"Play to Win instead of playing Not to Lose."

Today I get to sit down with clinical psychologist and performance mindset coach, Susannah Kindred, as we dive into her three pillars to high performance. We also talk a lot about her new models on using self compassion to push oneself instead of negative self-talk. This was another incredible conversation as Susannah brings value to another who wants to push forward in athletics, business, parenting and life as a whole.

Past Podcast- EP 194 Clinical Psychology meets Mindset Coach for Sustainable Success 

Books- Mindfulness in Plain English

Books- The Mindful Athlete 

Books- The Gap and the Gain

Books- Chasing More and Finding Enough

Instagram- @kindred.thriving

KindredThriving.com

Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to here more about the subjects that you are most interested in, or any individuals that you would like me to interview.

Thanks for listening,

Nick Troutman