit: https://amzn.to/2RHVeKs

Some old habits die hard, as the saying goes.

Download the Greatness Game Plan Workbook to help you break out of

your old habits and create new ones!

Share your thoughts on social media using the hashtag #thegrindtogreatness

Catch the episode above or on iTunes, Spotify, SoundCloud, Stitcher, and Google Play Music.

Let’s connect on Instagram, Facebook, or Twitter

Send any feedback to by sending an email to [email protected]

Photo cred: Anete Lūsiņa

In this episode, Mary interviews entrepreneur, Abra McField on her personal journey to discovering the importance of putting yourself first. Abra shares her wisdom on keeping your cup full so you can give your best self to others.

From pure pain to meditation (10:35)

It can’t be healthy (14:21)

Ah ha moment (30:44)

Weapons (32:48)

Honor yourself (39:39)

Expectations (44:24)

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What he says . . .

Share your thoughts on social media using the hashtag #thegrindtogreatness

Catch the episode above or on iTunes, Spotify, SoundCloud, Stitcher, and Google Play Music.

Let’s connect on Instagram, Facebook, or Twitter

Send any feedback to by sending an email to [email protected]

Proving people wrong when we succeed can be a good feeling. However, is using our haters as motivation the best way to think about success? This episode looks into the deeper issues of this mindset and explores why you should pay your haters no mind.

Taking it to heart (5:14)

Why are you doubting (8:56)

What are your reasons (11:35)

Sense of self worth (14:08)

Reallocate your energy (17:27)

Download the Greatness Game Plan Workbook to keep focusing on what

you are doing that is bringing in all the attention . . .

Share your thoughts on social media using the hashtag #thegrindtogreatness

Catch the episode above or on iTunes, Spotify, SoundCloud, Stitcher, and Google Play Music.

Let’s connect on Instagram, Facebook, or Twitter

Send any feedback to by sending an email to [email protected]

Photo cred: Nick

A trend we see people talk about often is protecting their peace. But the advice that comes along with the “how” is counterproductive to your growth. Tune into this episode to hear how to really protect your peace in a way that fosters your personal development.

Take ownership of your peace (3:14)

What are the triggers (5:50)

Are you overreacting (8:12)

Set boundaries (10:32)

The joy in your power (14:38)

Download the Greatness Game Plan Workbook so you won’t let others

bring you down . . .

Share your thoughts on social media using the hashtag #thegrindtogreatness

Catch the episode above or on iTunes, Spotify, SoundCloud, Stitcher, and Google Play Music.

Let’s connect on Instagram, Facebook, or Twitter

Send any feedback to by sending an email to [email protected]

Photo cred: Ash Edmonds

In this episode, Mary interviews Benir Pierre on everything Manifestation. Benir is an Abundance Strategist and Intuitive Life Coach for purpose-driven entrepreneurs and has helped clients get the results they want through the power of intentional manifestation.

What you desire is already here (7:04)

Get real with yourself (11:00)

State of Being (19:05)

Need to be desired (27:25)

Crystal clear (44:28)

Listen to your gut (50:46)

Energy towards creation (53:16)

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Be intentional in your actions. You never know how your

desire will manifest . . .

Share your thoughts on social media using the hashtag #thegrindtogreatness

Catch the episode above or on iTunes, Spotify, SoundCloud, Stitcher, and Google Play Music.

Let’s connect on Instagram, Facebook, or Twitter

Send any feedback to by sending an email to [email protected]

Many people are glorifying their ability to cut people off quickly without realizing how counterproductive that is to their personal growth and development of healthy relationships. Tune into this episode to hear how cut off culture is damaging and needs to stop

Absolution (2:50)

Cut off culture (4:47)

Resolve conflict (7:49)

Long term relationships (10:30)

My best self (13:15)

Download the Greatness Game Plan Workbook so you can feel the love . . .

Share your thoughts on social media using the hashtag #thegrindtogreatness

Catch the episode above or on iTunes, Spotify, SoundCloud, Stitcher, and Google Play Music.

Let’s connect on Instagram, Facebook, or Twitter

Send any feedback to by sending an email to [email protected]

Photo cred: rawpixel