ACT Up Podcast

In this episode we unpack what it means to be a light in this dark world.

In this episode we unpack what it means to be a light in this dark world.

The fear of man can be a dangerous trap that leads us away from living a fulfilling and authentic life. When we trust God, we are free to be ourselves and live according to His purpose for our lives.

What we learned from early childhood regarding our needs being met play a part in how we operate as adults. When we think of being in a relationship we may often assume that if the other person is doing what they should be doing, everything will work out. Be careful with that, ACT UP listeners. This episode addresses one of the main problems we deal with in marriages. Take a listen for more...

How do we remain thankful when there are often things that we are experiencing that are hurtful, stressful or scary? Well, in this episode, we will dive into the ways that we can effectively stay focused on the good.

If nothing happened to us along this journey of life, we would not be able to use the tough times to grow.  The way you look at challenges will change your results as you journey toward mindset mastery.  

Love is a word that is sometimes thrown around without considering the dynamics and impact it has on our lives.  In this episode, we will discuss how love is defined according to the world's standards in addition to how it is expressed in the Bible.  The way you think about the word love should change after this talk.

You are what you think about.  Have you focused on your thoughts lately?  Paying attention to and journaling your feelings as certain thoughts arise can put you in a much better mental space. 

Our mindset can make or break our happiness.  If we choose to set high or unrealistic expectations for our significant other we often will find ourselves disappointed.  Choosing to focus on ourselves has the best potential for a rewarding outcome.  In other words, you are your best investment.  When you learn to love yourself, then you can truly love others.