Find out a bit about him, Calvert Hall, and why you should do what's right for you.

Coaches Damond and Donnell from the maryland_high_school_Sports_ IG page joined me to discuss why they do what they do.

They say to train year round, work on your academics, and be coachable.

Sounds like a recipe for success.

Robbie Davis Jr from Robbies First Base joined us to share his journey through athletics. I agree with him that you should stop playing sports until someone tells you to stop. Maybe more than once.

https://www.robbiesfirstbase.com

Quentin Harper from @1MotionSports stopped by for a chat.

From Social Media to photography and coaching. Find out all the things he has going on.

On this episode, we're joined by Duane Herr, Athletic Director for Anne Arundel Community College.

From bowling to baseball, learn about his journey through athletics and what it meant and still means to him.

Well said coach.

Join us as we get more of her "Tinyisms"

Join Joey and me as we discuss some of the opportunities in youth sports in the DMV.

NCAA, NAIA, and Coppermine are just a few.

From Roland Park Country School's Varsity Girls Basketball program, we have Coach Dani Kell Steinbach.

Listen as we hear about competing in the IAAM A Conference, what a "Red" is, and a bit about RPCS.

Spoiler - A Red is a bear.

Coach Mike Seney from CCBC Essex Women's basketball found his way to the studio.

His success in JUCO athletics isn't an accident.

If you want to be good at anything, you have to do it everyday.

Coach Pat Skerry, from Towson University's Men's Basketball program, found his way to the studio.

Among other things, he shared with us the importance of forming good habits.