Find out how my first two weeks of training have been, as well as insights into my current nutrition and stress levels. Plus, learn two easy to apply strategies that I've been implementing myself, that will improve your sleep and help you manage stressful situations better.

This year I’m embarking on an epic fitness challenge that is going to immortalise the name Martyn Pace. In this episode, you’re going to learn everything you need to know about me so you can appreciate the magnitude of the challenge that lies ahead. Plus, find out how by listening to my first hand experiences, you’ll be able to use the same hints, tips, strategies and coping mechanisms to take your own physique, health and fitness to levels you previously thought were unattainable.