In this episode of Across the Table, I sit down with Dr Reena Virdi for an open, honest, and empowering conversation about menopause — a stage of life that affects every woman, we explore what menopause really is, from the physical and hormonal changes to the emotional and psychological impact that often goes unspoken. Dr Reena shares insight into common symptoms, practical ways to manage them, and how women can advocate for themselves when seeking support. Whether you’re approaching menopause, going through it, supporting someone who is, or simply want to understand it better, this conversation offers clarity, reassurance, and real-world guidance.

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Part 3 of Across the Table with Sir Joe Bossano, we discuss his first days as Chief Minister and the early political challenges faced when dealing with the British Foreign Office. The conversation looks at the struggle for local control, the origins and impact of the reclamation project, and how these decisions helped shape modern Gibraltar. We also explore capitalism versus socialism, grounding the debate in real political experience rather than theory.

Frontline work comes with constant pressure and responsibility. Dr. Kat Aguilera joins the conversation to unpack how these demands affect mental health, why burnout is so common, and what often goes unspoken about the psychological cost of doing the job.

In these episodes on Across the Table, we sit down with Sir Joe Bossano, one of the most influential figures in Gibraltar’s modern political history. A former Chief Minister and long-serving public servant, Sir Joe reflects on decades of leadership, political change, and the decisions that helped shape Gibraltar’s institutions and direction.

In this episode of Across the Table, we sit down with the Chief Minister Fabian Picardo as he opens up about the experiences that shaped him, the moments that tested him, and the values that guide him through public life.

We talk about family, leadership, and the human side of carrying the responsibility of an entire nation, he shares stories rarely heard in public, offering a genuine glimpse into the person behind the title.

In this episode of Across the Table, we sit down with Dr. Joseph Garcia, Deputy Chief Minister of Gibraltar, for a reflective conversation on his personal journey into politics. From his early passion for history and academia to becoming one of Gibraltar’s key political figures, Dr. Garcia shares the experiences, values, and pivotal moments that shaped his path in public service.

How Ringside gym owner and boxer got started his life journey from UK to Gibraltar and opening his own boxing gym.