Ultimate Sports Parent Radio interviews Stephen Sideroff, Ph.D.., an expert in peak performance in sports and an assistant at the UCLA School of Medicine. The optimal mental state for young athletes is focused and
relaxed. Sideroff and mental game coach Dr. Patrick Cohn tell parents and
coaches how to help kids achieve this state and get in the "zone."

Ultimate Sports Parent Radio interviews Stephen Sideroff, Ph.D.., an expert in peak performance in sports and an assistant at the UCLA School of Medicine. The optimal mental state for young athletes is focused and relaxed. Sideroff and mental game coach Dr. Patrick Cohn tell parents and coaches how to help kids achieve this state and get in the "zone."

Achieving the Optimal Mental State in Youth Sports

The Ultimate Sports Parent (www.youthsportspsychology.com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder, along with mental game expert Patrick Cohn, Ph.D, of the Ultimate Sports Parent and Kids' Sports Psychology.

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Achieving the Optimal Mental State in Youth Sports

Achieving the Optimal Mental State in Youth Sports

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