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Accidental Care Partners
Accidental Care Partners episodes
- Episode 3 – Coping Strategies
Ideas and strategies to help you reduce stress as a care partner.
Show Notes:
11 Scientific benefits of being outdoors
https://www.mentalfloss.com/article/70548/11-scientific-benefits-being-outdoors
How going outside improves our mood and health, even in winter
http://www.thesca.org/connect/blog/how-going-outside-improves-our-mood-and-health-even-winter/
Sowa, N. (2018). Mental health benefits of getting outside
15 min - Episode 2 – Emotions at Diagnosis
The shock and grief that happens at the time of diagnosis. Learn the stages of grief, those you've experienced and those yet to come. There is also the pain that comes with the loss of dreams.
Show Notes:
The Best Waterproof Mattress Protectors
More of the Best Waterproof Mattress Protectors
27 min - Episode 1 – What’s In A Name?
Find out about the reason for the name of this podcast.
What is the hardest part of being a family care giver?
0 min - Episode 0 – Who’s The Host?
Get to know your host. This is my story and why this podcast was created.
Show notes:
Windham, K.T., (2011). She: The old woman who took over my life. NewSouth Books, Montgomery, Alabama
http://www.newsouthbooks.com/
A Humor Website
http://www.laughteronlineuniversity.com/quotes-about-laughter
Podcast episode below:
11 min
About Accidental Care Partners
From the publisher's feed
Whether you are caring for a child, sibling, parent or friend, caregiving is hard. This podcast is here to help you learn what you need to know, including tips, for helping you cope along the journey.