Abundantly Clear Podcast

When will you be satisfied? When you get that new car, reach a certain revenue point, or make enough to retire your spouse? Truthfully, if you’re a driven entrepreneur, you probably never will be. And that’s actually a good thing. 

On this episode of the Abundantly Clear podcast, Malorie digs into our misconceptions about what it is we want versus what we’re actually looking for, shifting the way we evaluate our identity and how it changes, and how to carry these new insights over to create better habits and a brighter future.

You’ll Learn  

• Why we imagine that the stress and overwhelm we experience will vanish after we achieve that big goal (and why we’re usually wrong)
• How Malorie came to terms with who she used to be, why she isn’t that person anymore, and what that change means for the growth of her business
• What questions we should be asking ourselves about the way our goals and ideas evolve   
• And much more!

Favorite Quote

“So, I want to jump back to the concept of, the bar is always moving. What if this wasn't bad? What if this actually showed us that we are capable of so much, and when we allow that bar to move, our life can experience a radical change, and our default bar is constantly being raised? So you will never go back to that old version of you because the reason that you reach these goals, the reason that you do the things that you do, is because you shift your identity about who you are and what you're capable of.”

 - Malorie Nicole

How to get involved

• Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected.

If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63 and 24 to hear more from Malorie’s clients!

How often do you choke under pressure? Sweaty palms, brain blanks, heart going a million miles an hour...we’ve all been there. Thankfully, there are ways to avoid the panic and crush the performance next time you’re in the spotlight.

Sian Leah Beilock became the 8th president of Barnard College at Columbia University in July, 2017. A cognitive scientist by training, she previously spent twelve years at the University of Chicago as the Professor of Psychology, specializing in how children and adults learn and perform at their best, especially under stress. In her research on the subject, Beilock explores the brain and body factors that influence skill learning and performance, as well as how simple psychological strategies can be used to ensure success in high-stakes situations ranging from test-taking and public speaking to athletics. She has published more than 100 papers and received numerous prestigious awards for her work. Alongside her other writing, President Beilock is the author of two books that have been published in more than a dozen languages, and her 2017 TED talk has been viewed over 2 million times. 

On this episode of the Abundantly Clear podcast, Malorie and Sian cover why we choke under pressure and fail to perform our best (and how to stop doing it), rethinking the distractions in our world and allocating our resources more effectively, and finding balance between our many identities. Listen in for the best advice on acing your next big presentation.

You’ll Learn  

• What you can do to focus your mind and body before a high-stakes performance, whatever it may be, in order to do your actual best
• Why taking a break and stepping away is biologically an important step in getting things done
• How to make the practice of being self-conscious a regular step in preparing for a big meeting, speech or task  
• And much more!

Favorite Quote

“If you take anything from my work, it's that we're not born chokers or thrivers. Like it's something you can learn, you can learn to perform better, and you need a toolbox of techniques. And so what we've been doing in my research is studying actually what happens in the brain when you use a particular technique and high pressure situation, how that works and how we can implement them regardless of where you are, whether it's taking a test or giving a talk or doing a concert piano performance, and I think, you know, there's always more work to do there until we don't have stressful situations, which doesn't seem to be like it's going to happen anytime soon.”

 - Sian Beilock

Connect with Sian:

• Twitter 
• Sianbeilock.com 
• Instagram  
• Choke: What the Secrets of the Brain Reveal About Getting It Right When You Have To Book

How to get involved

• Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected.

If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63 and 24 to hear more from Malorie’s clients!

Every single one of us has a few behavioral blind spots. We get so focused on daily life or a certain goal that we often don't realize we're getting in our own way.

On this episode of the Abundantly Clear podcast, Malorie sits down to talk about rationalizing - specifically, what it looks like in everyday life, why it happens, where it comes from, and how to stop it as soon as it starts. Listen in to gain more confidence and stop holding yourself back.

You’ll Learn  

• How to recognize your own self-sabotaging thoughts and behaviors when they happen
• Why our issue almost never lies in the desire to prove something to the people around us
• What to ask yourself to create awareness of your patterns and take more control of them   
• And much more!

Favorite Quote

“But what is the deeper voice telling you? The deeper voice that is uncomfortable and feeling uneasy and not quite proud about what you've created? The less insecurities and the more confidence you have, the less there is for you to rationalize everything that's happening in your life and the decisions that you're making and the success that you create.”

 - Malorie Nicole

How to get involved

• Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected.

If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63 and 24 to hear more from Malorie’s clients!

As an entrepreneur, trying to have it all is stressful. We get frustrated at ourselves when we fail and get too overwhelmed to take a step back and reframe things. Little do we realize that a few simple shifts to our mindset can open up our potential in every area of our lives. 

Dr. Jay has dedicated over 30 years of his life to teaching people about the importance of finding balance in their family, fitness and finances so they can empower their dreams, ignite their passions and accelerate prosperity. Through his coaching, speaking and writing, he teaches about the importance of adopting the habits and rituals of an empowering mindset, a healthy lifestyle, and belief in something bigger than yourself. Dr. Jay is a successful entrepreneur, chiropractor, consultant, speaker, philanthropist, bestselling author of Change Your Mind, Change your Destiny and the host of the PowerPassionProsperity podcast. However, his greatest accomplishment will always be his family. 

On this episode of the Abundantly Clear podcast, Malorie and Dr. Jay dig into how Dr. Jay learned to step back and work on himself to become the leader his business needed, putting the one-minute mindset shift to work in your life, and taking responsibility to regain the ability to control your direction in life and maximize your impact. Listen in for some uplifting insight on continually building yourself, your business and your purpose.

You’ll Learn  

• How Dr. Jay and his wife turned their strong relationship into a well-balanced team that not only thrived within itself but helped propel their business forward
• Why many entrepreneurs struggle to balance their family life, business pursuits and fitness - and why it’s possible to have all three in healthy abundance
• What three words changed the trajectory of Dr. Jay’s life and inspired him to start his new brand and podcast  
• And much more!

Favorite Quote

“Wayne Dyer says that the acronym for ego is excluding God out. So essentially, it's that higher power, it's getting connected to self. You know, ego moves us away from our highest self. To truly experience joy, happiness, peace, love, prosperity, you have to let that ego escape. If you get centered in ego, it'll take you down a bad path.”

 - Dr. Jay LaGuardia

Connect with Dr. Jay:

• Powerpassionprosperity.com
• PowerPassionProsperity Podcast 
• TriplePLife: Your GPS to Success

How to get involved

• Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected.

If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63 and 24 to hear more from Malorie’s clients!

What’s your dream for the day when you finally make that certain amount of money in your head? It could be a new house, a nice car, a college fund for your kids…. but what if someone told you that that thing is already in your hands? 

On this episode of the Abundantly Clear podcast, Malorie tackles the mindset behind reaching financial goals - the internal drive that helps people succeed at it, the factors that cause them to fail when they do, and reframing our idea of what’s possible for us. Tune in for an eye-opening discussion that will help you take big steps towards that goal you’re dreaming about.

You’ll Learn  

• Why money is very rarely (if ever) the point, and how your sense of self ties into your financial growth
• How to listen up to the voice in your head and what it’s telling you about your motivations
• What a scarcity mindset on your part communicates to the people you interact with   
• And much more!

Favorite Quote

“Everybody has fears. It's not that we get to this place of perfection and we never ever have a fear ever again. But when you think about your relationship with money, how are you showing up to it? How are you embodying the knowingness that you already have the thing that you want? Now it's just time to follow through. It's not that it's not possible. It's not that it's far out. It's not that it's all the way over there. You already have it.”

 - Malorie Nicole

How to get involved

• Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected.

If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63 and 24 to hear more from Malorie’s clients!

Once we find ourselves walking a particular road - specifically, in our professional lives - it can be difficult and even scary to think of diverging from that road in favor of a less-certain one….but the rewards for taking the leap are often more than we ever imagined.

Dr. Alisha “Ali” Griffith is a best-selling author, international transformational speaker, startup business coach for women and mentor for moms of autistic children. Her methods help business owners go from new and inexperienced to profitable, purposeful and wealthy. An audiologist and speech pathologist by profession, Dr. Ali guides her clients towards the things they are passionate about and introduces superior systems to maximize their resources and talents so that they can build a life of joy and a lasting legacy. 

On this episode of the Abundantly Clear podcast, Malorie and Dr. Ali get into the details of being a leader, both to moms with autistic kids and to new business owners, cultivating the perspective and trust we need within ourselves to grow and take control, and taking action even when it’s terrifying. Tune in for a burst of energy and encouragement to kick your week into high gear.

You’ll Learn  

• How Dr. Ali’s paths of motherhood, entrepreneurship and medicine converged to form a unique life of passion
• What we imagine entrepreneurship will be like before we experience it vs. what it actually is (P.S. - your version doesn’t have to look the same as someone else’s)
• Why it’s so easy to go through life seeing the differences in people, never the similarities  
• And much more!

Favorite Quote

“My mantra has always been, you know, shift your mindset, ignite your inner fire and then make power moves. If you can't make those power moves, we really work on the mindset, and then that fire that we have from within, that's what helps us to navigate when we reach the blocks or when we're at that point that we want to jump. And then once we jump, guys, the world is your oyster. Now we really get to create the life that we desire.”

 - Dr. Ali Griffith

Connect with Dr. Ali:

• Draligriffith.com 
• Facebook 
• Instagram 
• Twitter 
• Pinterest  
• YouTube

How to get involved

• Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected.

If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63 and 24 to hear more from Malorie’s clients!

Has feeling run-down and burned out become a regular cycle in your life as a business owner? Maybe it seems normal at this point. But have you ever considered how to make it stop for good? 

On this episode of the Abundantly Clear podcast, Malorie cracks into the topic of burnout, discussing what that term actually means, how boundaries and leadership go hand in hand, and evaluating what you’re modeling to others by the way you take care of yourself. Tune in to break down what’s really happening when you feel exhausted and burned out.

You’ll Learn  

• Why we believe that putting ourselves first and meeting our own needs is a selfish attitude
• How your team, your clients and the other people around you take their cues from your behavior
• What you can begin to ask yourself to reframe the way you think about burnout and your own priorities  
• And much more!

Favorite Quote

“Being an always-on CEO or manager or someone in a leadership position, being always on actually means that you're not implementing boundaries. And boundaries aren’t about shutting yourself off to the world. It's about listening to your needs. And knowing that prioritizing yourself is how you actually give more to others.”

 - Malorie Nicole

How to get involved

• Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected.

If you liked this episode, be sure to subscribe on Apple Podcasts and leave a review. It would mean the world to hear your feedback and we’d love for you to help us spread the word!

The secret to breaking down limits is in making connections - getting to know the links between mind and spirit, spirit and body. Once you've stepped over those barriers, you can excel at your highest potential.

Seamus Fox has been involved in the fitness industry for almost 15 years as a personal trainer and coach, in which time he has helped impact the lives of thousands through his love for health and fitness. He has worked with and coached premier league footballers, professional boxers and countless others to help them achieve the goals they want. His first business, FF Fitness, has impacted lives across Ireland and beyond. He is also the co-founder and owner of Elevate, a company that mentors personal trainers and coaches to build a profitable business in the fitness industry, and he has earned multiple awards including Young Businessman Of The Year in 2016. 

On this episode of the Abundantly Clear podcast, Malorie and Seamus pull back the curtain on the mindset gap that keeps making money, serving people and nurturing your spirit separate from each other, the perpetual process of self-examination that leads to incredible growth (both personally and in business), and nurturing a healthy relationship with spirituality in a rapidly-changing world. Tune in for an unexpected twist on a typical episode with one of the most unique minds in fitness.

You’ll Learn  

• Why, for all their passion, personal trainers frequently struggle to run an efficient, profitable business
• How Seamus got started on the path towards conquering the idea that he doesn't deserve all the good things he strives for
• What is beginning to change in up-and-coming entrepreneurs to make them more interested in their own consciousness  
• And much more!

Favorite Quote

“For me, it's just a constant stage and a constant progression of always looking to improve and always looking to learn more and always looking to go on more of the spiritual side of things and ask myself deeper questions: Who am I? Why am I here? What's my real purpose? What is the path? All those types of things. For me, it's always about self-discovery, because I approach where I'm at in myself and my business and in life as, I still don't really know enough or there's still more to learn. There's always progression.”

 - Seamus Fox 

Connect with Seamus:

• The Mindset Junkie Podcast
• Facebook (Join the Mindset Junkie group!)

How to get involved

• Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected.

If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63 and 24 to hear more from Malorie’s clients!

How much of your time, your resources and your energy do you spend working on overcoming your mindset blocks? For a lot of business owners, those issues are only addressed in a mastermind group or a coaching session here or there - externally, basically. But diving deep into the web formed by your personal habits, your business and every other part of your life is the best way to make real, lasting progress.

On this special episode of the Abundantly Clear podcast, Malorie introduces her Business Blindspot Assessment and gives listeners some insight into the way it illuminates the connection between the way you operate as a business owner and the way you function as a human being to help you overcome the mindset blocks holding you back. Listen in for a rare opportunity to conquer the obstacles in front of you from the inside out.

You’ll Learn  

• Why masterminds and business mentors are a step on your personal growth journey, not the end point
• How your pursuit of the life (and the business) of your dreams demands an understanding of more than your daily operations and revenue numbers
• What the Business Blindspot assessment does to the way you view yourself and your patterns of behavior  
• And much more!

Favorite Quote

“That's what I want everybody on the planet to know, is that the way that you learn and the way you process information and the way you handle your emotions, all of these things correlate to how you're feeling day in and day out. So, when this personal growth stuff is addressed, it basically is like, everything comes together all of your business stuff and your personal growth stuff can come together as one. And you get the life that you were after from the beginning.”

 - Malorie Nicole

How to get involved

• Check out the Business Blindspot Assessment here.
• Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected.

If you liked this episode, be sure to subscribe on Apple Podcasts and leave a review. It would mean the world to hear your feedback and we’d love for you to help us spread the word!

What was the last wellness technique you tried out? Did it live up to your expectations? Most of us know what it's like to chase our health and happiness in endless supplements and fitness programs, but somehow we never actually take a close look at what we've already got to work with.

Samantha Skelly is a 7-figure entrepreneur, sought-after international speaker, best-selling author, and wellness coaching expert. She founded both Hungry for Happiness, a movement that helps people experience true transformation and happiness through trained certified coaches who utilize emotional and energetic coaching techniques, and PAUSE Breathwork, which has a mission to unite humanity by helping people breathe, feel, and thrive. She has shared her mission on an international platform and continues to spread her message and transform the lives of tens of thousands of people through her programs, worldwide international retreats, motivational speaking engagements, the popular Hungry for Happiness podcast, and her best-selling Hay House book, Hungry For Happiness.

On this episode of the Abundantly Clear podcast, Samantha and Malorie pull back the curtain on what breathwork does in our bodies, minds and spirits, the continuous work that goes into discovering who we actually are within ourselves, and the work that goes into building a relationship between partners who are committed to growing together.

You’ll Learn  

• Why the practice of breathwork seems foreign to us, and how we became disconnected from it in the first place
• What we gain when we deconstruct all the things we’ve built to make ourselves feel safe in our own lives
• How Samantha’s discovery of breath work helped her heal her relationship with food and her own body (and how you can access that same healing)  
• And much more!

Favorite Quote

“Breathwork allows us to really connect with this higher self, gives us access to it. You know, I think a lot of people will choose plant medicine because they want access to that vibration or that feeling. But then, you know, the other flip of the coin there is like they're always trying to get back to that, like I'm addicted to that feeling. But what we really don't realize is, that is that feeling. Like, you are your own drug, you are your own medicine.”

 - Samantha Skelly 

Connect with Samantha:

• Samanthaskelly.com 
• Instagram

How to get involved

• Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie and stay connected.

If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63 and 24 to hear more from Malorie’s clients!