Allow yourself a do-over with regard to a recent situation that left you feeling dissatisfied or deregulated. Can you become curious towards this situation? Allow yourself to learn and grow via do-overs. Support yourself in being here and real, and to free up to show up with grace, confidence and joy.

In passing the fear zone to get to the growth zone, you may bump into the Subjective Overachiever… This episode will help raise your awareness to this particular kind of self-defeating dynamics.

Under stress, you may regress to the Defensive Pessimist. Get interested in this character. Do not ignore it, but turn towards non-judgmentally. Listen to this episode.

Reaching our highest potential requires raising our awareness to our special blend of self-defeating dynamics. After all: stepping into the growth zone (learning) requires passing the fear zone (unproductive convictions). Freeing up does not mean getting rid of these unfortunate behaviors, however. Quite the contrary. It involves recognizing, integrating and transforming them. Find out which of the Big Five you know intimately yourself, and start attending to them skillfully!

Reaching our highest potential requires raising our awareness to our special blend of self-defeating dynamics. After all: stepping into the growth zone (learning) requires passing the fear zone (unproductive convictions). Freeing up does not mean getting rid of these unfortunate behaviors, however. Quite the contrary. It involves recognizing, integrating and transforming them. Find out which of the Big Five you know intimately yourself, and start attending to them skillfully!

What is The Impostor telling themselves? How do they show up in relationships? What do they need to relax and get out of your way? Listen to this.

Reaching our highest potential requires raising our awareness to our special blend of self-defeating dynamics. After all: stepping into the growth zone (learning) requires passing the fear zone (unproductive convictions). Freeing up does not mean getting rid of these unfortunate behaviors, however. Quite the contrary. It involves recognizing, integrating and transforming them. Find out which of the Big Five you know intimately yourself, and start attending to them skillfully. Get access to your creativity!

Reaching our highest potential requires raising our awareness to our special blend of self-defeating dynamics. After all: stepping into the growth zone (learning) requires passing the fear zone (unproductive concivtions). Freeing up does not mean getting rid of these unfortunate behaviors, however. Quite the contrary. It involves recognizing, integrating and transforming them. Find out which of the Big Five you know intimately yourself, and start attending to them skillfully!

Reaching our highest potential requires raising our awareness to our special blend of self-defeating dynamics. After all: stepping into the growth zone (learning) requires passing the fear zone (unproductive convictions). Freeing up does not mean getting rid of these unfortunate behaviors, however. Quite the contrary. It involves recognizing, integrating and transforming them. Find out which of the Big Five you know intimately yourself, and start attending to them skillfully!

Are you wearing a fitting jacket to work? Or are you still in student-mode: taking exams rather than being in an adventurous, exploraritive mode? If you’d love some pointers in showing up unapologetic and non-judgmental: this episode is for you.