Today Mike Warren from Perth Australia comes and talks about his specialty :Ditch the Dad Bod;  a holistic tri-part lifestyle: Sensible healthy eating, Adequate rest and recovery and adequate motion/exercise for your body. We also touched on Covid prevention where I announced the passing of Suzanne Forman my Mom -due to Covid 19. I talked about common sense steps to prevent the virus and how motivated I am to get people to listen since it became very personal for me a few days ago. I know this would honor my Mom knowing that her passing maybe saves people unnecessary pain and suffering.

Crina Prida is a practicing dentist with a passion for romanti model portraits featuring her home of Transylvania region of Romania. Her main website is here and she is also on InstaGram She has an excellent eye and ear for art appreciation being influenced by many fine art photographers and Italian and Spanish film makers as well as jazz music. She is truly a renaissance woman.

No not the KFC guy! My guest is Lt. Col. Retired Dan Mosqueda. I've know Dan for a while via OG Twitter days (06/07). We always maintained contact but this is our first time chatting at length. Wow-does he have a bunch of interesting bg stories to share. He talks about how he became a car geek, which led to his podcast Live and Let Diecast an off shoot of his love for cars and Xbox car games, Dan also discusses military career, involvement in ICBM, Open Skies Agreement and current career as Sr. Director of Business Development for Leidos a R&D technology company is aerospace, defense, medical and other fields. #business #gaming #aerospace #tech #cars

Solo show trying out the new gear: Dynamic Mic and Mixer. Mention future upcoming guests; Col. Dan on next one probably. Apologies on audio quality on last show with Jack. great show...we'll get him back again with better sound. The rest is the SMH OMG stuff of what is going on in the world around us-#BLM #GeorgeFloyd Protests, POTUS reactions/decisions,etc. How much it seems to mirror XiJinPing in Hong Kong??? Surreality factor. Thanks to Brian for technical support. Chinese/English Webinar Hosting, Trade Consulting

Jack is an author and podcaster friend of mine from back in the day (2005ish) of the original wave of podcasting. He hosted a podcast called Deadpan and wrote a novel: Spherical Tomi which did well as a podcast audiobook on Podiobooks. Lately he's been involved in a new graphic comic novel project inspired by the metal song : Am I Evil, written and performed by Diamond Head and popularized by Metallica. We also touch on the protests/riots/looting going on in the US as a partial response to the death of George Floyd and many other black people that died while briefly in police custody, and also likely due to economic and health crises caused by Covid 19 impact upon the US.

What's New Pussycat-OK has nothing to do with show but a great song title from my youth. Talk about Covid, Toastmasters , New Bbluesman DigiMedia Life in general and DigiMedia reality in our lives via online meetings/education,etc.