What's poppin' y'all....  Sunday is here & today we have a guest; we are choppin' it up with Gregory Crutchfield, aka Salty Crutch!! We talk all things military, music & Tiktok.  You can follow Salty on social media & also subcribe to his Youtube channel, all links below:- 

 Youtube = https://www.youtube.com/channel/UCKbhAPLE6QTyheQASXJc75gInstagram = show_love40 Facebook = Gregory Crutchfield II Tiktok = showloveakasaltycrutch

It's Friday people......!! Today we have the usual weekly catch up on whats been going on in the lives of Rich & Soph. Then today rather then having a specific topic we just spoke in depth about issues occurring in the news from both sides. This included Covid, holidays/vacations, the collapse of a building in the US, a scandalous MP & much more....    Don't miss Sunday's show when we have a guest

Serious Sunday whoop whoop.... Firstly Happy Father's Day to all fathers today. So today's topic is "friends" we discuss the difference between friends, associates, work colleges & acquaintances. We exchange bestie stories; high lights & fall outs....  Please comment & let us know what you think. Do you think that Soph & Rich are good to have as a friend, we'd love to know what you think....

Funday Friday is BACK!! Kicking it off we discuss Summer; food, clothes, beach trips, weather - the whole nine yards.... Rich admits he loves his feet & always gets a professional pedi for the Summer months & Soph hands out advice when it comes to sandals & flip flops (both never with socks!!)  We discuss what happened in our week & a news update across the pond. 

This weeks series review is The Rookie - Soph liked the light hearted, easy to watch series while Rich was not a fan. It got a 6/10, so if you have watched it let us know what you think

Today is the day we have been waiting for...... Rich is back!! We have an open conversation about where he's been & what he's been doing. This includes PTSD, mental health & how he is now.  I know you will all help Soph in welcoming Rich back, but no one is more pleased to see him then his co host :) 

As mentioned in the show, please check out our new website:- acrossthepondwithrichandsoph.com

Another Sunday, another episode.... It's just Soph again today folks, still no Rich & no guest. So we will just discussing some news headlines that have occurred across the pond this week! They include the Royals, Trump, Covid & Kim K (to name a few).... There are a few announcements on whats to come with the show & ATP so stay tuned & watch to the end :)  (Don't worry this episode is only 30 minutes long lol)  Thank you for your continued support of the show & staying tuned even when it's just Soph talking to herself....

Another Sunday, another show.... **Warning - episode contains strong language** Today we are joined by Marco, a comedy legend. We discuss how the recent pandemic has effected the industry, how comedy has changed & become more pc & who are Marco's favourites. With an impressive 52k followers & 1.2 million likes Marco moved his comedy to Tiktok during Covid & his aim is to get Will Smith to follow him; in his words "my life will be made, there is nothing else" LOL....  Go check him out on TIktok: @marcomedy1 & watch out for when he's back on stage doing stand up.  As always there's a brief news update from across the pond

Guess who's back, back again.... Today I'm joined by Jay Reace, aka Mr Positivity himself, the one & only. We waste no time talking about his books, being vegan, racism & much more. It's certainly jam packed!! Soph even puts Jay on the spot & gets him to do a book reading!! It's totallt epic & you do NOT wanna miss it (character voice changes included).  There is a brief news run down at the beginning from Soph (who's really trying to get things from both sides of the pond....)  You can purchase Jays book "Legacy" from Amazon:- https://www.amazon.co.uk/Legacy-Scion-Book-Quest/dp/173489900X/ref=sr_1_1?dchild=1&keywords=legacy+jay+reace&qid=1621802200&sr=8-1 

You can also catch Jays Youtube show "Bite the Bullet":- https://www.youtube.com/channel/UCSsmk5ev7jj89ba_HVp2sew 

You can also follow Jay on socials (insta, facebook & twitter):- findingjayreace

Another week, another show. After a brief run down of whats ben occurring across the pond in the news we have a guest.... Soph is joined by Larissa Oates, a budding actress who works in the Westend Theatre in London. We talk all things acting, theatre & broadway. How she got into the industry, what her favourite plays are & what her dream role is. Andrew Lloyd Webber if you're watching then Larissa is available. Also Disney, she is also free if you have a job for her :) 

Another week, another show & this week Soph is going solo!! Rich still isn't back & today's scheduled guest couldn't make it in the end.... HAPPY MOTHER'S DAY to all mum's across the pond - it's Mother's Day in the US. Soph shares a message from Rich! We have a bit of whats occurring in the news across the pond & then have a chat on mindful health (as that was the scheduled topic for the day).  We hope you enjoyed watching/listening & will come back next week when Soph will be joined by a guest :)  Where you can connect with people mentioned in today's show: 

masons_mindset_ is Mason's Instagram 

fititbrand is the Instagram for Fight it, Get help, Talk that was mentioned (CALM = campaign against living miserably)