IT'S OK TO NEED AND ASK FOR HELP!!! You are worthy of help and it is available to you. In this episode, Lashaunda Watson joins the pod to chat about:

• the strength of our grandmothers, 
• the help she recieved after having a kid at 15 years old, 
• what independence looked like as the oldest sibling, 
• living up to labels like "the good girl" and "the smart girl", 
• how allowing herself to feel was paralyzing, 
• taking the time to grieve your past self, 
• shame, 
• overcoming the hesitency of asking for help,  
• leaning into being vulnerable and open, 
• how asking for help is a gift to others, 
• her appreciation for mentors, and 
• that she always knew things were going to work out...and they always did. 

Connect with us!

@lashaunda.watson.5

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@ipwomanpodcast

ipwomanpodcast.com