Academic Medicine Strategy Podcast

Academic Medicine Strategy Podcast

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Academic Medicine Strategy Podcast episodes

  • Rediscovering My Emotions: 5 Essential Tips
    Rediscovering My Emotions: 5 Essential Tips

    Listen directly on Apple or Spotify

    In this episode, Dr. Stacey Ishman shares her personal journey of rediscovering emotional awareness after years of emotional detachment in medical practice. She discusses the importance of acknowledging and processing emotions for physicians, offering insights and practical tips to help physicians reconnect with their feelings.

    No need to take notes, just check out the Blog to get a summary of these insights.

    If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, check it out on the website.

     

    Key Points:

    1. Introduction and Personal Realization (0:00 - 1:17)
      • Dr. Ishman's 23-year journey to recognize her emotional disconnection
      • Brief introduction to the Medical Mentor Coaching Podcast
      • The Culture of Emotional Detachment in Medicine (1:17 - 4:17)
        • How medical training encourages emotional suppression
        • Personal anecdotes illustrating emotional disconnection
        • Tips for Regaining Emotional Awareness (4:17 - 6:57)
          • Acknowledging emotional detachment
          • Using tools like Word Hippo, Emotion Journals, Wheel of Emotions & the How We Feel app
          • Creating a supportive environment for emotional expression
          • Data on the Impact of Emotional Detachment (6:57 - 10:22)
            • Negative effects on patient care and colleague interactions
            • Reduced professional satisfaction and cognitive function
            • Lowered personal well-being and professional reputation
            • Personal Stories and Reflections (10:22 - 12:44)
              • Experiences as a young attending and intern dealing with emotional situations
              • Recognizing the need for better emotional support in medical education
              • Conclusion and Call to Action (12:44 - 13:40)
                • Importance of reconnecting with emotions for better patient care and personal well-being
                • Encouragement to create supportive environments for emotional expression
                • Academic Accelerator Course Information (13:40 - End)
                  • Brief overview of the course benefits
                  • Bonus offer for those who sign up through the waitlist
                  •  

                    Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)

                     

                    If you are interested in getting in touch with us or providing topic suggestions, please:

                    •   DM me on Instagram at @sishmancoach OR
                    •   Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR
                    •   Email me at [email protected] OR
                    •   Contact me at the website at www.medicalmentorcoaching.com/welcome 
                    •  

                      14 min
                    • How to Get People to Do What You Want
                      How to Get People To Do What You Want

                      Listen directly on Apple or Spotify

                      In this episode, Dr. Stacy Ishman discusses the art of giving effective constructive criticism, focusing on how to provide feedback that builds people up rather than shutting them down. She shares personal insights and practical advice on improving communication skills for physicians and mentors.

                      No need to take notes, just check out the Blog to get a summary of these insights.

                      If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach. You can also email me at [email protected]

                      This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. My mission is to help you envision your ideal career and create a path to your version of success.

                      Join us to kickstart your career.

                       

                      Key Points

                      1. Introduction (0:00 - 1:15)
                      2.    * Dr. Ishman's background and the podcast's focus

                           * Importance of effective feedback in medical careers

                        1. The Problem with Traditional Feedback Methods (1:30 - 3:45)
                        2.    * Drawbacks of negative feedback in medical training

                             * Issues with the "feedback sandwich" approach

                          1. The Aha Moment: Critique vs. Insult (3:18 - 4:10)
                          2.    * Differentiating between critiquing and insulting

                               * Importance of comparing performance to the ideal

                            1. Examples of Effective Feedback (4:10 - 5:15)
                            2.    * Contrasting poor and effective feedback examples

                                 * Providing specific, actionable feedback

                              1. Key Concepts for Giving Effective Feedback (5:15 - 6:50)
                              2.    * Being direct without sugarcoating

                                   * Explaining the impact of behavior

                                   * Framing feedback in terms of specific actions

                                1. Real-Time Feedback (6:50 - 7:34)
                                2.    * Benefits of immediate feedback

                                     * Implementing real-time feedback in medical settings

                                  1. Future-Focused Feedback (7:34 - 8:31)
                                  2.    * Orienting feedback towards future improvement

                                       * Examples of future-focused feedback phrases

                                    1. Actionable Steps for Implementing Effective Feedback (8:31 - 9:41)
                                    2.    * Immediate acknowledgment of good behavior

                                         * Collaborative planning and ongoing support

                                      1. Summary (9:41 - 9:58)
                                      2.    * Recap of key points for effective feedback

                                        1. Academic Accelerator Course Information (9:58 - end)
                                        2.     * Overview of course benefits

                                              * Invitation to join the waitlist

                                           

                                          Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)

                                          If you are interested in getting in touch with us or providing topic suggestions, please:

                                          •   DM me on Instagram at @sishmancoach OR
                                          •   Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR
                                          •   Email me at [email protected] OR
                                          • ●  Contact me at the website at www.medicalmentorcoaching.com/welcome

                                            11 min
                                          • Choose Your Own Adventure: When to Say Yes and When to Say No
                                            Choose Your Own Adventure: When to Say Yes and When to Say No

                                            Listen directly on Apple or Spotify

                                            In this episode, Dr. Stacey Ishman discusses the art of decision-making for early-career physicians, focusing on when to accept or decline opportunities. She offers practical advice on aligning choices with personal goals and maintaining a balanced approach to career advancement.

                                            No need to take notes, just check out the Blog to get a summary of these insights.

                                            Key Points:

                                            1. Introduction (1:07 - 3:34)
                                              • Overview of decision-making challenges for new physicians
                                              • Introduction to the concept of "choose your own adventure"
                                              • Understanding Your "Why" (3:34 - 5:20)
                                                • Importance of identifying your core motivation
                                                • Resources for discovering your purpose
                                                • Seeking input from close associates
                                                • Aligning Opportunities with Your Vision (5:20 - 7:04)
                                                  • Distinguishing between mission and vision
                                                  • Evaluating opportunities against long-term goals
                                                  • Setting boundaries and sponsoring others
                                                  • The Impact of Saying Yes and No (7:04 - 8:43)
                                                    • Understanding the trade-offs of each decision
                                                    • Respecting personal limits
                                                    • Focusing on priorities and preventing overcommitment
                                                    • Balanced Decision-Making (8:43 - 10:02)
                                                      • Considering short-term and long-term impacts
                                                      • Evaluating risks, requirements, and rewards
                                                      • Taking a holistic perspective on opportunities
                                                      • Summary and Key Questions (10:02 - 11:05)
                                                        • Four essential questions to ask when evaluating opportunities
                                                        • Guidelines for when to say yes or no
                                                        • Academic Accelerator Course Information (11:32 - end)
                                                          • Overview of course benefits
                                                          • Invitation to join the waitlist
                                                          • Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)

                                                             

                                                            If you are interested in getting in touch with us or providing topic suggestions, please:

                                                            •   DM me on Instagram at @sishmancoach OR
                                                            •   Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR
                                                            •   Email me at [email protected] OR
                                                            • ●  Contact me at the website at www.medicalmentorcoaching.com/welcome

                                                              13 min
                                                            • Being An Exceptional Medical Educator: Teaching Adult Learners
                                                              Being An Exceptional Medical Educator: Teaching Adult Learners

                                                              Listen directly on Apple or Spotify

                                                              In this episode, Dr. Stacey Ishman discusses effective strategies for teaching adult learners in medical settings. She focuses on three key principles to help academic physicians master the art of teaching:

                                                              1) fostering active learning

                                                              2) providing constructive feedback

                                                              3) tailoring education to individual needs

                                                              No need to take notes, just check out the Blog to get a summary of these insights.

                                                               

                                                              If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach. You can also email me at [email protected]

                                                               

                                                              This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. My mission is to help you envision your ideal career and create a path to your version of success.

                                                               Join us to kickstart your career.

                                                               

                                                              Key Points:

                                                              1. 1. Introduction and Recap (1:29 - 1:45)
                                                              2. - Overview of the importance of teaching in academic medicine

                                                                   - Introduction to adult learning principles

                                                                 

                                                                1.   Fostering Active Learning (1:45 - 6:28)
                                                                2.    - Using simulators and practical workshops

                                                                     - Implementing case-based discussions

                                                                     - Creating interactive lectures

                                                                     - Tips for low-fidelity simulation options

                                                                     - Importance of a Debriefing Session (4:48)

                                                                   

                                                                  1.   Academic Accelerator Course (6:28 - 6:56)
                                                                  2.    - Benefits of coaching for physicians

                                                                       - Overview of the course offerings

                                                                     

                                                                    1.     Providing Constructive Feedback (6:56 - 8:45)
                                                                    2.    - Importance of regular, specific, and actionable feedback

                                                                         - Using structured feedback methods (tests, checklists, rubrics)

                                                                         - Implementing reflective practice techniques

                                                                       

                                                                      1.   Tailoring Education to Individual Needs (8:45 - 10:18)
                                                                      2.    - Creating individualized learning plans

                                                                           - Utilizing various teaching techniques for different learning styles

                                                                           - Considering mentorship programs

                                                                         

                                                                        1.   Conclusion and Call to Action (10:18 - 10:50)
                                                                        2.    - Recap of key points

                                                                             - Invitation for topic suggestions

                                                                           

                                                                          Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)

                                                                          If you are interested in getting in touch with us or providing topic suggestions, please:

                                                                          •   DM me on Instagram at @sishmancoach OR
                                                                          •   Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR
                                                                          •   Email me at [email protected] OR
                                                                          •   Contact me at the website at www.medicalmentorcoaching.com/welcome
                                                                          •  

                                                                            11 min
                                                                          • Thriving in Academic Medicine Without Losing Your Mind (Part 2)
                                                                            Thriving in Academic Medicine Without Losing Your Mind (Part 2)

                                                                            Listen directly on Apple or Spotify

                                                                            In this episode, Dr. Stacey Ishman continues her discussion on thriving in academic medicine, focusing on developing research skills and effective goal-setting strategies for early-career physicians. She offers practical advice on building a strong research foundation and maintaining a balanced approach to career advancement.

                                                                            No need to take notes, just check out the Blog to get a summary of these insights.

                                                                             

                                                                            If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach. You can also email me at [email protected]

                                                                             

                                                                            This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career.

                                                                             

                                                                            Key Points:

                                                                            1. Introduction and Recap (0:23 - 1:42) 
                                                                              • Brief recap of Part 1: dual identity and setting up a research plan
                                                                              • Overview of topics for Part 2: developing research skills and goal-setting
                                                                              • Developing Research Skills (2:02 - 5:57) 
                                                                                • Importance of a strategic research plan
                                                                                • Attending research methodology workshops
                                                                                • Benefits of full-day courses on writing and publishing
                                                                                • Networking opportunities in workshops
                                                                                • Finding mentors within and outside your specialty
                                                                                • Starting small with collaborations and existing projects
                                                                                • Leveraging Institutional Resources (5:58 - 6:30) 
                                                                                  • Utilizing paper editing services and grant writing assistance
                                                                                  • Accessing institutional databases and clinical resources
                                                                                  • Goal Setting Strategies (6:31 - 9:31) 
                                                                                    • Setting short-term and long-term goals
                                                                                    • Using the 12-week year framework
                                                                                    • Implementing SMART goals
                                                                                    • The importance of regular reassessment
                                                                                    • Focusing on "the gain" rather than "the gap"
                                                                                    • Practical Tips for Goal Setting (9:32 - 10:09) 
                                                                                      • Regular self-assessments
                                                                                      • Adjusting goals based on changing circumstances
                                                                                      • Seeking feedback from mentors, colleagues, and patients
                                                                                      • Celebrating achievements
                                                                                      • Balancing professional and personal goals
                                                                                      •  
                                                                                      • Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)

                                                                                        If you are interested in getting in touch with us or providing topic suggestions, please:

                                                                                        • DM me on Instagram at @sishmancoach OR
                                                                                        • Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR
                                                                                        • Email me at [email protected] OR
                                                                                        • Contact me at the website at www.medicalmentorcoaching.com
                                                                                        •  

                                                                                          11 min
                                                                                        • Thriving in Academic Medicine Without Losing Your Mind - Part 1
                                                                                          Thriving in Academic Medicine Without Losing Your Mind (Part 1)

                                                                                          Listen directly on Apple or Spotify

                                                                                          This episode shares insights on how to thrive in academic medicine while maintaining balance. Dr. Stacey Ishman focuses on the challenge of embracing dual identities as both a clinician and an academician, offering practical advice for early-career physicians.

                                                                                           

                                                                                          No need to take notes, just check out the Blog to get a summary of these insights.

                                                                                           

                                                                                          If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach. You can also email me at [email protected]

                                                                                           

                                                                                          This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career.

                                                                                           

                                                                                          Key Points:

                                                                                          1. Introduction and Academic Accelerator Course Overview (00:00 - 00:22)
                                                                                            • Benefits of coaching for physicians
                                                                                            • Introduction to the Academic Accelerator course
                                                                                            • Personal Journey and Podcast Introduction (00:23 - 03:15)
                                                                                              • Dr. Ishman's experience as an early-career physician
                                                                                              • Overview of the podcast's focus
                                                                                              • Embracing Dual Identities in Academic Medicine (03:16 - 05:30)
                                                                                                • Balancing clinical practice and academic pursuits
                                                                                                • Challenges of early career development
                                                                                                • Creating a Personal Mission Statement (05:31 - 07:30)
                                                                                                  • Using AI tools to draft a research mission statement
                                                                                                  • Aligning clinical and academic goals
                                                                                                  • Focusing Clinical and Academic Life (07:31 - 08:20)
                                                                                                    • Finding overlap between clinical practice and research
                                                                                                    • Importance of role models and mentors
                                                                                                    • Developing Clinical Skills (08:21 - 09:04)
                                                                                                      • Utilizing courses, skills training, and observerships
                                                                                                      • Personal anecdote: Learning from international colleagues
                                                                                                      • Measuring Clinical Outcomes (09:05 - 10:27)
                                                                                                        • Importance of tracking your own data
                                                                                                        • Using standardized assessments and questionnaires
                                                                                                        • Atul Gawande's advice: "Measure something"
                                                                                                        • Conclusion and Preview (10:28 - end)
                                                                                                          • Teaser for Part 2: Optimizing research skills and setting goals
                                                                                                          • Call to action for subscribers and feedback
                                                                                                          •  

                                                                                                            Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)

                                                                                                            If you are interested in getting in touch with us or providing topic suggestions, please:

                                                                                                            • DM me on Instagram at @sishmancoach OR
                                                                                                            • Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR
                                                                                                            • Email me at [email protected] OR
                                                                                                            • Contact me at the website at www.medicalmentorcoaching.com
                                                                                                            •  

                                                                                                              11 min
                                                                                                            • Swift Success: Pop-Inspired Wisdom for Early Career Physicians
                                                                                                              Taylor Swift's Success Lessons for Early Career Physicians

                                                                                                              Listen directly on Apple or Spotify

                                                                                                              This episode explores how Taylor Swift's career and songs offer valuable insights for physicians in their first 10 years of practice. Host Stacey Ishman, a full professor and ENT surgeon, draws parallels between Swift's journey and the challenges faced by early-career physicians, offering inspiration and practical advice for navigating the medical field.

                                                                                                              No need to take notes, just check out the Blog to get a summary of these insights.

                                                                                                              If you are interested in my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach. You can also email me at [email protected]

                                                                                                              This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career.

                                                                                                              Key Points:

                                                                                                              1. Introduction and Taylor Swift Concert Experience (00:00)
                                                                                                                • Parallels between Taylor Swift's career and starting in academic medicine
                                                                                                                • Importance of storytelling and connection in both music and medicine
                                                                                                                • Shake It Off: Dealing with Rejection (03:00)
                                                                                                                  • Importance of moving past negative experiences
                                                                                                                  • Rejection as a normal part of academic medicine
                                                                                                                  • Long Live: Celebrating Victories (04:30)
                                                                                                                    • Recognizing and enjoying both small and big wins
                                                                                                                    • Importance of positive reflection in personal and professional life
                                                                                                                    • Ready For It: Embracing New Challenges (05:40)
                                                                                                                      • Approaching new experiences with confidence
                                                                                                                      • Reframing discomfort as excitement and opportunity for growth
                                                                                                                      • You Need to Calm Down: Self-Worth and Boundaries (07:40)
                                                                                                                        • Understanding that others' perceptions don't determine your worth
                                                                                                                        • Importance of setting boundaries in professional and personal life
                                                                                                                        • Conclusion: Empowerment for Early Career Physicians (09:00)
                                                                                                                          • Encouragement to stand tall in your worth
                                                                                                                          • Reminder of the unique value each physician brings to medicine
                                                                                                                          •  

                                                                                                                            Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)

                                                                                                                            If you are interested in getting in touch with us or providing topic suggestions, please:

                                                                                                                            • DM me on Instagram at @sishmancoach OR
                                                                                                                            • Message me on LinkedIn at https://www.linkedin.com/company/medical-mentor-coaching OR
                                                                                                                            • Email me at [email protected] OR
                                                                                                                            • Contact me at the website at medicalmentorcoaching.com
                                                                                                                            • PS - If you are interested in getting on the waitlist for my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please contact us. This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career.

                                                                                                                               

                                                                                                                              11 min
                                                                                                                            • Zero to Hero: How to Build a Strong Research Plan
                                                                                                                              Zero to Hero: Crafting Your Research Plan

                                                                                                                              Listen directly on Apple or Spotify

                                                                                                                              This episode explores strategies for early-career physicians to develop a focused and impactful research plan. Host Stacey Ishman, a full professor and ENT surgeon, shares insights on identifying your niche, utilizing local resources, and setting clear research goals to build a strong foundation for academic success.

                                                                                                                              Dr. Ishman emphasizes the importance of aligning your research with your passions and creating a clear research identity to establish yourself as an expert in your field. She provides practical advice on crafting a research plan that can propel your career forward and set you on the path to national recognition.

                                                                                                                              No need to take notes, just check out the Blog to get more detail regarding these insights.

                                                                                                                              In addition, if you are interested in getting on the waitlist for the Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach or email me at [email protected]

                                                                                                                              This course is designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career

                                                                                                                              Key Points:

                                                                                                                              1. Identifying Your Research Niche (2:30)
                                                                                                                              2.    - Determine your area of interest or expertise

                                                                                                                                   - Focus on what you want to be known for

                                                                                                                                   - Align your research with your passion

                                                                                                                                 

                                                                                                                                1. Utilizing Local Resources (6:15)
                                                                                                                                2.    - Leverage institutional support and funding

                                                                                                                                     - Take advantage of unique practice patterns

                                                                                                                                     - Identify existing data collection opportunities

                                                                                                                                   

                                                                                                                                  1. Setting Clear Research Goals (9:00)
                                                                                                                                  2.    - Define the questions you want to answer

                                                                                                                                       - Consider the impact you want to make on the field

                                                                                                                                       - Create a personal mission statement for your research

                                                                                                                                     

                                                                                                                                    1. Developing a Research Plan (12:45)
                                                                                                                                    2.    - Outline objectives, methodology, timelines, and resources

                                                                                                                                         - Break down into short-term and long-term tactics

                                                                                                                                         - Measure progress and adjust as needed

                                                                                                                                       

                                                                                                                                      1. Building Your Research Career (16:30)
                                                                                                                                      2.    - Identify key mentors and collaborators

                                                                                                                                           - Publish and present regularly

                                                                                                                                           - Know funding deadlines and application processes

                                                                                                                                           - Network at national meetings

                                                                                                                                           - Consider using social media to build connections

                                                                                                                                         

                                                                                                                                        Summary

                                                                                                                                        • Crafting a focused research plan is crucial for early-career physicians aiming to establish themselves in academia 
                                                                                                                                        • Aligning research with personal interests and institutional resources can lead to more impactful and sustainable research programs
                                                                                                                                        • Regular publishing, presenting, and networking are key to building a national reputation in your chosen niche
                                                                                                                                        • Remaining adaptable and open to opportunities can lead to unexpected career growth and collaborations
                                                                                                                                        • Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)

                                                                                                                                          If you are interested in getting in touch with us or providing topic suggestions, please

                                                                                                                                          • DM me on instagram at  @sishmancoach  OR
                                                                                                                                          • Message me on Linkedin at https://www.linkedin.com/company/medical-mentor-coaching OR
                                                                                                                                          • Email me at [email protected] OR
                                                                                                                                          • Contact me at the website at www.medicalmentorcoaching.com
                                                                                                                                          •  

                                                                                                                                            In addition, if you are interested in getting on the waitlist for the Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please DM me on Instagram @sishmancoach or email me at [email protected]





                                                                                                                                            12 min
                                                                                                                                          • Be A Goldfish! Advice for New Graduates
                                                                                                                                             Be A Goldfish – Advice to New Graduates

                                                                                                                                            Listen directly on Apple or Spotify

                                                                                                                                            This episode explores advice for new graduates to embrace the philosophy of "be a goldfish". embracing the ability to let go of negativity quickly and embrace the mentality that mistakes happen, they lead to learning and letting them go leads to resilience, improved mental health, self-compassion and improved decision. making.

                                                                                                                                            Host Stacey Ishman, a full professor and ENT surgeon, draws inspiration from the famous Ted Lasso quote and shares how this mindset can benefit early-career physicians navigating the transition from residency to their first jobs.

                                                                                                                                            No need to take notes, just check out the Blog to get a summary of these insights.

                                                                                                                                            If you are interested my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please please DM me on instagram @sishmancoach. You can also email me at [email protected]

                                                                                                                                            This course if designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career.

                                                                                                                                             

                                                                                                                                            Key Points:

                                                                                                                                            1.  The "Be a Goldfish" Mindset (0:55)
                                                                                                                                              • Let go of negativity within a short timeframe (10 seconds)
                                                                                                                                              • Don’t dwell on mistakes or setbacks for too long
                                                                                                                                              • Allow yourself to reset and move forward positively
                                                                                                                                              • Benefits of Positivity: Resilience (4:40)
                                                                                                                                                • Quickly let go of negative emotions is key to resilience
                                                                                                                                                • Improves self-esteem, relationships, sense of control and purpose
                                                                                                                                                • Mental Health and Positivity (6:25)
                                                                                                                                                  • Counters negativity bias linked to depression, anxiety, burnout
                                                                                                                                                  • Positive psychology reduces depression, improves resilience, job satisfaction
                                                                                                                                                  • Self-Compassion (8:40)
                                                                                                                                                    • Being kind, non-judgmental towards oneself
                                                                                                                                                    • Recognizing common humanity in struggles
                                                                                                                                                    • Mindfulness and present moment awareness
                                                                                                                                                    • Reduces depressive episodes, anxiety, stress
                                                                                                                                                    •  Improved Decision-Making (11:15)
                                                                                                                                                      • Clearing the mind of negativity allows better focus
                                                                                                                                                      • Positive thinkers make more effective decisions
                                                                                                                                                      • Applies to complex medical decisions and problem-solving
                                                                                                                                                      • Summary

                                                                                                                                                        • The "be a goldfish" philosophy encourages letting go of negative thoughts quickly to improve resilience, mental health, self-compassion, and decision-making abilities
                                                                                                                                                        • This mindset shift can significantly benefit physicians, especially those navigating the demanding early-career years, by enabling them to move forward positively and perform at their best
                                                                                                                                                        •  

                                                                                                                                                          Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)

                                                                                                                                                          If you are interested in getting in touch with us or providing topic suggestions, please

                                                                                                                                                          • DM me on instagram at @sishmancoach  OR
                                                                                                                                                          • Message me on Linkedin at https://www.linkedin.com/company/medical-mentor-coaching OR
                                                                                                                                                          • Email me at [email protected] OR
                                                                                                                                                          • Contact me at the website at medicalmentorcoaching.com
                                                                                                                                                          • If you are interested my Academic Accelerator Course designed to chart your personalized path to promotion for physicians in the first 5 years of practice, please contact us.  This course if designed to help you set up your practice, learn finances 101, build a research program, build a national reputation, and prepare a personalized plan for promotion. Join us to kickstart your career.

                                                                                                                                                             

                                                                                                                                                             

                                                                                                                                                            13 min
                                                                                                                                                          • Networking Like a Pro
                                                                                                                                                            Networking Like a Pro

                                                                                                                                                            Listen directly on Apple or Spotify

                                                                                                                                                            Networking is a crucial skill for academic physicians, especially in the early stages of their careers. It can help you get on committees, be invited to speak at events, and connect with mentors and thought leaders in your field. This episode provides actionable advice on how to network like a pro.

                                                                                                                                                            No need to take notes, just check out the Blog to get a summary of these insights.

                                                                                                                                                            If you have recommendations for additional topics for me to cover in future blogs, please DM me on instagram @sishmancoach. You can also email me at [email protected] 

                                                                                                                                                             

                                                                                                                                                            Key Points:

                                                                                                                                                            1. Prepare in Advance (1:13 - 2:25): 
                                                                                                                                                              • Research the event, speakers, and attendees you want to connect with. 
                                                                                                                                                              • Consider making appointments with thought leaders in your area of interest.
                                                                                                                                                              • Set Clear Goals (2:26 - 4:02): 
                                                                                                                                                                • Know what you hope to achieve through networking, such as gaining feedback on your research, finding collaboration opportunities, or learning about gaps in the field.
                                                                                                                                                                • Perfect Your Elevator Pitch (4:03 - 5:12): 
                                                                                                                                                                  • Craft a concise 30-second summary of who you are, what you do, and what you're looking for. 
                                                                                                                                                                  • Practice it until it feels natural.
                                                                                                                                                                  • Engage on Social Media (5:13 - 5:49): 
                                                                                                                                                                    • Use event hashtags, tag speakers, and post about your interests to attract like-minded individuals.
                                                                                                                                                                    • Attend Networking Events and Social Gatherings (5:50 - 6:48): 
                                                                                                                                                                      • While it may not be your ideal setting, these events provide opportunities to meet influential people and leaders in your field.
                                                                                                                                                                      • Follow Up Promptly (6:49 - 7:47): 
                                                                                                                                                                        • Send personalized messages to the people you've met, thanking them and expressing your interest in staying connected.
                                                                                                                                                                        • Exchange Digital Contact Information (7:48 - 8:50): 
                                                                                                                                                                          • Use modern methods like QR codes, contact-sharing apps, or Apple's Name Drop feature to easily exchange contact details.
                                                                                                                                                                          • Be a Good Listener and Show Genuine Interest (8:51 - 10:13): 
                                                                                                                                                                            • Ask questions, make eye contact, and avoid interrupting or appearing distracted during conversations.
                                                                                                                                                                            •  

                                                                                                                                                                              Summary  

                                                                                                                                                                              • Networking is an essential skill for career advancement in academic medicine
                                                                                                                                                                              • By preparing in advance, setting clear goals, perfecting your elevator pitch, engaging on social media, attending events, following up promptly, exchanging digital contacts, and being a good listener, you can build meaningful connections and increase your visibility in your field.
                                                                                                                                                                              •  

                                                                                                                                                                                Please RATE, REVIEW and FOLLOW the Medical Mentor Coaching Podcast on your favorite app (well Apple and Spotify since that is where we are right now!)

                                                                                                                                                                                 

                                                                                                                                                                                If you are interested in getting in touch with us or providing topic suggestions, please

                                                                                                                                                                                • DM me on instagram at  @sishmancoach  OR
                                                                                                                                                                                • Message me on Linkedin at https://www.linkedin.com/company/medical-mentor-coaching OR
                                                                                                                                                                                • Email me at [email protected] OR
                                                                                                                                                                                • Contact me at the website at www.medicalmentorcoaching.com
                                                                                                                                                                                •  

                                                                                                                                                                                  12 min

                                                                                                                                                                                About Academic Medicine Strategy Podcast

                                                                                                                                                                                From the publisher's feed

                                                                                                                                                                                Academic medicine is designed to reward output, not clarity. The result is physicians who feel overwhelmed and overextended.