In this episode of Across The Table, I sit down with Sean Keating to discuss a very most important and difficult conversation facing society today — suicide, mental health, and why suicide rates are significantly higher in men.

We talk about the pressures many men face in silence, the stigma around opening up, emotional isolation, and why so many people struggle to ask for help. This is an honest and thoughtful conversation aimed at raising awareness and encouraging more open discussion around mental health.

If this conversation resonates with you, or someone you know may be struggling, please remember that support is available and speaking to someone can make a difference.

In this episode of Across the Table, we sit down with one of Gibraltar’s most respected legal figures for a wide-ranging conversation about his life, career, and the moments that helped shape modern Gibraltar.

We discuss how he began his journey in public life, founding a political party, as well as his role in helping attract major gaming companies to Gibraltar—industries that have become central to the territory’s economy today.

The conversation also explores key moments, including reflections on the McGrail Inquiry and its significance, along with his perspective on the Gibraltar Treaty and what it could mean for the future.

This is a thoughtful discussion about leadership, public service, and the long-term decisions that shape a nation.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Across the Table, we’re joined by the Chief Minister for an in-depth conversation on the Gibraltar–EU treaty—one of the most important and widely discussed issues facing the Rock today.

The Chief Minister addresses key concerns, clears up misconceptions, and offers a behind-the-scenes look at the negotiation process.

This is a direct, discussion designed to give you a clearer understanding of where Gibraltar stands—and where it may be heading next.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Across the Table, we sit down with Owain Richards, Commissioner of the Royal Gibraltar Police, for an in-depth conversation on leadership, responsibility, and public safety in Gibraltar.

We discuss the realities of modern policing, the challenges facing the force, public trust, recruitment, and yes the TREATY, also what it truly means to lead law enforcement in a close-knit community.

This is a calm, open, and honest discussion — focused on facts, accountability, and the responsibilities that come with the badge.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Across the Table, I sit down with Dr Reena Virdi for an open, honest, and empowering conversation about menopause — a stage of life that affects every woman, we explore what menopause really is, from the physical and hormonal changes to the emotional and psychological impact that often goes unspoken. Dr Reena shares insight into common symptoms, practical ways to manage them, and how women can advocate for themselves when seeking support. Whether you’re approaching menopause, going through it, supporting someone who is, or simply want to understand it better, this conversation offers clarity, reassurance, and real-world guidance.

#podcast #women’shealth #socialmedia

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Across the Table, we sit down with the Chief Minister Fabian Picardo as he opens up about the experiences that shaped him, the moments that tested him, and the values that guide him through public life.

We talk about family, leadership, and the human side of carrying the responsibility of an entire nation, he shares stories rarely heard in public, offering a genuine glimpse into the person behind the title.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.