Do you ever feel like you’re stuck in a rut when it comes to achieving your goals? Do you find that you’re telling yourself a story that you can’t do something? If so, you’re not alone.

We’ve all been there. However, what if I told you that you can actually develop an achievement mindset and start to make progress towards your goals? In this episode, I share my journey to create a course on goal setting, inspired by Amy Porterfield's new book, Two Week Notice. 

Highlights:

2:30 - Negative thoughts take the form of absolutes, such as ‘always’ or ‘never.’

6:19 - It’s hard to grow something that doesn’t exist.

7:28 - Our brains are hardwired to focus on the negative.

8:34 - Our environment has a major impact on how we view the world and ourselves.

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Links Mentioned

Mid-Year Goal Check-In