Slow down and be within yourself for just a few moments!
11 min
About Acceptance Through Meditation
From the publisher's feed
Life is moments of resistance or acceptance. Decisions or denial of what is true. Sitting in pain or sitting with pain. There is not right or wrong. Only what feels acceptable in the moment to you! Let me guide you with healing music and words through what challenges you, to acceptance or forward movement. Get inside...and rock what's outside!
I create custom meditations just for you!
I found they helped reinforce behaviors in-between coaching sessions, so now I create them for anyone that’s interested.