Achieve in Flow with Kiona van Griensven

You're in for a real treat! In this episode I speak with Holly Teska, co-host of the Podcast 'Uplifting Women' about her journey to success, what she's learned along the way and the advice she has for anyone who is set on a similar path today.

A few months ago, I responded to Holly's post, looking for people to join her as a guest on her podcast 'Uplifting Women'. Little did I know that we would end up having such a soul-aligned conversation, that it seemed we had known each other for years. I had such an amazing time chatting with Holly during the recording. Having lived through a similar journey, and being able to relate to one another on so many levels, I decided I HAD to have Holly come back to speak on 'Achieve in Flow', so we could continue the conversation. This time, of course, so that Holly could share her success story with all of you.

Tune into the episode now for this inspiring conversation on Holly Teska's success story.

WANT TO GET IN TOUCH WITH HOLLY?

Email her at [email protected].

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It's been a turbulent few months in the workplace. Not only are companies laying off employees left, right and center, they're also asking people to come back to the office more days in the week.

What does that mean for employers and employees?

In this episode, we explore the challenges of returning to the office as employers request their employees (in some cases coercively) to come back to the workplace.

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Read up on the topic of Hybrid and Remote Working. Download my latest e-book on Leading in the New Era.

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Welcome to another episode of "Achieve in Flow, with Kiona van Griensven"!

I am so excited to introduce you to today's guest, Rebecca Bowden, a relationship and self-love coach who has truly transformed her life by discovering and connecting with her 'Essence.'

Rebecca's journey from the corporate world to becoming a spiritual guide is truly inspiring. She has a unique perspective on the importance of understanding and connecting with ourselves and the people around us from a place of love, in order to achieve true fulfillment in our relationships and in our lives. In this episode, Rebecca shares her wisdom and tips on how to let go of societal expectations and societal pressure and how to build a fulfilling and meaningful life.

Listen as  Rebecca explains whythe word essence has a special meaning for her.

Rebecca's corporate background has certainly influenced her coaching style and it is evident in the way she is able to connect with her clients. She is able to understand the pressures and challenges that come with the corporate world and how it can affect our relationships and self-love. Her tips on how to connect with our own essence and understanding our true desires are truly valuable and can be applied to anyone's life.

Rebecca also emphasises the role of self-love in attracting healthy relationships. She explains that when we truly love and accept ourselves, we attract people who also love and accept us for who we are.

As a coach, Rebecca is a powerful and inspiring woman and I am so grateful to have her as an inspiration, coach, friend, and to have the opportunity to welcome her onto the show. Her story and her insights will certainly inspire you to connect with your own essence and build a life that is truly authentic and fulfilling. Be sure to check out her socials and give her a follow to learn more about her work.

As always, I want to thank you for tuning in and for your continued support. Don't forget to subscribe to the show and leave a review. 

Thank you and take care!

 Please note there is some backwave, and external noise on this audio, which I adds to the charm! ;)

Feeling inspired to focus on loving yourself and the people around you unconditionally, after listening to this episode? Reach out to Rebecca for support!

Find her on Instagram or Facebook.

LINKS

Join me for a BRAND NEW season of the Achieve in Flow coaching Programme (12 weeks)

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In this episode of Achieve in Flow with Kiona, Kiona sits down with the accomplished businesswoman, Ella O'Riordan, for a deeply inspiring and informative conversation about the journey of success and the important considerations to keep in mind. 

With her wealth of experience and wisdom, Ella shares her valuable insights overcoming obstacles, taking calculated risks and staying resilient in the face of adversity. We touch upon what it means to be successful and how to be mindful of your mental wellbeing.

She also acknowledges the integral role her supportive husband played in her professional journey, serving as a source of encouragement and unwavering support. This episode is a must-listen for anyone looking to take their career to the next level or seeking inspiration for pursuing their goals.

Tune in as we delve into the mindset and strategies that have propelled Ella to the top of her field, and learn how you too can achieve success in today's fast-paced and competitive business landscape. Get ready to be motivated and to gain invaluable wisdom and perspective.

Excited to learn more about Ella? Find her on:

Instagram

LINKS

Join me for a BRAND NEW season of the Achieve in Flow coaching Programme (12 weeks)

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Life is uncertain, and with uncertainty comes both fear for what;'s to come, and excitement for what life might look like.

The pandemic has changed the way we all approach our daily lives. While close contact services disappeared for a while, even our beloved Massage Therapists had to close their businesses for a while, one person decided to make the struggle her gain. 

Viv Richards has put the pandemic to use in the best way for her and her future and asked herself: What's next?

In this intimate conversation, they talk about what success looks like in the face of uncertainty, in light of the pandemic, and how to take the positive out of the negative experiences.

DM me and share what came up for you after listening to this episode.

Excited to learn more about Viv Richards? Find her on:

Instagram

Facebook

LINKS

Last chance to join the Achieve in Flow programme at the 2022 price!

How brave will you be this year? Join the webinar to Set Intentions, Achieve Goals and Manifest Desires in 2023.

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Have you ever felt overwhelmed and dependent on others for your daily needs?

Does it mean living without the need for others, or does it mean something else entirely?

I know how it feels to be stuck in a cycle of dependency, but it doesn't have to be that way. For those who are new to the newsletter, I'm Kiona van Griensven, a private coach dedicated to helping you take control of your life.

Don't wait any longer - learn how to take control of your life today!

Tune in to find out what it really means to be independent, and how living independently can help you create a life of self-reliance and freedom.

In a world where authenticity is becoming more and more important, companies are looking for different ways to help employees be authentic.

In the workplace, one of the most important things you can do it to be yourself as much as humanly (and spiritually) possible. You need to show your true self in order for others to see who you really are. Not only will it help them feel more comfortable around you, it will make them want to work with you as well as trust what you say.

In the second interview of the series with Deniz Chakarova we touch upon how Deniz has mastered staying authentic to a tee, what her journey looked like and where she is now as a result of her journey.

Deniz is a beautiful human being, who's focus is on feeling good in every aspect of the word.

Enjoy!

DM me and share what came up for you after listening to this episode.

Excited to learn more about Deniz Chakarova? Find her on:

Instagram or check out her website The YOU Global.

LINKS

Join the Achieve in Flow programme today, schedule your personal Breakthrough Call.

Download a copy of my BRAND NEW meditation for free: Sleep into your Dream Life.

Website: https://www.kionavangriensven.co.uk.

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Over the years, I have changed my mind about success more than I can count LOL

If you believe you can always pivot, turn, flip and redo and change the way you live you life at any given time, you're in for a treat!

Here's a sneek peek of the first one.

1. You have no control over other people's behaviour., but..

2. L..

3. P..

4. F..

5. D..

Can you guess the others?

Already made up your mind? I dare you to start living your best life! Join the Achieve in Flow programme today.

Why not start with something light today? Download my BRAND NEW meditation 'Sleep into your Dream Life' and manifest your best life!

Website: https://www.kionavangriensven.co.uk.

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If you had asked me 3 years ago what success meant to me, I would have said that it's achieving the role of Strategic Account Manager and owning a house in Hampstead, UK.

If you asked me that now, I would say it's overall happiness with the life I choose to live, regardless of what I own or the value of my belongings.

A lot has changed since I started out on my journey of entrepreneurship.

What I classify as success now is not so much related to what I can buy, it's related to how connected I am to myself, my desires, my wants and how much joy I have in doing what I love, while being the person I desire to be.

Success has a different meaning for every single person on this planet and beyond, which is why I decided to open up my podcast platform to share the story of people close to me, who have something to say about how success has shaped their life.

Not only will I dive deep into the meaning of success with every guest I speak with, we will also touch upon pitfalls, and who and what has inspired them along the way.

LINKS

Join the Achieve in Flow programme today.

Download a copy of my BRAND NEW meditation: Sleep into your Dream Life.

Website: https://www.kionavangriensven.co.uk.

Excited to learn more about Dounia Zeghadi? Find her on:

Instagram or check out her website Dose D'audace: Transformer Sa Vie.

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