This episode Kristy is interviewed by Brooke Nolly on the topic, PARENTHOOD. Kristy is put in the hot seat in this episode to help you gain an insight into her perspective on this topic. There’s a lot you may not know and she’s here to let you in on it. And, it’s a lot!

This episode is raw and relatable centring on the topic of self-exploration and the importance of it, no matter where you’re at on your journey.

Key points:

- Expectations

- Future Tripping

- Perfectionism

- Parenthood

Where to find Brooke:

W - https://brookenolly.com/

IG - @brookenolly

Kristy’s Recommendations:

Stuck wondering what’s on the horizon over the next twelve months? It's time to take your life to an entirely new level. Book your Astrostratgey here today! https://www.kristygray.com/product-page/astrostrategy

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Support >> Rate, review and share this episode with your family and friends!

Find out more about Kristy >> www.kristygray.com

This episode Kristy is interviewed by Nat Welfare on the topic, WILD YOUTH. Kristy is put in the hot seat in this episode to help you gain an insight into her past. There’s a lot you may not know and she’s here to let you in on it. And, it’s a lot!

This episode is raw and relatable centring on the topic of self-exploration and the importance of it, no matter where you’re at on your journey.

Key points:

- School Expulsion

- Toxic Boyfriends

- Stripping

- Regretful Tattoos

Where to find Nat:

W - https://www.collabxsocial.com/

IG - @collabxsocial

Kristy’s Recommendations:

Stuck wondering what’s on the horizon over the next twelve months? It's time to take your life to an entirely new level. Book your Astrostratgey here today! https://www.kristygray.com/product-page/astrostrategy

Subscribe >> Soundcloud + Spotify + Apple Podcasts

Support >> Rate, review and share this episode with your family and friends!

Find out more about Kristy >> www.kristygray.com

This episode Kristy is interviewed by Nat Welfare on the topic, WILD YOUTH. This is part two. Kristy is put in the hot seat in this episode to help you gain an insight into her past. There’s a lot you may not know and she’s here to let you in on it. And, it’s a lot!

This episode is raw and relatable centring on the topic of self-exploration and the importance of it, no matter where you’re at on your journey.

Key points:

- Drug addiction

- Heartbreak

- Rock bottoms

- Addictive personalities

Where to find Nat:

W - https://www.collabxsocial.com/

IG - @collabxsocial

Kristy’s Recommendations:

Stuck wondering what’s on the horizon over the next twelve months? It's time to take your life to an entirely new level. Book your Astrostratgey here today! https://www.kristygray.com/product-page/astrostrategy

Subscribe >> Soundcloud + Spotify + Apple Podcasts

Support >> Rate, review and share this episode with your family and friends!

Find out more about Kristy >> www.kristygray.com

Today Kristy is running solo. She opens up about the podcast to date including what you can expect in 2021.

In this episode, she shares her thoughts on the personal development industry, toxic positivity, the importance of mindset and what you can do to work with the astrological energy for the remainder of 2020.

Thank you for tuning in, we wouldn't be here without you!

Kristy's Recommendations:

Join Magnify today before doors close 20/11/2020. We would love to have you join us! You can get started today for just $45. https://www.kristygray.com/product-page/magnify

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Support >> Rate, review and share this episode with your family and friends!

Find out more about Kristy >> www.kristygray.com

Today Kristy talks to Danielle Kettlewell. Danielle is an Olympian, Author, Speaker & Coach. After quantum leaping into the surreal reality of competing at the Rio 2016 Olympic Games as part of Australia’s Synchronised Swimming Team she felt her soul calling her to share her impossible journey with the world. Danielle’s first book, “The Unlikely Olympian,” was revealed to the world last year as she was finishing off 18 year career as an athlete. After 5 years on the National Team, an Olympics, 3 World Championships & making history as competing as Australia’s First Mixed Duet in 2019, she felt the call to pivot from the sporting world & dive full time into inspiring and coaching other women.

2020 was the year that she was originally planning to attend her second Olympic Games, however her soul pulled her down a different path of moving to Bali and sharing her story, wisdom, inspiration, energy & learnings with the world. Danielle believes in the deepest potential in all of us being ignited with the right tools, self belief, self awareness and harnessing the infinite powers of the universe.

We also talk about:

- Limiting beliefs

- Overcoming challenges

- Gratitude - the magic juice of life

- Finding joy in the present

- Dancing with fear

Where to find Danielle:

W: www.daniellekettlewell.com

IG: @daniellekettlewell_

TikTok: @unlikelyolympian

Danielle’s Recommendations:

- The Unlikely Olympian - https://www.daniellekettlewell.com/book

- The Resilience Project - https://theresilienceproject.com.au/

- Soul Type Quiz - https://ainsliemacleod.com/soul-type-quiz/

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Support >> Rate, review and share this episode with your family and friends!

Find out more about Kristy >> www.kristygray.com

Today Kristy welcomes Rachael Condon back to the podcast. Rachael is a Period Consultant, Trained Teacher in Natural Fertility Education & a Qualified Nutritionist.

This episode centres around how you can best work with your cycle. Rachael refers to stages of our cycles as ‘season’ and walks us through a magical way to feel deeply connected to what we are experiencing at different stages of the month.

She even shares with us for each season a self-love menu and sacred tasks. OMG!

We also talk about:

- What is cycle syncing

- How can you work with your cycle?

- The strengths and vulnerabilities

- The importance of tuning inwards

Where to find Rachael:

W: www.rachcondon.com

IG: @rachael.condon

FB: @rachalcondononline

Rachael’s Recommendations:

- Do Less by Kate Northrup: https://www.booktopia.com.au/do-less-kate-northrup/book/9781401955014.html

- Cycle Syncing Blog - https://www.rachcondon.com/blog?tag=cycle+living

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Support >> Rate, review and share this episode with your family and friends!

Find out more about Kristy >> www.kristygray.com

Today Kristy talks to Iveta Rackova. Iveta was born and raised in the hidden gem Czech Republic, in her early years she studied Finance and Business which gave her some pleasure at that time. However short after graduation, she knew there was something else to explore. It didn’t take long and yoga had found her.

At the start of her Yoga journey, she had very little interest in teaching, however, over the last 10 years the experience Yoga and Meditation has given her has been so profound. She strongly believes in its magic and she loves sharing it with the world, in order to create a positive impact.

Iveta shares, “I dare to say that my style of teaching is very traditional in a non-traditional way. I love applying the ancient wisdom of Yoga alongside modern science, which over the last decade has become a contemporary language of spirituality.”

All I can say is WOW! This episode with Iveta is incredibly enlightening.

We also talk about:

- The importance of mindfulness

- How to observe how you feel

- Connecting with your breath

- The various types of meditation

Where to find Iveta:

IG: @oceanlovinyogi

Breathe with Iveta at @the.body.method + @yogaventures

Subscribe >> Soundcloud + Spotify + Apple Podcasts

Support >> Rate, review and share this episode with your family and friends!

Find out more about Kristy >> www.kristygray.com

Today Kristy jumps on the mic solo. She wanted to share with you what’s been happening astrologically and why some of you may be feeling it more than others. Plus, what can you expect in 2021?

Kristy shares:

- Planetary retrogrades

- Current planetary action

- Mercury retrograde in Scorpio

- How to best work with the energy

Kristy’s Recommendations:

- Join the Magnify Waitlist here: https://www.kristygray.com/magnify

- Listen to Lisa On Know Your Bottom Line E25 here: https://www.kristygray.com/post/lisa-on-structure-intuition-knowing-your-bottom-line-e25

- Check out the Whoop Strap here: https://join.whoop.com/#/43073F plus when you use this link you'll get your first month free.

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Support >> Rate, review and share this episode with your family and friends!

Find out more about Kristy >> www.kristygray.com

Today Kristy talks to Bay Bradfield. Bay is a Business Growth Strategist and Sales Coach who specialises in helping businesses get more clients and make more money by accelerating their sales.

She shows you how to take the ‘pushiness’ out of selling so that you never feel salesy or fearful when it comes to asking for the sale. She teaches how to confidently sell yourself, your products or services based on consumer psychology and understanding how a buyer makes a decision to purchase, so you know exactly what to do to get perfectly aligned clients wanting what you have to offer.

Bay is one of my favourite people around (I’m a total #fangirl) tune into this episode to find out why!

We also talk about:

- The 5 Buyers

- Why Selling is Serving

- Permission-based Selling

- An indecisive buyer still needs your help!

Where to find Bay:

W: www.baybradfield.com

IG: @baybradfield

FB: Bay Bradfield

Do you want to get more clients and make more money? Join Bay's waitlist to learn more! www.baybradfield.com/waitlist

References:

The Five Love Languages - https://www.5lovelanguages.com/

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Support >> Rate, review and share this episode with your family and friends!

Find out more about Kristy >> www.kristygray.com

This week Kristy welcomes Emma Tippett back to the podcast. Emma has been a clinical Naturopath for over 10 years. Her passion and purpose is to educate and help others experience their most optimal state of health and well-being. Emma holds a strong belief that with connection to and support of nature we can fully heal once we come to know ourselves deeply.

This conversation is all about the vagina and vaginal health, plus Kristy highlights some of the shame associated with this topic. This is an informative conversation and not to be missed!

We also talk about:

- Vaginal microbiome and its function

- What to avoid for optimum vaginal health

- Women’s hormonal health

- Recurrent UTI’s

Where to find Emma:

W: www.empoweredhealth.com.au

IG: empoweredhealthclinic

FB: Empowered Health

Subscribe >> Soundcloud + Spotify + Apple Podcasts

Support >> Rate, review and share this episode with your family and friends!

Find out more about Kristy >> www.kristygray.com