We got a spanking new music episode ! We chopped it up with two amazing music artists based out of The bronx Saffy and Nico woods. They came through and blessed Atu with music, discusses music and make a dope show you will love it trust me!

Be sure to follow our social media pages below for show updates and more:

Instagram: @according2us2

Twitter: @accordingtousp1

checkout the website : Atupodcast.com

Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at [email protected]

Again thank you for your continued support!  Remember you are so love

The gang is all here! We caught up with each other  , we played around of battle of the sex (Atu Edition) ,  and also discussed some topics ect. can't give you all the tea in the description area  so sit back relax and enjoy the show !

Be sure to follow our social media pages below for show updates and more:

Instagram: @according2us2

Twitter: @accordingtousp1

checkout the website : Atupodcast.com

Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at [email protected]

Again thank you for your continued support!  Remember you are so love

We been gone for a minute (5 months), But we are back ! On this episode  we wanted to catch up with you guys diss out how the Pandemic has affected us.We also discuss how the Black Lives movement. thank you guys for all the support and love

Be sure to follow our social media pages below for show updates and more:

Instagram: @according2us2

Twitter: @accordingtousp1

checkout the website : Atupodcast.com

Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at [email protected]

Again thank you for your continued support!  Remember you are so love

Happy New Year ! ( can we still say that ? * kanye shurg *) On this episode i was asked is sex really important ? so i decide to get the podcast together with our lovely amazing co host Alicia to discuss this matter and also speak on male and female body counts . this episode is spicy , when i i say spicy this isn't your regular  Atu episode . So pull up to this wild but fun episode 

Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at [email protected] Thank you for your continued support!

2019 marks the end of the decade, A decade just ran past us like that wow.On this episode discuss the decade , we also discuss what we are going to change for the new decade and also talk to you about new things that's coming in 2020 . So sit down relax wrap up them presents and enjoy the show

From our family to yous Happy Holidays/Happy new year!

 

Be sure to follow our social media pages below for show updates and more:

Instagram: @according2us2

Twitter: @accordingtousp1

checkout the website : Atupodcast.com

Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at [email protected]

Thank you for your continued support!

Why cheat? Why be in a relationship with someone you "love", but turn around and mess with some else ?  On this episode we sit down with two good friends of the show Alicia, Malcom  and try to get down to the bottom to why people cheat. 

Be sure to follow our social media pages below for show updates and more:

Instagram: @according2us2

Twitter: @accordingtousp1

checkout the website : Atupodcast.com

Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at [email protected]

Thank you for your continued support!

According to National Alliance On Mental Illness "Mental health conditions do not discriminate based on race, color, gender or identity. Anyone can experience the challenges of mental illness regardless of their background. However, anyone can develop a mental health problem, African Americans sometimes experience more severe forms of mental health conditions due to unmet needs and other barriers. According to the Health and Human Services Office of Minority Health, African Americans are 10% more likely to experience serious psychological distress" On this Episode we discuss different forms of mental health ,The stigma , And friends/family. We sit down with Mental health Advocate Queen (The Queen Blueprint,Lcc) , returning guest host Mrs.Lulu ( the sexpert). Put your ears on this episode promise you wont regret it !

Be sure to follow our social media pages below for show updates and more:

Instagram: @according2us2

Twitter: @accordingtousp1

checkout the website : Atupodcast.com

Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at [email protected]

Thank you for your continued support!

On this episode we sat down with two new artist Sarai Wildheart ,The infamous Famelife, and discussed about their trails within the music world. They both discussed who they are as a artist and also gave ATU a mini freestyle . enjoy this fall edition music episode

 

Be sure to follow our social media pages below for show updates and more:

Instagram: @according2us2

Twitter: @accordingtousp1

Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at [email protected]

Thank you for your continued support!

Intimacy , passion , love , self love , rough , and  jaw dropping sex is something as Human we all desire /do  on this episode I decided  to take the podcast up a notch to talk about Sex baby ! This Episode  returning Co-Host Lance Barrett comes to the show, to sit down with LuluTheSexpert ,Mr Lulu and a podcast listener/ good friend Odi  to discuss late night or early morning feelings, how to be safe with sex toys, different types of intimacy and all out fun. So sit back get you a wet wipe and enjoy lol kidding but enjoy this episode ! 

 

Be sure to follow our social media pages below for show updates and more:

Instagram: @according2us2

Twitter: @accordingtousp1

Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at [email protected]

Thank you for your continued support!

Before slave trade Africans hairstyles could indicate a person's family background, tribe and social status. Apart of black culture is defined by their hair. On this episode I sat down with returning co-host  “Keep It Under Wrap's” business owner Natalie/ with her daughter , and Good friend of the podcast Janaye to discuss a issue that i felt that was needed to spoken about in  the community when it comes down to the dynamic of the black hair 

 

Be sure to follow our social media pages below for show updates and more:

Instagram: @according2us2

Twitter: @accordingtousp1

Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at [email protected]

Thank you for your continued support!