Achieve in Flow; From Disconnected and Unfilfilled, to Aligned and Happy!

Achieve in Flow; From Disconnected and Unfilfilled, to Aligned and Happy!

By Kiona van GriensvenEducationSelf-Improvement
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Achieve in Flow; From Disconnected and Unfilfilled, to Aligned and Happy! episodes

  • 004 - Freedom! And How I Recently Decided that it would Become my Lifestyle

    When we decide to change our lives, it's not a change that's made right then and there. It takes time, evaluation, alignment and confirmation, and from there it's deciding to go out and DO IT.

    This is exactly how it happened for me.

    From the moment I started thinking about starting my own business I've done of soul-searching to understand my motives for wanting the change, and whether it was what we truly desire. Once I realised what I wanted, I started to take inspired action towards reaching the goal I had set out for myself.

    But what happens when we've made the change? Well, we have to re-evaluate and realign again, and again, and again, so that we can stay connected to our personal core values.


    Here's how I recently decided that Freedom was one of my new core values!


    LINKS

    Website: https://www.kionavangriensven.co.uk

    Join my BRAND NEW programmes Life Lift or Life Upgrade

    Need a little help silencing those inner critics? Sign up to my Online Programme to help you Embrace Impostor Syndrome

    Check out our FREE resources here


    FIND KIONA VAN GRIENSVEN

    Send me a DM on IG @achieveinflow

    Find out more about COACHING WITH ME directly

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    Send in a voice message: https://anchor.fm/kiona-van-griensven/message
    13 min
  • 003 - Soul-Aligned living through your Personal Core Values

    Ever been asked to define your values in a room filled with colleagues and only 5 minutes time? How did that feel?

    When I was working my 9-5 I never questioned whether I was living my life at its core value.

    Throughout the years I picked up on a mixture of lessons..

    Work hard..

    Don't give up..
    Don't question your superior's decisions..
    Do things perfectly or not at all..
    Save, save, save..
    Don't take big risks..

    Maybe that's why I didn't get any further than I did, because I mostly did the opposite of those things! LOL.

    But you know what, by doing the opposite I learned that it didn't matter what anyone else was doing, I wasn't happy with the life I was in, so I had to live by my own rules.

    See, when we try to achieve success by fitting into someone else's mould, we'll always fail! Don't you ever forget that. So make your own mould and work on fitting into that one!

    If this sounds familiar to you you're going to love this episode!


    LINKS

    Website: https://www.kionavangriensven.co.uk

    Join my BRAND NEW programmes Life Lift or Life Upgrade

    Need a little help silencing those inner critics? Sign up to my Online Programme to help you Embrace Impostor Syndrome

    Check out our FREE resources here


    FIND KIONA VAN GRIENSVEN

    Send me a DM on IG @achieveinflow

    Find out more about COACHING WITH ME directly

    ---
    Send in a voice message: https://anchor.fm/kiona-van-griensven/message
    11 min
  • 002 - My Truth, My Whole Truth, and Nothing but the Truth

    I am feeling both scared and excited to share this episode with you today. It's a raw, real and authentic recording of my story, in all it's glory!

    You've probably heard of the saying "Past performance is no guarantee of future results". We sometimes believe that people's current situation is a full reflection of their past accomplishments, but I can tell you that in most cases, nothing could be further from the truth. 

    As with most of us, things haven't always come to me easily, and they certainly haven't always been easy to work through, but I'm here now, and the story is out! I'm going to share with you how I ended up working full-time at 18 years old, to how I wound up on my path of self-destruction towards the end of my office-based career. You'll be hearing it all. 

    If you find yourself wondering what the heck you're doing in your current workplace, you're wondering if there's something better out there for you,  and you're convinced you're the only one, this is the episode for you!

    LINKS

    Website:https://www.kionavangriensven.co.uk

    Join my BRAND NEW programmes Life Lift or Life Upgrade

    Need a little help silencing those inner critics? Sign up to my Online Programme to help you Embrace Impostor Syndrome

    Check out our FREE resources here


    FIND KIONA VAN GRIENSVEN

    Send me a DM on IG @achieveinflow

    Find out more about COACHING WITH ME directly

    ---
    Send in a voice message: https://anchor.fm/kiona-van-griensven/message
    28 min
  • 001 - It's Here!! Are you Ready to Achieve in Flow??

    Welcome to this Introduction in Flow! You're in the right place if you're a Young Professionals, on your way to living your best life and you would love to hear some unfiltered authentic examples from the real world. This is an short introduction of who I am and what you can expect of this Podcast going forward!

    Be sure to give me a follow on IG @achieveinflow and share with me when you've listened to this episode!


    Sign up for my NEW Masterclass: Learn how to activate your Flow State - Monday August 30th, 2021, 7 PM (BST)
    https://www.kionavangriensven.co.uk/flow-state
    Don't miss out on the opportunity to join!

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    Send in a voice message: https://anchor.fm/kiona-van-griensven/message
    13 min

About Achieve in Flow; From Disconnected and Unfilfilled, to Aligned and Happy!

From the publisher's feed

Welcome to the Achieve in Flow podcast, your weekly Wind-Down intended to provide inspiring content that will motivate you to get the most out of this precious life, as your Life Coach!